Sentences with phrase «calories in general»

This is because calories in general are protein sparing, which means your protein requirements generally go down when you're in a caloric surplus compared to when you are in a caloric deficit.

I'm not sure, I don't calculate nutritional value in my recipes or count calories in general.

This post serves to be an objective counterweight to my last post — though most arguments against calorie counting (or calories in general) are unfounded, illogical, or outright nonsensical, there are some legitimate downsides that deserve thoughtful consideration.

As a runner, I try to focus on eating enough carbohydrates, red meat, fish or other high quality proteins, vegetables, fruits and enough calories in general.

If you are very active, you need more calories in general.

Moreover, multiple other trials of obesity surgery and lifestyle with low calories in general suggest that the degree of weight loss is the key to diabetes improvements.

«The reality is that people are not only consuming more fructose through their diets, but also consuming more calories in general.

I'm not sure, I don't calculate nutritional value in my recipes or count calories in general.

Not exact matches

But, in general, the National Institutes of Health recommends that people who exercise get 45 % to 65 % of their daily calories from carbohydrates, 25 % to 35 % from fat, and 10 % to 35 % come from protein.

Whether it's due to a lactose intolerance, a search for a lower - calorie option, or just a general shift towards more plant - based eating patterns, more consumers are including dairy alternatives in their diet.

In general, this isn't a good entree soup unless you're really cutting back your calories since it really isn't very filling and you'll get hungry pretty fast.

In general, regular (full - fat) ice cream contains about 140 calories and 6 grams of fat per 1/2 cup serving.

This salsa, and most salsas in general, is great for you, with few calories and virtually no fat (other than a tiny bit of oil for roasting), and this version adds variety to my diet by incorporating tomatillos, something that I rarely (if ever) eat.

As a general guide, our cold - pressed juices are very low - calorie, nutrient - dense energy sources, in the 100 - 160 calorie range for a 17 oz.

While protein powders in general can give you a useful boost in total calories and help to preserve muscle mass, not only proteins are absorbed and used the same why by your body.

I don't count calories too often anymore, but I do like to have a general idea how many calories are in certain meals.

Truthfully, salads in general are very healthy but the add salad dressings can cause excess calories and fat.

In general, they recommend that 40 % of your daily calories come from protein.

In general, foods sold at school could not provide more than 35 percent of their calories through fat or sugar.

In general, your preteen should consume approximately 1,800 calories per day, and should eat 6 ounces of grains (preferably whole wheat), 2 1/2 cups of vegetables, 1 1/2 cups of fruit, 3 cups of milk or dairy, and 5 ounces of beans or meat.

In general, if you are not pregnant or breastfeeding, you need to eat between 1800 and 2000 calories each day.

In general, you do not need to add any more than 200 - 300 calories a day to your present diet.

In general, pregnant women need between 2,200 calories and 2,900 calories a day.

A newborn baby need around 6 bottles in a 24 hour period to meet the general requirements for calories in a day.

You should talk to your doctor about how much to eat each day, but in general, you'll need to eat about 300 extra calories each day to make up for the 500 lost to breastfeeding, leaving you a 200 - calorie - a-day deficit to go toward your weight loss goals.

You don't even have to leave your neighborhood: The Surgeon General says that pushing a stroller 1 - 2 miles in 30 minutes burns 150 calories.

Although no guidelines exist for appropriate nutrient levels of full - service restaurant menu items, about half of the entrees did not meet the study's «healthier» calorie criteria, based on general nutrition advice in the US Dietary Guidelines.

In addition to listing the calorie content, the new rules require menus and menu boards to include the statement, «2,000 calories a day is used for general nutrition advice, but calorie needs vary.»

«Only three interventions — severely cutting the number of calories consumed, restricting the amount of methionine (a type of amino acid found in meat and other proteins) in the diet and using the drug rapamycin — have been shown to truly prolong the lifespans of vertebrates, but eating less and not eating meat will not be welcomed by general population, while rapamycin has shown to suppress the human immune system,» Liu said.

In addition, restaurants are not always open about how their food is prepared and what ingredients are used, and restaurant meals tend to be calorie - heavy, especially heavy on fats, salt and sugar, and less nutritious in generaIn addition, restaurants are not always open about how their food is prepared and what ingredients are used, and restaurant meals tend to be calorie - heavy, especially heavy on fats, salt and sugar, and less nutritious in generain general.

In general, seafood is great for your health (as long as you avoid the breaded, deep fried kind, and fatty and calorie - laden sauces).

In general, guys who have a lot of leaning out to do should aim at consuming 8 - 10 calories per pound of body weight per day, while those who are already fairly lean are allowed 12 - 15 calories per pound of body weight per day.

Salt, therefore, seems to be driving the excessive consumption of fat, calories and food in general — something to remember the next time you pop open a bag of chips.

If nuts, olives, and avocados are avoided, the overall calories from fat may be in the range of 10 percent while diets with those whole foods may reach 30 to 40 percent — and both approaches have evidence for healthy outcomes in the general public.

In general, eating more protein and getting more calories — while still keeping an eye on nutrition — is a good way to combat weight loss.

In general, people should aim to eat about 14 grams of fiber for every 1,000 calories they take iIn general, people should aim to eat about 14 grams of fiber for every 1,000 calories they take inin.

In general: High in sugar, saturated fats and milk solids, dismally low in cocoa and containing preservatives and flavourings, store - bought milk chocolate is designed for overeating, which can quickly push you beyond your calorie needs and put you on a blood sugar rollercoasteIn general: High in sugar, saturated fats and milk solids, dismally low in cocoa and containing preservatives and flavourings, store - bought milk chocolate is designed for overeating, which can quickly push you beyond your calorie needs and put you on a blood sugar rollercoastein sugar, saturated fats and milk solids, dismally low in cocoa and containing preservatives and flavourings, store - bought milk chocolate is designed for overeating, which can quickly push you beyond your calorie needs and put you on a blood sugar rollercoastein cocoa and containing preservatives and flavourings, store - bought milk chocolate is designed for overeating, which can quickly push you beyond your calorie needs and put you on a blood sugar rollercoaster.

The general recommendation that the American Heart Association has given for a healthy and gradual weight loss is eating a diet consisting of lean meat, veggies, fruits, decreasing caloric intake by five hundred calories per day in order to lose one pound a week, putting yourself on a training regimen, reading nutrition labels on food products, increasing water consumption etc..

I guess that's a good way to probably wrap this thing up, is just to talk about calorie deficit in general because --

Regarding the protein, carbs, and fat being stored as fat, this is a complex issue, but in general, they will only be stored as fat if your calorie intake is greater than your calorie output throughout the day.

In general, those who used intermittent fasting or calorie restriction lost only 10 % of their lean body mass.

Having said that, a general approach would be: regular exercise under the expert guidance of an exercise professional and consumption of a moderately calorie - restricted traditional - like diet with a fairly high protein content (in order to decrease the loss of lean mass caused by the energy restriction), as well as the lifestyle changes I mentioned above.

It's common sense and general knowledge vegetables are low in calories, but people don't realize how low some of them can be, you can get a gigantic massive plate full of veggies for under 200 calories.

Many gym machines miscalculate your calorie burn — and besides, dynamic movement targets more muscles, which burns more fat and makes you stronger in general!

In general, people tend to eat high - calorie junk foods when they're already feeling sad or depressed.

Although this study is far from providing us with the general picture, it is another example of the importance of total calories in losing weight.

As a general rule, it involves cutting calories in whole or in part, either a couple of days a week, every other day, or even daily.

Formulas will give you a general idea based on averages (similar to calorie counters), but unless you are being tested in a lab setting, it's impossible to accurately determine that heart rate.

In general it's good that your calories have decreased, that suggests you've improved the nutrient mix of your diet.

The only thing that is going to change is that in general, the females will require fewer calories, and usually use lighter weights than the men, but the fact remains that the best training and diet strategies apply equally to both men and women.