Not exact matches
The exact
calorie and protein content of your shake will
vary, depending on what milk source and protein powder you use (the unsweetened almond and cashew milks contain 25
calories per cup).
Bone broth's macronutrients
vary a bit depending on the animal it's sourced from, but it's very low in carbs and fat and averages around 50
calories per cup.
It is important to keep in mind that foods
vary widely in energy density, with different kibbles ranging from below 300 to more than 700
Calories per cup!