Sentences with phrase «calories per gram just»

The last nutrient on this list is protein, which contains 4 calories per gram just as carbs do.

Not exact matches

Featuring the rich, decadent flavor of chocolate followed by a distinct and delicious burst of mint, these sugar - free mint dark chocolate bars contain just 40 calories per snack - sized bar, while providing three grams of fiber.

Some scientists have suggested calculating 2 calories per gram of fiber just to be safe, but NO ONE AGREES ON ANYTHING (as usual).

(Van's new granola offers 14 grams of nutrient - dense, gluten - free whole grains and is just 120 calories per serving!)

Plus, they're just 200 calories per serving with eight grams of protein.

They have just 65 calories and 1.8 grams of saturated fat per cookie.

This is a kid favorite at just 120 calories per serving, with 8 grams of protein, 15 % of the daily recommended requirements of vitamins A & D and is an excellent source of calcium, all while being easy to digest for those in your family who are lactose intolerant, or who just want real milk that is easier to digest.

Crispier lighter texture, great flavor with 9 grams of whole grains and just 70 calories per serving!

And a 12 - ounce can of coke is comprised of 39 grams of sugar which is 7 1/2 teaspoons, 7 1/2 sugar cubes or an addition of over 10,000 calories per year just by sipping.

With a whopping 16 grams of protein and just 150 calories per muffin, these breakfast bites aren't bluffing.

With just 353 calories per serving and with each serving providing a whopping 21 grams of protein, this is a healthy low - fat and high - protein vegetarian and vegan split - pea soup recipe.

This one is a fat - free vegan and vegetarian soup recipe that is also very low in calories with just 72 calories and less than one gram of naturally occurring fat per serving (but watch those serving sizes, of course!)

With less than 100 calories per serving and just over 1 gram of naturally occurring fat, this vegetarian (and vegan!)

With less than a half a gram of fat and just 258 calories per serving, this vegan pumpkin bread is virtually fat - free as well as relatively low - calorie.

Despite the study labeling the group that ate 6 % of their total daily calorie consumption from protein, a «low - protein» group, and the diet containing a lot fewer protein than the RDA (Recommended Daily Allowance), — averaging at 0.7 grams per kilo of bodyweight (adults» RDA is 0.8 grams per kilogram of bodyweight)-- the total of daily protein consumption, averaging at 48 grams a day, was slightly less than CDC recommendation for men, which is just 55 grams of protein a day and the value for women is even smaller, just 45 grams.

A single serving of the leafy green contains just 46 calories and also provides calcium and your daily - recommended doses of vitamins A and K. Because collard greens are also a great source of fiber (7.6 grams per cup), they can help keep you full for longer.

Try any of the five flavors for just 130 calories per serving and 4 grams of beany (you won't taste it!)

Flaxseed are another excellent source of fiber, providing 3 grams per tablespoon for just 55 calories, so make sure to add a tablespoon of flaxseed to your nightly Greek yogurt or morning oatmeal.

A goal of just 7 % of total calories is no more than 16 grams per day for most people.

It has just 110 calories per serving, is fat - free, and packs in calcium and 10 grams of protein.

By going overboard, you're just putting undue burden on your kidneys, opening the door for other health complications, and increasing your calorie intake by 4 calories per gram of un-utilized protein.

At just 193 calories per ounce, pecans provide 3 grams of high - quality protein, and 3 grams of dietary fiber.

Just remember: Any sweetener has the same amount of calories and counts as added sugar — so stick with less than 8 grams per serving.

It provides 7 calories per gram, which means that just one shot of 80 proof vodka will give you 100 calories, which is a lot if you are trying to lose fat.

They contain the same amount of calories as regular table sugar (4 calories per gram), and can raise blood sugar just as table sugar can.

For instance, «Dr. Atkins» New Diet Revolution,» which remained on the «New York Times» bestseller list for six years, initially limits carbohydrates to 20 grams per day (just 1 cup of unsweetened applesauce contains 26.4 grams), creates a so - called «metabolic edge» that will make counting calories «absurd» and claims up to 5 pounds of weight loss a week in the first two weeks.

Just as carbohydrates, protein also offers 4 calories per gram.

For most people, that's just 40 extra calories from trans fats — or about 4 extra grams — per day!

The reason I count with 5 g net carbs per 100 grams (based on the calorie content) is just to be «safe» and avoid overconsumption on sugar alcohols or any sweeteners.

Alcohol itself contains seven calories per gram, whereas both protein and carbohydrates each contain just four.

We feel that 7 grams of fiber per 100 calories of kale is just too much fiber to fail in the digestive benefits category.

Just 1 gram of fat and 35 calories per serving.

Just like regular sugar, honey contains about 350 - 370 calories per 100 grams and provides roughly the same energy content as regular sugar: leading to a spike in insulin levels.

With just 275 calories per serving — and 22 grams of protein — these flapjacks provide serious morning fuel.

The end result of excess protein intake is then just the same 4 calories per gram as carbohydrates plus some mildly toxic metabolic waste products.

The macros aren't bad either at just over 100 calories per cupcake with 12 grams of carbs and 8g of protein.

Oats also pack a healthy 4 grams of fiber and just 150 calories per 1 - cup serving.

Fat is a concentrated source of energy for dogs but it contains 9 calories per gram, compared to just 4 calories per gram for protein and carbohydrate.