Not exact matches
As this speeds up your metabolic rate you will burn more
calories so fast that it wont get stored in your tissues and will get flushed out
during the
detox.
This is where you keep eating to a specific set of hours
during the day and fast for the remaining hours, and can be a great way of acclimatizing to the lower
calorie detox diet, along with other benefits.
During a
detox, a good weight training program would be particularly beneficial, as the low amount of
calories can be very detrimental to muscle mass.
Likewise, it is important to pay attention if
during your
detox tea usage you struggle to stay awake, as this can be an indication that you are not getting enough vitamins, nutrients, and
calories, which again, can stall the weight loss process.
There are a number of things that lead to feelings of fatigue
during a
detox diet, however the most prevalent is
calorie intake.