Sentences with phrase «calories out requires»

It assumes fewer calories in or more calories out requires the body to burn fat.

Not exact matches

Bottom line: Watch out for diets that eliminate entire food groups, and don't cut calories below what your body requires.

Since fat gain will be inevitable down the line, it is of utmost importance that you start out as lean as possible so that you can make the necessary calorie adjustments should it be required.

Just like weight loss requires more calories burned than calories consumed, healthy finances require more coming in than going out.

The icons, which are just an idea for now, would show a stick figure walking, running, swimming or biking next to the number of minutes required to cancel out calories consumed.

I feel it requires more effort in planning your nutrition and a little more effort to eat as much is required for the higher calories needed for someone who works out hard but it's definitely doable.

Understanding and tracking your maintenance calories requires a calculation here and there, but once you've got the math out of the way, you can focus on what your body needs to meet your weight loss goals.

Some experimentation is always required to get your calories in (food intake) to balance out with calories out (metabolism) to reach your desired goal.

And if you're watching your weight, these styles are good for keeping calories down because they often don't require oil or butter, points out Tricia Psota, PhD, a nutritionist at the USDA Center for Nutrition Policy and Promotion.

I have a son that is a fire fighter and has always worked out, does Crossfit now and he requires thousands of calories just to keep going.

Here is a useful tool for working out how many calories your dachshund needs per day and also how many cups of dog food required.