Sentences with phrase «calories per day throughout»

It's true that you are supposed to consume extra calories while pregnant, but no more than 300 - 500 extra calories per day throughout the different stages of your pregnancy.

Not exact matches

One - year - olds need about 1,000 calories per day and those calories can be divided between three meals and two snacks spread out throughout the day.

In fact, you'll need about 300 more calories (2,000 - 2,300 calories total) per day than in the last trimester of your pregnancy in the form of three balanced meals and some light snacks throughout the day.

Carbohydrates: 35 — 45 % of your calories (90 grams per day is best for most adults); carbs should increase throughout the day with 1 serving at breakfast, 2 at lunch, and 3 at dinner.

Because if you only have 1 or 2 meals per day your body uses only a small percentage of the calories and stores the rest as fat, however, when you spread your calories out over smaller meals throughout the day you have a far better chance of burning calories instead of storing them as fat and you are also less likely to feel hungry.

Chaparro said the protein in eggs — about 7 grams per egg — can help control hunger and keep you from taking in more calories throughout the day.

Ideally treats per day should not be more than 10 % of your pets daily required calories, so do reduce regular meal portions to avoid weight gain, taking into consideration what they have eaten treat wise throughout training sessions in a day.