Sentences with phrase «calories burned for»

There's also the option to set goals for your workouts, whether a time, a distance or calories burned for your run.

The device is able to keep a track of your activities, your sleep, and calories burned for the day.

Beneath each day, the feed shows what activities you were engaged in — Walking, Active or Running — and displays your average heart rate and calories burned for each activity.

The TICKR is the most basic unit, and offers accurate heart rate monitoring and calories burned for the most efficient workouts.

Just to make it even more enticing, the site gives the distance and walking time for slow, medium or fast walkers and the number of calories burned for each one.

It has become my 24 - 7 smartwatch: it does all the basics like counting your steps and monitoring your sleep, while also featuring a touchscreen where you can scroll through your calories burned for the day, start a workout, check the weather, and read your notifications (like email + texts).

Here are the calories burned for a few different speeds.

Below is the number of calories burned for a 150 - pound person in 30 minutes:

FIT TECHNOLOGY BUILT IN - Easy to Use monitor calculates the time, distance, speed and calories burned for your resistance cardio workout with auto on / off.

To see what this looks like in real life, check out the sample schedule below, which predicts calories burned for a 150 - lb person:

If you're relying on your machines readout of calories burned for your weight loss goals then this could seriously effect your calorie plans.

As you might have noticed from the table above, the total fat calories burned was lower when staying in the fat burning zone (120 fat calories burned vs 135 fat calories burned for high - intensity exercise).

I just need to ask this because when I was younger and was very active, I never logged in the meals I ate or even counted the calories I burned for that day.

So while you're at it, why not attach your smartphone to your body and measure the exact amount of calories burned for some extra motivation?

Drinking 0.5 liters (17 oz) of water may increase the amount of calories burned for at least an hour.

And having one glass of red wine can increase your body's calorie burn for up to 90 minutes afterwards.

Even a quick 20 - minute high - intensity bodyweight circuit can pay dividends, resulting in calorie burn for up to 36 hours post-session.

With a higher resting metabolic rate, you extend your calorie burn for hours after your workout.

I put 1 +1 +1 together and realized it was intensity X duration X frequency = highest the total calorie burn for the week.

Key Points The number of calories you burn for every pound of lean body mass is equal to a cherry tomato.

Hopefully, by now, most of you know that this is a big load of BS and that low intensity cardio does in fact burn a greater percentage of overall fat WHILE doing the exercise but does NOTHING for your BMR (basal metabolic rate) aka calorie burning for the rest of the day.

The estimated calorie burn for the race was about 6,000 calories; the average intake was just 4,500 calories, so there was a big caloric deficit.

This keeps the heart pumping, and the calories burning for an extended period of time.

Try a high intensity tabata workout, an interval run, or a body weight strength workout to get the most calorie burn for your time before kick off.

By working all of your largest muscle groups and the with the ability to change your intensity with a simple change in speed or course, running is one of the most efficient exercises meaning you get more calorie burn for your time.

You can increase calorie burn for 24 - 48 hours after your session.

This is a hybrid smartwatch, so it doesn't have a touchscreen, but still counts your steps, measures the distance traveled, and estimates calorie burn for the day.

Moves calculates calorie burn for your activities.

Not exact matches

Go for a 30 minute walk and Apple Watch will be able to determine not only how many steps you took, but how many calories you burned as well.

If I had any of the health - monitoring apps downloaded for my Pebble then I could have known exactly how many steps I took, how many calories I burned, etc..

He wanted a solution «for people to burn calories without the need for substantial behavioral change.»

Cycling is my favorite exercise for burning calories: If I average between 16 and 18 mph and toss in some decent hills, I can easily burn 700 to 800 calories an hour.

With the Apple Watch I can glance down to see my calories burned, minutes active, and whether or not I've stood for a full minute in the past hour.

Available for # 79.99 ($ 132), Fitbit's Flex device can track how many steps and distance are covered and calories burned.

Whether your friend is running to burn calories or just running because she can't wait for that taco (#relatable), this water bottle for $ 18.00 will help her get there a little bit faster.

For those who prefer to burn their calories on dry land, the latest version of Apple Watch has something for you as well — built - in GFor those who prefer to burn their calories on dry land, the latest version of Apple Watch has something for you as well — built - in Gfor you as well — built - in GPS.

Hate to tell you, but trying to exercise in the two minutes you have between meetings isn't going to burn enough calories for you to manage your weight.

Sometimes the mere act of laughing, aside from burning calories, can do wonders for your mind.

Activité Pop tracks calories burned, steps taken, running, swimming, and sleep, syncing through Bluetooth with the Withings Health Mate app for iOS and Android.

Ionic offers personal coaching software that creates personalized workouts (it's smart enough to recommend yoga after a tough workout, for example), guided breathing (for all that yoga), so - called SmartTrack intelligence that can detect your activity and adjust tracking accordingly, and — thanks to its water resistance — swim tracking that covers laps, stroke style, and calories burned.

(For example, a person weighing 154 pounds has to run continuously for at least an hour to burn over 500 calorieFor example, a person weighing 154 pounds has to run continuously for at least an hour to burn over 500 caloriefor at least an hour to burn over 500 calories.)

Cardio (aerobic exercise) is great for health reasons, and you will burn calories while doing it.

Using previously published systems for estimating the physical intensity of different jobs, they calculated the number of calories burned by the American workforce in different eras.

«If you've been doing the same workout for the past few months, your body isn't being challenged anymore, meaning it's not burning as many calories as it otherwise could,» he explains.

White fat is accumulated when we consume more calories than our body needs to function, and we don't burn these calories for energy.

It would burn less calories for the ushers to let Ben know how indispensible he is to the church.

After an exercise session, whether cardio or weight training, your body keeps working for the next 24 hours, burning calories, building muscle and recovering.

-- TIP: if you use Daily Burn Tracker online (free) to track your calories, search for «Elana» and you'll find a few of us already calculated the nutrition data (including cals / fat / carbs).

Spices for a healthier diet Adding spice to healthy meals can accelerate and speed up the burning of calories, which will be one step closer to a better figure.

I am not sure that my calorie burning could keep apace with my insatiable appetite for these chocolate delights!