Sentences with phrase «calories than other types»

On average, weight - lifting burns far more calories than other types of exercise you might do, especially if you up the intensity of your workouts.

Increasing the amount of brown body fat enhances the body's natural energy expenditure, burning up to five times more calories than other types of body fat and can even help fight obesity and diabetes.

Not exact matches

While the theory that bulk takes a ton of the right type of calories, and male hormone testosterone, remains true for mesomorphs, you are more likely than other body types to brawn up.

High Intensity Resistance Training (HIRT), which is the technical term for the style of lifting I just described, burns far more calories than just about any other type of exercise you could be doing, in the shortest amount of time.

For competitions where the athlete is in a state of metabolic homeostasis, i.e. a track run or flat terrain do use a formulated rate and time of taking in calories, however, for other types of races consider taking in calories strategically rather than by time....

im not against low carb at all, keto or original atkins are not my favorite ways to approach it, but Im very much in favor of certain types of low carb diets, particularly higher protein, diets with moderate carb restriction... i use low carb, hi - protein for contest prep myself... unfortunately, what pervades much of the low carb world still today, is this belief that calories do nt matter or calories do nt count or what you alluded to, that you can have a calorie deficit and not lose fat... whats really happening is that low carb / higher protein can be a very good way to automatically control appetite and calorie intake, and is also often important for some peoples health given their metabolic status (not very carb tolerant, etc)... its also unfortunate that many in the low carb community are among the ones to suggest that exercise is a waste of time, etc etc, which is also not true and does great disservice to many who listen... low carb does nt work due to some voodoo or because the law of thermodynamics does nt apply... it works mainly because it controls calories and for some people, helps them achieve calorie deficit better than other diets... when folks show up here and suggest «i was in a calorie deficit but wasnt losing» or «exercise does nt work» thats when we cant help but grimace... or chuckle...

High protein foods use more calories in the digestion process than other food types and your body has to work harder to digest, metabolize and use protein.

Different types of fats have the same amount of calories, but some types are more harmful than others.

Boiled eggs are more nutritious than other types of eggs because they are cooked without oil or butter, which adds additional calories and fat to the finished product.

Your body metabolizes these types of fatty acids differently than other types of fats, which kicks your metabolism into higher gear, allowing you to burn more calories even when you're not moving around.

Soy foods have lower calories than most other types of food with the same nutrient density, making soy an ideal dietary inclusion for women experiencing weight gain as a result of menopause.

A ketogenic diet has not been shown to result in more weight loss than other diet types, as long as calories are matched.

This suggests that whey is not a better muscle weight gainer than other proteins; it is calorie intake that affects weight not the type of protein you use.

6 of the 14 grams of carbs in each serving of THRIVE come from sugar alcohols, which contain less than one calorie per gram instead of the normal 4 calories per gram found in most other types of carbohydrate.

While limiting your total calories for the day and engaging in regular physical activity are the most important factors in weight loss, some types of foods tend to be more associated with weight gain than others.

Greater consumption of fruits and vegetables (5 - 13 servings or 2 1/2 - 6 1/2 cups per day depending on calorie needs) is associated with a reduced risk of stroke and perhaps other cardiovascular diseases, with a reduced risk of cancers in certain sites (oral cavity and pharynx, larynx, lung, esophagus, stomach, and colon - rectum), and with a reduced risk of type 2 diabetes (vegetables more than fruit).

Venison Benefits: easy on the digestive system, a good source of B vitamins, especially Niacin and B - 12 as well as zinc and phosphorous, venison contains fewer calories, less fat and more iron than any other type of meat.

Fat is the most calorically dense macronutrient, so fat calories tend to add up more quickly than other types of calories.