Sentences with phrase «calories per serving so»

It's a (mostly) healthy recipe that comes in at 258 calories per serving so it a smarter choice than the deep fried food you usually get from your favorite Chinese take - out.

Not exact matches

So sorry but I don't know the calories per serving as I just focus on making recipes using delicious, natural ingredients!

They are so simple to make, I just wish I had tried this earlier.With only 282 calories per serving, and 2.8 net carbs, these stuffed mushrooms can be used many ways.

Also, I entered the recipe in MyFitnessPal, and it found that the whole thing is over 800 calories (so approx 400 calories per serving)?

-LSB-...] Per serving: 520 calories, 15 g fat, 9.6 g saturated fat, 11 g fiber, 15.3 g sugar, 21 g protein (calculated with skim milk) Most oatmeal recipes call for fruits like berries and bananas, which is why we were so excited to come across a blogger that uses oranges to flavor her breakfast.

The nuts and chocolate chips add a fair amount of calories so... without those two ingredients the calorie count per serving is 231.

This recipe only has 281 calories per serving with 2 grams of fiber so enjoy!

But it also contains 170 calories per serving, so you don't want to double up on your helping if you're trying to cut calories.

Even with the added cheese I calculated 388 calories per serving (at 4 servings for me, not 6), so your original without the cheese would be even less.

It's so easy and less than 200 calories per serving and just ONE Weight Watchers SmartPoints!

9.5 g of protein makes a lot more sense per serving, and so does 400 or so calories.

So if possible would love to see the calorie count per serving.

The Baobab Powder flavor makes it very suitable for fruity drinks: juices, smoothies... it's not a very strong flavor and the calories per serving are very low so it's an amazing supplement to a healthy diet.

Besides which there were 8 escalopes here so for the two of us there was quite a bit of meat and the calorie count per serve was pleasantly low at 585kj per 2 escalopes (yay!).

Nutrients per serving (1 slice or 1/12 loaf): 159 calories (this is from the original recipe which included coconut oil so it would be a bit lower since I omitted it)

So you'll see cheery, often green - accented packaging, signs, and pop - outs that will try to convince you that what your diet really needs is that low - fat, gluten - free yogurt (that, oh, happens to be packing lots of calories of pure sugar per serving).

If you switch to whole grain pasta, you'll save quite a few calories per serving, so you will love weight in the long run.

Of course, at just 70 calories and 18 g protein per serving, I would use it as a protein powder regardless of health benefits so all of the ways in which it makes me feel better inside and out are just an added perk.

Those changes brought the calories up to 306 per serving with 21 grams of sugar, so it's not quite as healthy as you suggest.

It's written that way because it gives the nutrition information for one pancake so you can calculate how many calories and such per serving, not because it expects each person to eat only one pancake.

I got them regular formula, the gentle kind, and looked up how to prepare it so they both received the correct calories per serving, as per their pediatrician.

Keep in mind that a little goes a long way when it comes to calorie - dense MUFAs, so aim for two to three servings per day; click here for serving sizes and a complete list.

Just remember: Any sweetener has the same amount of calories and counts as added sugar — so stick with less than 8 grams per serving.

Matcha is highly nutrient dense yet so low in calories at only 3 calories per 1g serving.

So if the food has 150 calories per serving and the packages says 2 servings, it means you will consume 300 calories if you eat the whole package as well as double the amount of the labeled sugar, fat, and sodium.

According to the American Heart Association, or the AHA, each gram of sugar has four calories, so if a food has 15 grams of sugar per serving, that's 60 calories from the sugar alone, not counting the calories from other ingredients.

We serve two meals per day so «two pounds» per meal works out, including a glass of wine, to about 1900 calories per day.

So, while coconut oil does seem to help overweight people lose abdominal fat, and appears to at least temporarily increase metabolic rate, it still contains 130 calories per tablespoon and this increase in metabolism and fat loss can easily be offset if serving size and portion is not kept in mind.

There are less than 3 grams of carbohydrates per serve so the effect on blood glucose is minimal; and, at around 40 calories per serve, any effect on insulin in type 2 diabetics (and those with metabolic syndrome and pre-diabetic disorders) is almost nil.

So today I had one cup of Trader Joe's Egg White Salad (50 calories per serving), Mini Pita (70 calories for two), Celery Sticks (15 Calories), a plum (46 calories), and 1/2 of a kiwi (17 cacalories per serving), Mini Pita (70 calories for two), Celery Sticks (15 Calories), a plum (46 calories), and 1/2 of a kiwi (17 cacalories for two), Celery Sticks (15 Calories), a plum (46 calories), and 1/2 of a kiwi (17 caCalories), a plum (46 calories), and 1/2 of a kiwi (17 cacalories), and 1/2 of a kiwi (17 caloriescalories).

In the beginning you will need to measure everything so that you get a good understanding of what healthy portion sizes actually look like, or use recipes that have already worked out the calories per serving for you.

I ask students to identify some characteristics of the cookies that the nutrition information can help us compare; they mention things such as the number of cookies per serving and the per - cookie weight, calories, fat content, and so on.

However, not all dry foods have the same calories per measurement, so it is best to go off the serving sizes provided on the label.

Adult diets don't have the calories per serving that big puppies require, so they can end up eating more food and taking in excessive levels of other nutrients, which can be risky.

It has the highest calorie content per serving in this list, however so you might also want to be especially cautious if your dog is already on the heavy side.