Sentences with phrase «calories over the course of a week»

Researchers from Wheeling Jesuit University in West Virginia found that people who sniffed the scent of peppermint every two hours ate 2,800 fewer calories over the course of a week than those who didn't.

However, every single one of these will net you the same 10,500 calories over the course of the week.

Eating 1500 calories a day means we end up eating 10,500 calories over the course of a week (1500 * 7 = 10,500).

How many different ways can we get in 10,500 calories over the course of a week?

So, if that person runs 15 miles and is able to cut 2,000 calories over the course of a week, he can lose a pound.

For example, if you generally eat 2,000 calories every day, that's 14,000 calories over the course of a week.

Not exact matches

As 1 pound of body weight equals 3,500 calories, drinking coconut water once a week in place of a lemon - lime soda, which has 151 calories per 12 - ounce can, can help you lose 1.6 pounds of body weight over the course of a year.

My question exactly — in this age of childhood obesity, we stick cheese under the fried coating??? My only guess is that the school district must meet very high calorie minimums (as calculated over the course of a week) and this entree would obviously go far in that direction.

As it turns out, exposure to lower temperatures increases brown fat activity — for example, one study published in the Journal of Clinical Investigation found that men who sat in a 63 - degree Fahrenheit room for two hours a day over the course of six weeks burned up to 289 calories more than those who sat in a room with normal indoor temperature!

Remember one pound of body - weight equals 3,500 calories, drinking coconut water once a week in place of soda drinks, which has about 151 calories per 12 - ounce can, can help you lose 1.6 pounds of bodyweight over the course of a year.

This alone burns a bunch of extra calories while you do nothing over the course of your week.

Over the course of weeks and months, you need to start adding 30 - 50 calories into your diet here and there.

Over the course of 3 weeks, 180 people with Hashimoto's were randomized to receive the study diet vs. a standard low - calorie diet.

This might not feel like it adds up to much when compared with how many calories we eat, but daily walking makes a difference over the course of a week, especially if you cut back on your calories too.

Rather than thinking of your calorie intake in daily terms, it's better to think of it over the course of a week.

If the scale sees a steady increase over the course of a few weeks, you're getting more calories than you're expending.

As a result, you have a caloric balance deficit of 220 calories per day, instead of your originally anticipated 250 calories per day, and you should expect to lose roughly 8.8 pounds over the course of 20 weeks, instead of the 10 pounds that you were hoping for.

Instead, you should follow your weight loss diet up with a series of small increases in your calorie intake over the course of several weeks, which allows you to slowly adapt to eating more food again (avoid the dreaded post-diet binges).

Over the course of 10 weeks we systematically reduced her weekly average calories from 1705 to 1495 calories per day.

You can supplement an extra quarter of a cup of food per meal over the course of a few days or weeks until you're confident your French Bulldog is being fed the proper amount of calories to sustain a healthy weight.