Sentences with phrase «calories in carbohydrates»

Fat has 9 calories per gram, more than 2 times the number of calories in carbohydrates and protein, which each have 4 calories per gram.

A tablespoon of fat contains 9 calories, over twice the amount of calories in carbohydrates and protein.

Protein takes the most energy to digest: Between 20 and 30 % of the calories in each gram of protein are burned during digestion, compared to 5 - 10 % of the calories in carbohydrates.

Complex carbohydrates are crucial for athletic performance, so much so that many Olympic athletes have been advised to consume diets containing 60 - 70 percent of their total calories in carbohydrates — what could be better than an Idaho Potato?

Not exact matches

In 1910, when the average life expectancy was 49 years, most Americans had never heard of things like calories, proteins, or carbohydrates.

But, in general, the National Institutes of Health recommends that people who exercise get 45 % to 65 % of their daily calories from carbohydrates, 25 % to 35 % from fat, and 10 % to 35 % come from protein.

Pros: Made with high - quality meat ingredients, freeze - dried to preserve flavor and nutrition, chewy texture is appealing to many cats, contains 45 % protein and 35 % fat, low in calories, completely free from grains and carbohydrates, made in the United States in company - owned kitchens

Made with high - quality meat ingredients, freeze - dried to preserve flavor and nutrition, chewy texture is appealing to many cats, contains 45 % protein and 35 % fat, low in calories, completely free from grains and carbohydrates, made in the United States in company - owned kitchens

Plus, the sprouting process naturally increases the protein content and decreases the calories and carbohydrates found in the original grain.

These handy little bottles fit perfectly in your purse or pocket, come in stevia, monk fruit, and sucralose varieties, and best of all, they're calorie, carbohydrate, and guilt free!

• Eliminated or reduced trans fat in over 10,000 product choices • Eliminated or reduced saturated fat in over 6,600 product choices • Reduced sugar / carbohydrates in over 3,700 product choices • Reduced the calorie content of over 3,500 product choices • Reduced sodium in over 3,000 product choices

You'll slash 131 calories and 19 grams carbohydrate when you trade in your brown rice for finely chopped cauliflower in this healthy cauliflower rice recipe.

In one serving size — 3/4 cup — there are 260 calories, 90 fat calories 10 grams of fat, 10 grams of sugar, and 36 grams of carbohydrates.

In this broader discussion, the NAS had recommended total carbohydrate consumption within the range of 45 - 65 % total calories.

Per serving, according to My Fitness Pal: 289 calories 35g carbohydrates 12g fat 9g protein Conscious that canapé season is fast upon us (hooray), here's something tasty and a little bit different that can be made in advance, frozen and gently re-heated when required.

Per serving, according to My Fitness Pal: 398 calories 52g carbohydrates 7g fat 13g protein A comforting, winter dish to use up all those tired vegetables in your fridge, this is a lighter version of cottage or shepherd's pie, topped with a light — kind of creamy — mash without the calories.

If they want to count calories accurately, they should actually multiply the amount of carbohydrate in grams by 4.1 (but not by 4).

For food labeling purposes, the guidelines do take into consideration the fiber content of that food and subtract the amount of fiber (in grams) from the total grams of carbohydrates and then multiply that number by 4 calories / gram for consistency in stating calories on the food label.

In addition, businesses must maintain detailed, written nutrition information for standard menu items, including total calories, calories from fat, total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrates, fiber, sugars and protein.

Resistant starch (RS) can be used as a reduced - calorie carbohydrate ingredient in the form of dietary fiber.

Two tablespoons of refined white flour clocks in at 55 calories, 0 grams of fat, 11.5 grams of carbohydrates (0 grams from fiber), 0 grams of sugar, and 1 gram of protein.

Sixty four percent of consumers are looking to eat healthier, according to Nielsen, and nutrient - packed cauliflower has been growing in popularity due to its health portfolio and versatility, including acting as a gluten - free substitute for higher calorie and higher carbohydrate ingredients, such as flour and potatoes.

It actually may be best to slurp this chocolate infused drink in the morning because it is higher in calories and carbohydrates.

Nutritional information per serving (1/3 cup): 25 calories, 0 g fat, 0 mg cholesterol, 6 g carbohydrate, 1 g fiber, 1 g protein, 200 mg sodium, 0 * Weight Watchers PointsPlus For a smoother salsa, you can put everything in the blender or food processor and pulse a few times until it's almost smooth, but still a little chunky.

For ultimate health and leanness, 80 % of my daily calories come from plant based carbohydrates, 10 % or less in fats and 10 % in plant - based proteins.

Monk fruit and other no - and low - calorie sweeteners can help with calorie and carbohydrate management when used in place of sugar or other full - calorie sweeteners (like honey or agave syrup).

Please read the disclaimer for a little more info, but the diet is required to be so precise in the amount of calories & fat to protein / carbohydrate ratio that all recipes are calculated in a software program and then weighed on a gram scale so the exact nutrition numbers can be met.

These diabetic desserts are lower in carbohydrates and in calories to keep your blood sugar in check while indulging your sweet tooth.

Fat does not trigger the same satiation mechanisms as carbohydrates do, and if one adds in an additional 3 tablespoons of coconut oil per day, that is about 360 empty calories.

The only problem I can really think of with these sweeteners is that they are dense in calories / carbohydrates, so I wouldn't recommend them to people trying to lose weight, people trying to control their blood glucose / diabetes, and sedentary people.

Carbohydrates account for 252 calories in a 1 baked white potato.

As a quick intro, shirataki noodles are made from a type of Asian yam called konjac which is naturally low in carbohydrates and calories.

With only 24 calories per date (248 per 100 gram serving), dates are high in dietary fiber, carbohydrates, and contain more potassium than bananas!

If you don't know what I'm talking about, for now all that really matters is that from here on out, I'll be including nutrition info in my recipes: i.e. how many calories and how much protein, carbohydrates, and fat are in what I make (should you follow the recipe exactly as written).

The first two ingredients in Splenda are dextrose and maltodextrin, which are carbohydrates that are not free of calories.

I was expecting the worst, but they weighed in at only 170 calories, 12 grams of sugar, 29 grams of carbohydrates and 5 grams of fat each!

• Protein / Soy (Amino Acids) 290 mg • Carbohydrate 100 mg • Natural Sodium 160 mg • Calories 0 For complete info see Nutrition Facts For storage, we recommend keeping product out of direct sunlight, in a relatively cool location.

We can't figure out how to find the amount of calories, fat, carbohydrates, and protein in a serving size.

These handy little bottles fit perfectly in your purse or pocket, come in your favorite sweetener variety, and best of all, they're calorie, carbohydrate, and guilt free!

Because I don't believe in counting calories or grams of fat or carbohydrates.

Almond milk has less calories (roughly 60 kcal per 1 cup compared to 80 kcal per 1 cup of skim milk) and carbohydrates (1 g of carbs compared to 12 g of carbs in cow's milk) than cow's milk.

4) Weight Control: As part of a calorie - conscious eating regime, almonds, which are high in monounsaturated fats, can help obese adults lose weight easier than a diet high in complex carbohydrates, according to a study in the International Journal of Obesity and Related Metabolic Disorders.

Each Grapple contains approximately: 130 calories 0g fat 0g cholesterol 0gs sodium 170 mg potassium 25g carbohydrate 4g of dietary fiber 19g sugar And they are high in fiber and have a low glycemix index.

Currently, there are five flavors of Cheribundi: Tru Cherry; Skinny Cherry, which has all the powerful nutrients and benefits of the original juice, but fewer calories and is sweetened with all - natural Stevia; Whey Cherry, with 8 g of whey protein in 8 oz of juice providing the proper mix of carbohydrate and protein for maximal repair and recovery; Cacao Cherry, a chocolate cherry drink; and Ginger Cherry.

In addition to the new Tandoori Naan, Cocktail Flatbread and 2 - piece Pizza Parlor Crust products, visitors will see over 50 varieties of artisan breads, such as Kontos Foods» top - selling Pocket-Less Pita ®, the traditional pita of the Eastern Mediterranean; Greek Lifestyle Flatbread, which has 2x Protein, half the carbohydrates, fewer calories and less sugar than other Flatbreads; Kontos» Panini breads; Indian and Asian Nans and Lavash bread.

Jerky is lean, high in protein and nutritional value and low in calories, carbohydrates and fat (jerky is only 3 percent fat).

There are now five flavors of Cheribundi: Tru Cherry, Skinny Cherry which has all the powerful nutrients and benefits of the original juice, but fewer calories and is sweetened with all - natural Stevia, Whey Cherry, with 8 g of whey protein in 8 oz of juice providing the proper mix of carbohydrate and protein for maximal repair and recovery and now the new, delicious Cacao Cherry and snappy Ginger Cherry.

Take in 120 - 240 calories every hour from carbohydrates, which equals about 30 - 60 calories every 15 minutes.

Peter slumps in the back of the van after each pull, squeezing 100 - calorie packets of carbohydrate gel into his mouth.

Here's a recipe for a breafast burrito, a high calorie, high carbohydrate dish rich in potassium, phosphorus, magnesium, calcium, iron and vitamin C.