You would never guess it, but they are made on the lighter side, coming in around 115
calories per bar.
Despite having only 90
calories per bar, these beloved marshmallow bites are deceptively bad for you.
* To cut about 30
calories per bar, don't use the chocolate chips.
They simply do not contain enough
calories per bar to make you fat.
However, I probably wouldn't eat them on a regular basis because of the high amount of sugar and the caloric content (about 250 - 300
calories per bar).
Chi Innovations Chi Bars are no doubt healthy, but are more of a calorie indulgence at more than 200
calories per bar.
And these sugar - free protein bars use xylitol, so not only are you avoiding added sugar, but there's less than 100
calories per bar.
With 170
calories per bar, Attune has five times the stomach - soothing live cultures as a container of yogurt and is also rich in protein (5 grams per bar) and fiber (3 grams), which will help keep your tank full until dinner.
Or for a more traditional granola bar, pick up the 60 - pack of the small Chewy Chocolate Chip Granola Bars which have just 110
calories per bar and no high fructose corn syrup or artificial flavors.
Non GMO, organic, 140
calories per bar.
They are substantial enough to feel like you're getting a big treat, yet they still come in under 200
calories per bar.
The protein - rich ingredients can boost protein synthesis while keeping the calorie count low, only about 214 total
calories per bar.
Only 70
calories per bar.
They are sweetened with honey sugar and brown rice syrup, and come in at a total of 190
calories per bar.
I plugged the recipie into a nutrition calculator, and (for a 16 serving pan) came up with 165
calories per bar with 3.7 grams of protein!
Stanford recommends KIND bars (150
calories per bar), which have protein, fiber and healthy fats.
Not exact matches
This
bar contains 230
calories, 16 grams of fat, 15 grams of carbohydrates, and 10 grams of protein
per bar.
Plus, it has 210
calories and 20 grams of protein
per bar.
Health Warrior Superfood Protein
Bars have 200
calories, 8 grams of fat, 5 grams of fiber, 10 grams of sugar, and 10 grams of protein
per bar.
FIT Crunch
Bars contain 380
calories, 30 grams of protein, 16 grams of fat, 2 grams of fiber, and 6 grams of sugar (16 grams of sugar alcohol)
per bar.
Featuring the rich, decadent flavor of chocolate followed by a distinct and delicious burst of mint, these sugar - free mint dark chocolate
bars contain just 40
calories per snack - sized
bar, while providing three grams of fiber.
Author: My Skinny Sweet Tooth Yields: 16
bars Serving Size: 1
bar Smart Points
per Serving: 6sp Macros
per Serving: 126
calories 2g Fat, 23g Carbs, 1g Protein
Among the new concepts is a 35 g dairy
bar that offers the same amount of calcium
per serving as a glass of milk, according to AFI, which added the
bar is 20 % protein and low in
calories.
I ran the recipe through Myfitnesspal, and got the following
per bar: 250
Calories, 12g fat, 32g carbs, 7g protein, 4 % Calcium rda and 12 % iron rda.
I've never figured out the nutritional facts before, but just typed it into a recipe nutrition calculator and this is what it said
per granola
bar: 294
calories, 33 carbs, 16 fat, 7 protein, 50 sodium, 17 sugar.
I plugged in the ingredients for a nutrition count, and for 10
bars, I got 285
calories, 47 g carbs, 9 g fat and 5.4 g protein
per bar.
Amount
per bar:
Calories: 219, Total Fat 8.5 g, Saturated Fat: 1g, Sodium: 4.6 mg, Cholesterol: 0 mg, Total Carbohydrate: 33.5 g, Dietary Fiber: 3g, Sugar: 17.6 g, Protein 5g
These
bars come in at 275
calories each, and pack 10 grams of protein and 7 grams of fiber
per serving.
Looks like it's about 308
calories and 41.4 g carbs
per bar.
On the original post, a lot of people asked me if I could provide nutritional information for the recipe: ie the
calories, fat, and protein
per bar.
Serving Size 1
bar (66g); Servings
per Container 1; Amount Per Serving: Calories 240, Total Fat 11g, Saturated Fat 4g, Sodium 155 mg, Total Carbohydrate 13g, Dietary Fiber 3g, Sugars 4g, Protein
per Container 1; Amount
Per Serving: Calories 240, Total Fat 11g, Saturated Fat 4g, Sodium 155 mg, Total Carbohydrate 13g, Dietary Fiber 3g, Sugars 4g, Protein
Per Serving:
Calories 240, Total Fat 11g, Saturated Fat 4g, Sodium 155 mg, Total Carbohydrate 13g, Dietary Fiber 3g, Sugars 4g, Protein 21g
Generally, performance athletes need to consume 200 - 400
calories per hour from all sources, such as gels, chewables,
bars and drinks.
Boobie
Bars ® are not intended to be a dessert item or indulgence where you have to eat two to three
per day — at 200 or more
calories per cookie — which is the recommended dosage for these cookies.
Slim Secrets Crème Caramel Low Carb Fit & Fab Mini Protein
Bar, 28g 414kJ, 2.8 g fat, 1g carb, 9.3 g protein, 0.9 g sugar Our experts say: «With less than 100
calories and 9.3 g of protein
per serve, Slim Secrets Crème Caramel Fit & Fab Mini Protein
Bars pack a nutritional punch,» Polivnick says.
I put the ingredients into a recipe nutrition analysis website and the
per bar nutrition is 148
calories, 9g carbs, 9g fat, 9g protein.
Effective weight loss occurs when a realistic
calorie deficit is created; therefore simply replacing one to two meals / snacks
per day with a Sculptress Diet
bar could help you to achieve this!
And here's the skinny,
per bar: 106
calories, 2g fat (0 sat'd), 3g fiber, 16g carbs, only 5g sugar!
Nutrition Facts: Serving Size (
bar) 1 Servings
Per 12
Calories 290 Total Fat (g) 5 Sat.
These
bars are about 140
calories each and close to 12 grams of protein
per bar.
Let's grab 12 Budweisers (1,740
calories total — 145
per beer x 12) and 24 chicken wings (1440
calories — 60
per wing x 24) from the
bar.
The
calorie and fat content can differ between brands; some dark chocolate
bars contain 200 to 250
calories, 17 to 24 grams of fat
per serving and 21 to 34 grams of sugar.
Those little
bars you can buy in the green box have 300
calories per serving.
Diet Whey
Bars offer 20g quality protein
per bar whilst possessing less than 2g carbs and impressively, less than 199
calories.
* Wellness Sports Kit which includes yoga mat, fitness jump rope and dumbbells * Welcome bottle of wine, daily refreshed mini
bar with an assortment of bottled water, green tea, mineral water, energy drinks, coconut water, fruit juices, and a selection of teas * Liquor dispenser contains premium, upgraded brands of liquor, Stolichnaya Vodka, Black Label Whiskey, Bacardi Rum, and Jimador Tequila * Lavazza coffee makers with a selection or premium café * Daily ante meridiem service of fruit and juice placed on balcony * 24 hour room service with a menu catered to healthy meals, with a selection of low
calorie, gluten - free organic products and high protein meals * Pillow and aromatherapy menu, bath salts for in - room hydrotherapy use with the double whirlpool tub and 100 % natural soaps * Exclusive Beach Bag (one
per room
per stay)