Sentences with phrase «calories in carbs»

This business of starving, and huge drop in metabolism is bull, the drop might be only 5 % at any rate if one is worried about that, just refeed an extra 1200 calories in carbs, once every ten days.

Also, when it comes to decreasing your BF %, and I'm still in the studying phase of this, you might want to focus on building muscle first and if you've already completed that phase of training, you can start a 1 week medium - low Carb diet which essentially means eating 35 % of you calories in Carbs, 30 % in Protein and 35 % in Fat and then follow that by 2 weeks of a Low - Carb diet which means 20 % of your Calories in Carbs, 40 % Protein and 40 % in Fat and increase the intensity of your cardio training.

For someone on a standard 2,000 calorie diet, that means you need between 900 and 1,300 calories in carbs, or about 225 to 325 grams per day.

Not exact matches

Atwater — who actually wanted to use his work in the 1890s to help poor people get the most calories for their money — determined the average number of calories in four main energy sources: carbs, fats, protein, and alcohol.

The beer, made by Budweiser owner Anheuser - Busch, is aimed at millennials and other beer drinkers who are more discerning about the ingredients in their food, but still want a low calorie, low carb beer.

Cynthia Tice found that to be the case when she and her co-founder launched Lily's Sweets in 2011, when public sentiment was turning against foods high in sugar (thanks in part to books such as Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health).

ve counted carbs and calories like a paranoid accountant in tax season and drunken water until the camels came home.

Link in the Bio Serves: 6 #Macros Protein: 15g, Fat: 11g, Carbs: 5g, Calories: 175 Nutrition Fact: SUN - DRIED TOMATOES: These intensely flavored, sun - kissed beauties are a concentrated source of nutrients.

These chips feature the same kind of stats — low - carb, gluten - free, naturally sweetened, and low in calories.

Breakfast comes in at 474 calories, 55 carbs, 31 protein, 15 fat and 2.2 fiber.

If you take my route, the fresh fruit and grapefruit juice results in only 51 calories per popsicle and 6 grams of net carbs.

Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 2.5 oz (71 g) Calories / Ounce: 118 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups prepared Nutrition Per 2.5 oz: Calories: 296 kcal (1238 kJ) Fat: 4g Carbs: 69g Protein: 13g Sodium: 730 mg Preparation: Bring 1.5 to 2 cups of water to boil (use less water for thicker soup).

Lunch comes in at 413 calories, 40 carbs, 17.1 fat, 19.4 protein, and 6.5 fiber.

I'm interested in calories, carbs (net carbs), fiber, fat, protein, and sodium.

(113g) Calories / Ounce: 104 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups Nutrition Per 4.0 oz: Calories: 416 kcal (1741 kJ) Fat: 5g Carbs: 81g Protein: 15g Sodium: 370 mg Preparation: Bring 1.25 cups of water to boil in a covered pot (for soup add additional 1 cup of waterIn: 10 Mins Prepared Size: 2 cups Nutrition Per 4.0 oz: Calories: 416 kcal (1741 kJ) Fat: 5g Carbs: 81g Protein: 15g Sodium: 370 mg Preparation: Bring 1.25 cups of water to boil in a covered pot (for soup add additional 1 cup of waterin a covered pot (for soup add additional 1 cup of water).

The best part is that these cookies are a pretty healthy option when it comes to holiday cookies because they're low in calories, sugar and carbs!

This recipe is low - carb and low in calories and only uses ten ingredients!

Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 4.0 oz (113g) Calories / Ounce: 109 Requires: Cold Water (No Cook) Ready In: 10 Mins Prepared Size: 1.5 cups Nutrition Per 4.0 oz: Calories: 435 kcal (1820 kJ) Fat: 12g Carbs: 78g Protein: 10g Sodium: 67 mg Preparation: Add contents of the package to 1.25 cups of cold (or hot) water.

It is a zero calorie, zero carb liquid sweetener in a portable little package... and best of all, comes in three different flavors:

It became an awesome dairy free, low carb chocolate frosting (and you can even argue that it's healthy, because it's packed full of good nutrients... just high in calories)!

Give me some sweet carbs, some empty cookie calories, and I'm in heaven.

Each heaping 1/2 cup serving comes in at 100.5 calories, 2.3 fat, 15 carbs, 2.8 fiber and 5.5 protein!

If you're a fitness geek, you've probably heard of «refeed days,» a strategy in which you increase your calories — specifically carbs — for a...

Christine, I make this bread with 4 eggs instead of 5 (see my comment why) but worked out how many calories, fat, protein and carbs are present in every loaf.

While these Low Carb Chocolate Truffles are certainly not low calorie, the recipe below using sugar substitutes is quite low in carbs to spare your blood sugar from spiking and setting up an insulin response.

All are lower in sugar and high in protein — that one is only 19 grams of carbs and 190 calories — or 7 smart points.

Plus, low - fat ingredients hep keep your carbs and calories under control, allowing you to indulge in a small amount of sweetness every now and then.

Although these foods are relatively low in carbs, they are calorie dense,...

You'll notice that on Paleo you won't be missing classic dishes like pasta or spaghetti, you just sub in foods that are better for you so you get more vitamins and minerals, with fewer calories and carbs.

- Nutrition labels for every recipe (so you can see how many calories, grams of fat, carbs, fiber, protein, etc. are in each serving).

Lowering the fat and increasing the carbs in this cake is contrary to the keto diet, and the possible decrease in calories would be counter productive in that case.

While store - bought or café muffins can range from anywhere to 300 - 600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these magical muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs.

It looks and feels like spaghetti BUT it is low in calories, has only a fraction of the carbs and, best of all, it's a vegetable!

weighing in at only 350 calories for the entire recipe, half the carbs of a can - o - beans, 2 tiny grams of sugar, and loaded with 32 grams of protein!

Lunch comes in at 464 calories, 39 carbs, 43 protein, 16.2 fat and 15.9 fiber!

I can't find this in myfitnesspal, I've searched for 10m... I see something similar for 499 calories but the protein / carb / fat ratio + calories is wrong can you add this?

The whole pizza comes in at 803 calories, 77 carbs, 40 protein, 40 fat and 3.9 fiber.

Since cabbage is very low in calories and carbs, I typically eat this entire recipe by myself.

Carb free, calorie free, gluten free and high in soluble fiber.

So obviously dinner with drink came in high (797 calories, 49 carbs, 28 protein, 35 fat and 4.6 fiber), but I didn't do too bad overall!

Skip the low - fat peanut butter, the reduction in calories is negligible and you're adding unnecessary carbs to replace a few grams of fat.

Easy Low - Carb Keto Spinach Cream Stuffed Chicken is a quick recipe that is low in calories and low - fat.

If you can keep to the low carb guidelines don't sweat it out counting calories unless it is wildly obvious that you have a problem in that area... eating 5 steaks is problem in that area... when a single one would do.

with chips, dinner comes in at 569 calories, 34 fat, 24 protein, 54 carbs and 1 fiber

It's low carb, lower in net calories than pretty much every flour out there, and it's also pretty flipping -LSB-...]

Husband and I have gone off added sugar (I used raw honey instead of sugar in this) and most carbs, and these will sustain us very nicely!!!!! Seriously, I have tried protein powder pancakes (awful consistency) and almond meal pancakes (way too many carbs / calories) but there is something about the egg to coconut flour that makes magic happen!

Lunch comes in at 473 calories, 43 carbs, 47 protein, 3.6 fiber.

Low in calories, carbs, fat and cost.

As a result, I was able substitute half of the pasta with cauliflower, reducing calories and carbs, while contributing more flavor and nutrition to classic comfort food... all made in under 30 minutes!

Even though this dip is low - carb and rather low on the calories too, just be sure to keep moderation in mind!