Sentences with phrase «calories than crunches»

Not exact matches

What I love about this recipe is that its easy, requires minimal ingredients, packs flavor, uses truffle oil & rosemary (faves), has little calories, is great for entertaining, has a crunch factor, and more nutrients than the traditional potato based fries!

After crunching dietary data gathered from more than 4,700 adults, researchers at the University of California at Berkeley found that soft drinks provide more than 7 percent of the average daily adult intake of calories — the largest single source.

Exercises which involve multiple groups of muscle and that get the heart pumping, expend a lot more calories than isolation movements like sit - ups or crunches.

This move challenges the entire body and burns more calories than a traditional crunch.

Lots of trainees still believe that doing sit - ups or crunches will get them a six pack — WRONG.A well balanced diet is the key for ripped abs.Eat too much and you gain weight quickly, eat too little and you'll lose muscle mass.The key is to slowly reduce calories and experiment.Try to eat 300 - 500 calories less than you burn in a day.For an example if your maintenance calories are 2500 and you burn another 500 during your workout, that makes a caloric expenditure of 3000 calories a day.Eating around 2500 - 2700 calories a day is a good start in your fat loss journey.

Plus, it's a dynamic exercise that burns more calories than a standard crunch.

If that means spending more time crunching at the gym than with my friends and stressing over the calories in a Bud Light, I think I'll pass.

They have the light crunch dogs love and you will love the fact they contain less than 3 calories per treat.