Not exact matches
The African nation of Zambia, for instance, has only enough food available to
provide its population with 1,870
calories on average,
per day, according to a striking global map in the October issue of National Geographic — and in truth, in much of the world, such
calorie counts offer an inflated view of what's actually accessible to most citizens, due to widespread poverty, civil unrest, natural disasters, corruption, government mismanagement, food - distribution failures, and other issues.
The root cause of malnutrition is inadequate distribution of the available food, for the world produced enough grain last year to
provide 3,000
calories per person
per day.
Nutritional Benefit:
Per tablespoon, chia
provides 5 grams heart - healthy fats, no cholesterol or saturated fat, 4 grams of fiber, 50
calories, and 3 grams protein!
They
provide just 30
calories per 100 g besides containing no saturated fats or cholesterol.
They
provide only 41
calories per 100 g, a negligible amount of fat and no cholesterol.
Featuring the rich, decadent flavor of chocolate followed by a distinct and delicious burst of mint, these sugar - free mint dark chocolate bars contain just 40
calories per snack - sized bar, while
providing three grams of fiber.
(The Hass avocado that we analyzed for nutrient content on our website contained 22 grams of fat
per cup and
provided 82 % of its total
calories in the form of fat.)
Almond butter is a nutrient dense food, which means it
provides an especially high amount of nutritional value
per calorie.
Fat
provides our bodies with energy, and while gram for gram fat has twice as many
calories as carbohydrates and protein (9
calories per gram for fat versus 4
calories per gram for carbs and protein), you can't live without it.
Both dairy - free smoothie blends
provide a full serving of fruit with 130
calories (or less)
per 8 - ounce glass.
This is somewhat fewer than the 23
calories per tablespoon found in regular baker's yeast and fewer than the 28
calories per tablespoon in brewer's yeast, which is also sometimes used as a supplement to
provide B vitamins.
(Note: certainly, you can serve this burger on a bun if you choose, but I prefer mine open - faced, as bread just
provides too many
calories and not enough nutrition in my diet of around 1,500 to 1,700
calories per day.
Only one cup orange slices
provide 4g fiber (recommended daily dosage is 14 g
per 1000
calories).
Would you happen to be able to
provide nutritional information, like
calorie count
per serving?
The fruit extract, or juice, is around 150 - 200 times sweeter than sugar and contains zero
calories per serving — meaning a very small amount
provides a lot of sweetness.
Dairy's inherent nutrient package
provides a unique opportunity to help consumers achieve more nutrition
per calorie with foods they enjoy.
Without adding anything to this in the morning, it works out at 710
Calories per jar
providing I haven't messed up with my quantities when entering it into the MyFitnessPal app.
It's packed with vitamins and nutrients, from potassium to Vitamin K. I added a packet of ALOHA's Daily Good Greens blend, which
provides over 500 % of your daily Vitamin D, contains only 50
calories per pouch, and is loaded with spirulina, which helps to support liver and kidney functions.
Backed by multiple university studies, drinking Celsius before exercise has been proven to help burn up to 100
calories and more
per serving, boost metabolism, reduce body fat, increase endurance and
provide lasting clean energy.
On the original post, a lot of people asked me if I could
provide nutritional information for the recipe: ie the
calories, fat, and protein
per bar.
Potatoes are natural, fresh and nutrition - packed; one medium size, skin - on potato has just 110
calories per serving, with more potassium than a banana and
providing almost half the daily value of vitamin C with no fat, sodium or cholesterol.
With 0 % fat, this milk
provides 80
calories per serving, 8 grams of protein, 15 percent of your daily recommended requirements of vitamins A & D and is an excellent source of calcium.
Made from healthy whole grains, Crispy Clusters have only 110
calories, less than 5 grams of sugar and
provide 3 grams of fiber
per serving.
Backed by multiple published university studies, findings show that drinking Celsius before exercise helps you burn up to 93 % more fat and 100
calories per serving, boost metabolism, reduce body fat, increase endurance and
provide lasting energy.
Backed by multiple published university studies, drinking Celsius before exercise has been proven to help burn more body fat, burn 100
calories and more
per serving and
provide healthy energy.
And the chocolate is
provided by a sugar free vegan gluten free liquid chocolate, which is only 14
calories per teaspoon.
The beautiful leaves of the kale plant
provide an earthy flavour and more nutritional value
per calorie than almost any other food.
With just 353
calories per serving and with each serving
providing a whopping 21 grams of protein, this is a healthy low - fat and high - protein vegetarian and vegan split - pea soup recipe.
Research shows a 135 - pound woman pedaling 12 - 14 miles
per hour burns 488
calories in just one hour — so accompanying your child on bike rides will
provide you with a nice workout as well!
One ounce of formula offers 20
calories; one ounce of mashed, ripe avocado
provides 50
calories; banana and sweet potato each have 25
calories per ounce.
Energy density (ED) was calculated as available energy divided by the weight (kilocalories
per gram) of foods served.14, 15 Foods with a lower ED
provide fewer
calories per gram than foods higher in ED.
While eating a minimum of 2,200
calories per day is required to maintain your milk production and to
provide the necessary nutrients to your baby, the average breastfeeding mom should aim to eat 2,700
calories per day, according to FamilyEducation.com.
Another likely important variable that adds to the challenge of this sort of research is the variation in proportion of
calories provided and number of nursing sessions
per day.
Ultimately, when nutrition information was
provided on the 2 - dimensional graph, consumers purchased fewer
calories, but purchased more protein
per calorie and more items that were rated high as healthy on the plot.
Wheat is a crucial source of food,
providing more than 20
per cent of the
calories consumed worldwide.
For instance, if food manufacturers were required to
provide calorie information for the entire package (as they would if the whole package were considered one serving,
per the new proposed FDA guidelines), some companies might downsize packages «to avoid those sticker - shock numbers that you might see on a bag of chips,» Blocksaid.
Beef jerky
provides about 24 grams of protein and 70
calories per serving.
The broccoli
provides filling fiber (and just 30
calories per serving), while the protein - loaded eggs curb appetite and will help stave off those late - morning cravings.
«Homemade popcorn is a fun wholegrain snack that
provides you with roughly 1g of fibre and 1g of protein
per cup for as little as 30
calories!»
Agave Nectar
provides 20
calories per teaspoon and is significantly sweeter than refined sugar, so you use less.
A single serving of the leafy green contains just 46
calories and also
provides calcium and your daily - recommended doses of vitamins A and K. Because collard greens are also a great source of fiber (7.6 grams
per cup), they can help keep you full for longer.
Xylitol This natural sweetener is found in fruit and vegetables,
providing just two
calories per teaspoon.
The benefits Alpine skiing
provides a similar level of aerobic exercise to running, and can burn over 450
calories per hour, depending on your exertion.
Flaxseed are another excellent source of fiber,
providing 3 grams
per tablespoon for just 55
calories, so make sure to add a tablespoon of flaxseed to your nightly Greek yogurt or morning oatmeal.
Meats are a complete source of protein, unlike rice, beans, and vegetables and
provide more
calories and nutrients
per ounce than other foods.
Most brands
provide up to 45
calories, 3.4 grams of protein, and 5.1 grams of carbs
per 100 grams.
At nearly 4 grams
per cup and only 44
calories, cabbage
provides nearly 1 gram of fiber for every 10
calories!
At just 193
calories per ounce, pecans
provide 3 grams of high - quality protein, and 3 grams of dietary fiber.
The charts above
provide calories per oz.
The vanilla protein powder (that I have and use) comes in a 3 lb tub and
provides a full 30 grams of protein
per scoop with 180
calories and 2 grams of sugar.