Sentences with phrase «calories than carbs»

Fat does not make you fat in it of itself, fat has more calories than carbs or protein, so a high intake of fat may result in a higher caloric intake, which can cause weight gain under normal dietary conditions.

My diet seems to have more healthy fat calories than carb (vegetable) calories is that ok?

Not exact matches

It's all artificial Erica — about 20 calories less than real honey, but the exact same carb count — interesting!

Even for the milk that she says, «low fat is fine, no fat is not» — I use low fat coconut milk that actually has more fat than skim milk but less carbs and calories so it's even BETTER than skim milk.

While store - bought or café muffins can range from anywhere to 300 - 600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these magical muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs.

The CAULI - FLOUR by CAULIPOWER Paleo Mix offers a solution for Paleo consumers with 12 Net Carbs, 1/3 less fat and calories than other leading Paleo mixes.

What's awesome about my yummy pie by Healthy T is that it contains less than half the calories, fat and carbs of an Oreo pie at most chain -LSB-...]

You can save more than 100 calories and cut sodium, carb, and sugar counts by more than half by using this recipe instead.

It's low carb, lower in net calories than pretty much every flour out there, and it's also pretty flipping -LSB-...]

It is generally much easier to eat less calories on a keto diet than it is on a low - fat, medium - carb nonketogenic diets (15, 16).

Single Serving Coffee Cake (Vegan / Gluten Free / Grain Free / Sugar Free / Low Carb)-- less than 140 calories for the entire cake!

I can not describe to you how insanely good this is, I can just confirm that it's just as amazing as anything that my Eye - talian nana used to make.The butternut noodles have this good carby texture, despite having far fewer carbs and calories than grain - based noodles.

This is higher in calories than a regular pie crust, but lower carb and more nutritious.

I calorie count and do a food journal but the program I use doesn't really break down anything other than calories, fat, carbs, and protein.

It's an all natural sugar substitute that can be up to 300 times sweeter than sucrose, and contains no carbs or calories.

Guess the only thing I wonder about is the nutritional info as germ has more calories & protein, but less carbs than bran.

Calories 180 Calories from Fat 40 Total Fat 4g 7 % Saturated Fat 1g 3 % Trans Fat 0g Cholesterol less than 5 mg 0 % Sodium 230 mg 10 % Total Carb.

You'll find that this recipe is 20 % fewer the calories, 96 % less carbs and half the fat than the original Christmas cake.

a truly healthy snack no grain — low carb higher in protein + fibre than your average «cake» low calorie, if that's your thing super quick, like super, super full of the goodness of cocoa + coconut flour rich chocolatey cake texture + taste

My diet is high fat (70 - 80 % of calories) moderate protein (50 - 100g) and low carb (less than 30g).

In fact, a cup of the spuds have more than double the calories and carbs of this superfood.

Almond milk has less calories (roughly 60 kcal per 1 cup compared to 80 kcal per 1 cup of skim milk) and carbohydrates (1 g of carbs compared to 12 g of carbs in cow's milk) than cow's milk.

But fats do have over twice the calories per gram than protein or carbs so if you are counting calories, then it would be best to have a smaller portion of a high fat food.

One of the best - tasting protein beverages on the market, Intense Recovery provides 20 grams of high - quality protein, naturally - occurring electrolytes, as well as the nine essential nutrients only found in 100 % real low - fat milk, including calcium, magnesium, phosphorus and vitamin D. New this summer, a No Sugar Added Rockin» Refuel Muscle Recovery product will hit store shelves, made with real low - fat chocolate milk and offering the same 2:1 carb to protein ratio, but with 50 % less sugar and 20 % less calories than Intense Recovery.

With all those carbs I figured it is time to balance them out with a nourishing, healthy, healing, vegan butternut squash apple soup with less than 150 calories per serving!

Second, who doesn't love a milkshake that's high in protein, low in carbs and contains less than 200 calories?!

If you're new to the world of resistant starch, here's what you need to know: Resistant starch (or RS) is a type of carbohydrate that we can't digest, so it fewer calories than regular carbs.

Nutrition is about much more than learning what to eat or how many calories / fat / carbs / and protein you should consume.

It might help if you consider that breastmilk gets most of its calories from fat (some 50 - 60 %, much of that being the dreaded arterycloggingsaturatedfat ™) and while the percentage of carbs is greater than the percentage of protein, you could say bf babies are all on a «low carb» diet so long as they are exclusively bf.

An athlete's muscles will be able to access more fuel (up to 90 g carb / hour or 360 calories per hour) if he consumes more than just one kind of sugar.

So let's recap: expectant mothers of multiples have lots more nutrients to get with a moderate amount of extra calories to get them with; we need loads more protein, but we're craving only carbs; the list of foods we can actually eat is shorter than ever due to food aversions and food safety considerations, but our energy to plan and execute appropriate meals is limited.

So rather than thinking about calories or carbs, shift your focus inward, take a deep breath, and start to adopt a new type of healthy eating pattern.

For example, protein requires a lot more energy to metabolize than fat and carbs, which makes its calories less fattening — that's the reason why high protein diets can be so efficient at fat loss.

Gluten - free and less than 25 calories per biscuit, Cheesy Cauliflower Biscuits may be the answer to your carb fears.

Just four ounces (a half cup), of a sweetened mixer will cost you a whopping 25 grams of carb (about 14 gummy bears worth), and decadent drinks like a mudslide can contain over 500 calories, more than the amount a slice of chocolate cake.

According to a study in the International Journal of Obesity, people who added a daily serving of almonds to a low - calorie diet lost more weight than those who followed the same diet but ate a carb - heavy snack such as crackers instead.

In a 2012 study, researchers at Tel Aviv University Medical Center found that dieters who ate a large breakfast that included a sweet treat lost 37 pounds more over eight months than those on an equal - calorie diet with a smaller, low - carb breakfast.

Do cardio training — Cardio training is a proven method in burning bodyfat.Your body needs to burn more calories than it consumes in order to lose weight and burn fat.About 25 - 35 minutes of fasted cardio in the morning (when the carbs are depelted) is a good way to burn unwanted weight.

I have also learned that eating raw veggies before eating a substantial amount of carbs (more than 200 calories from carbohydrate) slows down digestion of those carbs and helps those carbs go to muscle rather than fat.

A 2014 study showed that people who saved most of their daily carbs for nighttime burned more calories after lunch than those who ate their carbs early on.

One study showed that those who ate their daily carbs during nighttime burned more calories after their lunch than those people who ate carbs earlier in the day.

As with any high - protein food, the body will burn off more calories when digesting protein than a breakfast filled with carbs.

The majority of sugar alcohols have less calories and less impact on blood sugar levels than normal sugar, which is why nutritionists suggest that they be subtracted from the total amount of carbs, the same way fiber is subtracted.

Therefore, it'll cost you more calories to digest and absorb protein than it would cost you to assimilate fat and carbs, which is why high protein intake has been shown to significantly boost metabolism and increase the amount of calories you burn.

Slim Secrets Crème Caramel Low Carb Fit & Fab Mini Protein Bar, 28g 414kJ, 2.8 g fat, 1g carb, 9.3 g protein, 0.9 g sugar Our experts say: «With less than 100 calories and 9.3 g of protein per serve, Slim Secrets Crème Caramel Fit & Fab Mini Protein Bars pack a nutritional punch,» Polivnick sCarb Fit & Fab Mini Protein Bar, 28g 414kJ, 2.8 g fat, 1g carb, 9.3 g protein, 0.9 g sugar Our experts say: «With less than 100 calories and 9.3 g of protein per serve, Slim Secrets Crème Caramel Fit & Fab Mini Protein Bars pack a nutritional punch,» Polivnick scarb, 9.3 g protein, 0.9 g sugar Our experts say: «With less than 100 calories and 9.3 g of protein per serve, Slim Secrets Crème Caramel Fit & Fab Mini Protein Bars pack a nutritional punch,» Polivnick says.

The low - carb alternative has fewer calories and more dietary fiber, vitamins, and minerals than both white and brown rice: «One cup of cauliflower rice has approximately 25 calories, whereas brown rice has approximately 215 calories,» says Roosevelt.

It doesn't get much more classic than spaghetti and meatballs, and now you can swap out all those carbs for low - calorie — yet tasty — squash.

«People on the low - carb diet burned an average of 325 more calories a day — about the same number you'd burn during a moderately vigorous workout — than those on the low - fat diet, and those on the low - glycemic diet burned 150 more calories than those on the low - fat diet,» he says.

The reason behind that is there are more calories in 1 gram of fat than there are in 1 gram of protein or carbs.

In addition, the women absorbed fewer calories from fat on the high - cheese diet than when they consumed a high - meat or high - carb diet for two weeks each (25).