Sentences with phrase «calories coming from carbohydrates»

Grits are considered to be calorie - dense in human diets, with 82 percent of their calories coming from carbohydrates.

Eat a variety of foods that are all natural, low in fat and low in sugar, with about 50 % of the calories coming from carbohydrates, 30 % from protein, and 20 % from fat.

Briefly, the high protein group consumed about 500 calories more per day, with about 80 of those calories coming from carbohydrates (not statistically significant from the normal protein) and about 350 calories extra from protein (this was statistically different), and about 60 calories from fat (also not statistically different).

Raw Till 4, or RT4 for short, is a diet based upon the food macro ratio of (90 / 5/5) ninety percent of calories coming from carbohydrates and ten percent split between fats and proteins.

Each of them was taking 1,400 calories, with 65 % of the calories coming from carbohydrates, 30 % from fats and 15 % from protein.

The meal closest to game time needs to have most of its calories come from carbohydrates, because they convert into energy quicker and more efficiently than other nutrients.

The World Health Organization advocates a diet in which 55 percent to 75 percent of daily calories come from carbohydrates; 15 percent to 30 percent from fats; and 10 percent to 15 percent from proteins.

After making sure you're eating enough protein, how much of your remaining calories come from carbohydrate or fat depends on your personal preferences, tolerances, and goals.

Nearly 90 percent of the calories come from carbohydrates.

We generally know what healthy eating patterns look like: which means that a majority of calories come from the carbohydrates as those carbs exist in whole plant foods.

The idea is to increase calories once or twice a week, and make those calories come from carbohydrates.

Almost all of the calories come from carbohydrates in both kale and lettuce.

Not all women with PCOS will need up to 50 % of their calories coming from carbohydrate sources (fruits, vegetables, milk, yogurt, beans and legumes and whole grains), but plenty of good studies show that even eating 50 % of the calories from carbs do offer numerous benefits to women with PCOS.

In this diet, 23 percent of calories come from carbohydrate, as opposed to the USDA's 45 to 65 percent recommendation.

By emphasizing these high fat foods (which are high in monounsaturated and polyunsaturated «good fats»), one could ensure that very few calories come from carbohydrate sources, thus leading to the ketotic state... so what?

This second answer is mostly used in nutrition when saying stuff like — «fruit is 90 % carbs» — meaning 90 of the calories comes from carbohydrate.

For both foods, the majority of these calories come from carbohydrates, an efficient source of fuel for your brain, muscles and other tissues.

Not exact matches

Nutritionally, most of these calories come from complex carbohydrates (like vegetables), healthy fats (olive oil), and plant - based protein (from nuts).

But, in general, the National Institutes of Health recommends that people who exercise get 45 % to 65 % of their daily calories from carbohydrates, 25 % to 35 % from fat, and 10 % to 35 % come from protein.

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

Two tablespoons of coconut flour, on the other hand, contain 62 calories, 1.5 grams of fat (healthy medium chain triglycerides), 8 grams of carbohydrates (all 8 grams coming from fiber!)

For ultimate health and leanness, 80 % of my daily calories come from plant based carbohydrates, 10 % or less in fats and 10 % in plant - based proteins.

I kind of figured this, as the carbohydrate content is extremely low — much of the calories comes from fat.

Approximately 50 to 60 percent of these calories should come from complex carbohydrates, which include non-processed foods such as whole grains, fresh fruits and vegetables.

Each diet contained the same number of calories, but those calories came from foods that were either high or low in carbohydrates, and also either high or low on the glycemic index.

On a ketogenic diet, roughly 75 % to 90 % of daily calories come from fat; 6 % to 20 % come from protein; and 2 % to 5 % come from carbohydrates.

When we study centenarian diets in detail, we note that over 80 percent of calories in their diet comes from vegetables, fruit, legumes, and complex carbohydrates, such as whole grains, brown rice, oats, and sweet potatoes.

The calories should come from balanced meals containing quality carbohydrates, proteins and fats.

In terms of caloric make up during the bulking phase, about 25 % of the calories should come from protein, 25 % from fat and 50 % from complex carbohydrates.

This went against everything I thought I knew — as I had been an athlete all my life — and thought the only calories that would give me energy came from carbohydrates.

-- Eat complex carbs and fiber — about 30 % of your calories should come from carbohydrates.

Each person tried two different diets identical in calories: one diet cut 30 % of their total calories, all coming from reductions in dietary fat while keeping carbohydrates and protein the same, while the other cut calories from carbohydrates, keeping fat and protein the same.

Forty - five to 65 percent of your total calories need to come from carbohydrates, the Dietary Guidelines for Americans 2010 state.

On one side of the spectrum, the magic zone is when a maximum of 10 % of the calories you consume come from fat, and most of the rest come from carbohydrates.

Most of those calories come from the natural and added sugar in the berries, and each serving supplies 33 grams of total carbohydrates.

Most of the calories in blackberries come from carbohydrates.

Calories come from three types of macronutrients: carbohydrates, proteins and fats (lipids).

However, majority of your calories still need to come from fats, and you still need to limit your consumption of carbohydrates and protein for it to become a standard ketogenic diet.6

The majority of your calories need to come from healthy whole food carbohydrates that are as much raw as possible.

Because carbohydrates are such an important fuel source, the majority of your calories should come from this macronutrient — 45 to 65 percent, according to the Centers for Disease Control and Prevention.

The fuel sources for aerobic cellular metabolism are fats and carbohydrates, with a greater percentage of calories coming from fats at lower intensities.

The exact percentage of your calories that comes from protein, carbohydrates and fats is also up for grabs to a certain extent and some people find that they do better if they increase or decrease one of the 3 elements having said that a diet consisting of 40 % protein 30 percent carbohydrates and 30 % fats is a good starting point which can be adapted to what you think best with a bit of trial and error.

Roughly half of your calories should come from carbohydrate.

A classical ketogenic diet — with a staggering 70 - 90 percent of total calories coming from fat — might not be necessary.51 Classical ketogenic diets restrict protein as well as carbohydrate, since 48 - 58 percent of the amino acids in dietary proteins can be glucogenic, thereby undermining the purpose of a diet intended to generate a high amount of ketones and limit glucose as much as possible.46 As therapy for AD, however, simply lowering carbohydrate intake to a point where some ketones are generated and hyperinsulinemia is corrected could have positive effects just by easing the metabolic burden on the brain.

Most of your calories should come from carbohydrates, since it is the primary source of energy for all cells.

Both recommend that less than 30 percent of dietary calories come from fat, with 15 percent from protein and the balance — up to 60 percent — from carbohydrates such as bread, pasta, rice, cereal, fruits and vegetables.

According to the Dietary Guidelines for Americans 2010, 45 to 65 percent of your total calories should come from carbohydrates, which have 4 calories per gram.

Twenty - eight percent of calories in this meal comes from protein and a mere 14 percent from carbohydrates, even though Alice consumed two carbohydrate foods.

There is absolutely nothing wrong with eating healthy plant - based fats on a low - fat raw vegan diet, just for as long as you eat fats in modest amounts and the bulk of your calories comes from fruit (carbohydrates).

AMDRs are percentages of your total daily calorie intake that should come from carbohydrates, protein and fat.