Sentences with phrase «calories at a slower rate»

They burn calories at a slower rate.

So now you're burning calories at a slower rate.

Not exact matches

One of the reasons is that, after weight loss, the rate at which people burn calories decreases, reflecting a slower metabolism.

By filling you up for fewer calories and slowing the rate at which you digest the entire meal, high - fiber foods will keep you satiated longer.

If you decide to follow a rigorous diet and significantly decrease your daily calorie consumption, the rate at which your body is able to burn body fat will slow down.

The 3,500 calorie rule doesn't take into account the time period over which the calorie deficit occurs, varying metabolic rates, or the slowed rate at which weight loss occurs due to weight loss plateau.

So, employ the calorie / macronutrient guidelines given above and then adjust accordingly if you're gaining or losing body weight at too slow or too quick a rate based on your goal.

This way the body needs less extra calories to burn in order to digest these foods which make your metabolism function at a slower rate.

This means that your body starts burning calories at a very slow rate.

Less muscle mass also slows the rate at which your body uses calories / kilojoules, which can make it more challenging to maintain a healthy weight or lose excess pounds.

This change — combined with an inevitable increase in body fat — invariably slows down your metabolism, the rate at which you burn calories.

Don't believe everything you see on TV: Scientists followed up with 14 «Biggest Loser» contestants and found that, after six years, they had regained 68 to 90 pounds and their metabolic rate (how many calories they burned at rest) had slowed.

While it's true that your metabolic rate generally decreases with age, it's largely due to a corresponding decrease in muscle mass, which in turn slows down the rate at which you burn calories; however, there's no reason that age needs to lead to a slower metabolism as long as you stay active and eat healthy.

So it kicks into conservation mode, hanging on to all those calories and burning them at a slower rate (by lowering your metabolism).

If you eat at a calorie deficit for many months (or years) then eventually your metabolic rate may slow down.