Sentences with phrase «calories per serving using»

Easy to brew yerba mate latte with less than 100 calories per serving using a healthy, whole sweetener blended with dairy or milk substitute options.

Not exact matches

So sorry but I don't know the calories per serving as I just focus on making recipes using delicious, natural ingredients!

For any other diabetics out there — if you use this substitute, the per serving comes out to be 23g of carbs, 8g of sugar, 146 calories.

They are so simple to make, I just wish I had tried this earlier.With only 282 calories per serving, and 2.8 net carbs, these stuffed mushrooms can be used many ways.

Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 2.5 oz (71 g) Calories / Ounce: 118 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups prepared Nutrition Per 2.5 oz: Calories: 296 kcal (1238 kJ) Fat: 4g Carbs: 69g Protein: 13g Sodium: 730 mg Preparation: Bring 1.5 to 2 cups of water to boil (use less water for thicker soup).

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

The kebabs use swordfish which is low in calories (150 per 3 oz serving), and high in protein and omega - 3 fatty acids which is great for controlling inflammation in your body.

siggi's whole - milk yogurts are available in four delicious flavors — plain, vanilla, strawberry & rhubarb, and mixed berries — siggi's whole - milk yogurt contains more protein than sugar per serving (without using low - calorie sweeteners or sugar substitutes).

When I upload it with the ingredients I used, it says it's 290 calories per serving.

Using a recipe analyzer, I have calculated it to be 432 calories per serving.

-LSB-...] Per serving: 520 calories, 15 g fat, 9.6 g saturated fat, 11 g fiber, 15.3 g sugar, 21 g protein (calculated with skim milk) Most oatmeal recipes call for fruits like berries and bananas, which is why we were so excited to come across a blogger that uses oranges to flavor her breakfast.

I used unsweetened cashew milk instead of almond... only 25 calories per serving!

Per serving, according to My Fitness Pal: 398 calories 52g carbohydrates 7g fat 13g protein A comforting, winter dish to use up all those tired vegetables in your fridge, this is a lighter version of cottage or shepherd's pie, topped with a light — kind of creamy — mash without the calories.

I made this tonight, and OMG YUM!!!! I love anything buffalo AND anything with blue cheese I am counting calories however, and I wasn't anticipating it being as many calories per serving it was (I did 4 servings, and I calculated it to be ~ 621 calories) I will definitely make this again, but next time I'm using less oil.

I will either use the Bolthouse Classic Balsamic (my fave — low calorie and only 150 mg sodium per serving!

I hate doing this because who really wants to know, but that recipe (using real ice cream) has 388 calories, 15 grams of fat, and 47 grams of sugar per serving.

Budget $ aver twin pops have only 42 calories per serving, but Allen says some customers are put off by the use of high fructose corn syrup and artificial coloring.

You can easily calculate the calories of any recipe on my blog by taking the ingredients, adding up the calories per serving, and dividing that by the serving size you choose to use.

I used my Fitday program and put the ingredients in with 5 servings and came up with 466 Calories per serving, 20 g fat, 3 Fiber, 46 g protein.

Serving Size: 1 recipe Calories per serving: 145 Fat per serving: 5 grams Coconut Flour Pancakes (Gluten Free / Grain Free / Low Carb / Low Calorie / High Protein) Ingredients * 2 egg whites * 1/4 cup coconut flour * 1/2 cup almond milk * 1 teaspoon vanilla * 1/2 teaspoon baking powder * 1/8 teaspoon salt * 1/8 teaspoon cinnamon * stevia (I use 1 - 2 paServing Size: 1 recipe Calories per serving: 145 Fat per serving: 5 grams Coconut Flour Pancakes (Gluten Free / Grain Free / Low Carb / Low Calorie / High Protein) Ingredients * 2 egg whites * 1/4 cup coconut flour * 1/2 cup almond milk * 1 teaspoon vanilla * 1/2 teaspoon baking powder * 1/8 teaspoon salt * 1/8 teaspoon cinnamon * stevia (I use 1 - 2 paserving: 145 Fat per serving: 5 grams Coconut Flour Pancakes (Gluten Free / Grain Free / Low Carb / Low Calorie / High Protein) Ingredients * 2 egg whites * 1/4 cup coconut flour * 1/2 cup almond milk * 1 teaspoon vanilla * 1/2 teaspoon baking powder * 1/8 teaspoon salt * 1/8 teaspoon cinnamon * stevia (I use 1 - 2 paserving: 5 grams Coconut Flour Pancakes (Gluten Free / Grain Free / Low Carb / Low Calorie / High Protein) Ingredients * 2 egg whites * 1/4 cup coconut flour * 1/2 cup almond milk * 1 teaspoon vanilla * 1/2 teaspoon baking powder * 1/8 teaspoon salt * 1/8 teaspoon cinnamon * stevia (I use 1 - 2 packets.)

I ran this recipe through the calorie & macro calculator at MyFitnessPal and even after using light soy milk and removing the cocoa nibs, maple syrup, and protein powder, I came up with 364 calories per serving (6 servings per recipe).

To put this in perspective, other foods commonly used as spreads and sandwich add - ons contain about twice as many calories per serving - mayonnaise has 94 calories (one tablespoon), butter has 102 calories (1 tablespoon) and American Cheese has 104 calories (one slice), to name a few.

The calorie count is 250 to 300 per serving, depending on the type of nondairy milk used.

Nutrition information per serving using chuck eye steak: 677 calories; 36 g fat (1 g saturated fat; 14 g monounsaturated fat); 162 mg cholesterol; 1742 mg sodium; 41 g carbohydrate; 12.7 g fiber; 53 g protein; 5.8 mg niacin; 0.7 mg vitamin B6; 3.7 mcg vitamin B12; 7.6 mg iron; 40.3 mcg selenium; 15.8 mg zinc.

Nutrition information per serving using top blade (flat iron) steak: 645 calories; 34 g fat (8 g saturated fat; 13 g monounsaturated fat); 106 mg cholesterol; 1752 mg sodium; 41 g carbohydrate; 12.7 g fiber; 51 g protein; 8.3 mg niacin; 0.9 mg vitamin B6; 6.1 mcg vitamin B12; 6.9 mg iron; 34.6 mcg selenium; 15.7 mg zinc.

I calculated the approximate nutritional info using Myfitnesspal and above ingredients (1 lb oranges with peel, and honey): Calories Carbs Fat Protein Fiber Sodium Total: 3140 331 131 78 45 2183 Per Serving: 196 21 8 5 3 136

Approx nutrition info per serving if using a no calorie sugar substitute in place of the apple juice:

Adds delicious sweet flavour with no extra calories (only use ⅛ teaspoon per serving.

Using the cashew cream option listed instead of the coconut milk would result in: calories per serving 344, total fat 19g, saturated fat 5g, monounsaturated 7g, polyunsaturated 5g.

Of course, at just 70 calories and 18 g protein per serving, I would use it as a protein powder regardless of health benefits so all of the ways in which it makes me feel better inside and out are just an added perk.

At the moment, I am using Proper Protein Whey Protein (Revitalize), which has 107 calories, 0.6 g carbs, 25.2 g protein and 0.2 g of fat per serve and contains minimal preservatives.

Btw, if you don't use heavy cream but for instance unsweetened almond milk the nutritional value is only 57 calories per serving (excl.

The kebabs use swordfish which is low in calories (150 per 3 oz serving), and high in protein and omega - 3 fatty acids which is great for controlling inflammation in your body.

Nutritional Information using my brand ingredient (per serving): Calories: 494, Carbs: 6 total, Fiber: 3 grams, Net Carb: 3 grams, Protein 32 grams

You can easily calculate the calories of any recipe on my blog by taking the ingredients, adding up the calories per serving, and dividing that by the serving size you choose to use.

Combine this with increased satiety and you can see why replacing regular vegetable oil with coconut oil, less calories per serving, immediately used as fuel rather than being stored, keeps you feeling fuller for longer, and can lower your food intake.

Hello, if you want to use this coffee as part of your fast, you may need to avoid the collagen and egg yolks, or omit some of the fats added to lower the overall calories per serving.

Aminoz BULK an Advanced Weight gain formula is a powerful blend developed By Cramming — 1279 calories per serving, 60gm of whey protein sourced from United State Of America, to support muscle growth and strength gains when used in conjunction with resistance training.

Prep Time: 20m Cook Time: 35m Serves: 7 Per serving: Calories: 161; Calories from Fat: 63 This is a brilliant way of using lamb as an alternative to minced beef.

In the beginning you will need to measure everything so that you get a good understanding of what healthy portion sizes actually look like, or use recipes that have already worked out the calories per serving for you.