Sentences with phrase «calories than potatoes»

The joke is that while the taro might be dismissed as the white potato's unfriendly, ugly - duckling relative at first glance, taro is actually far more vitamin - rich, higher in fiber and lower in calories than the potato.

Not exact matches

Its utilizable protein content as percentage of calorie ingestion is higher than sago and cassava, but is much lower than other staples such as yam, maize, rice, potato and wheat.
What I love about this recipe is that its easy, requires minimal ingredients, packs flavor, uses truffle oil & rosemary (faves), has little calories, is great for entertaining, has a crunch factor, and more nutrients than the traditional potato based fries!
The ready - to - cook sausage - made with pea protein isolate, fava bean protein, rice protein, potato starch, coconut oil and beet juice - is designed to «deliver on the juicy, satisfying taste and texture of pork sausage, but with more protein, 43 % less total fat, 38 % less saturated fat, 27 % less calories and 26 % less sodium than traditional pork sausage.»
«It supplies more calories in people's diets than wheat, maize, cassava, or potatoes, and is also the leading source of protein for the poorest 20 percent of the population... and provides an average of 27 percent of daily caloric intake [in those areas].»
GF recipes CAN have a higher glycemic index (GI) depending on the flours used — Rice, potato and maize are quite starchy and have calorie / sugar content than regular flours like whole wheat and oat flour.
-- 119 calories to your daily intake (you can eat a whole sweet potato for less calories than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.
I love the fact that cauliflower has less than 1/4 of the calories of potato, and you can't even tell that the mash has been cut with something much lower on the glycemic scale and lower calorie.
Complex carbohydrates are crucial for athletic performance, so much so that many Olympic athletes have been advised to consume diets containing 60 - 70 percent of their total calories in carbohydrates — what could be better than an Idaho Potato?
It mimics potato texture and to some extent taste, but it's more flavorful and aromatic than potatoes, and has almost three times less calories.
Potatoes are natural, fresh and nutrition - packed; one medium size, skin - on potato has just 110 calories per serving, with more potassium than a banana and providing almost half the daily value of vitamin C with no fat, sodium or cholesterol.
Got that potato taste but a little less calorie dense than the real thing.
One medium - sized skin - on potato has just 110 calories, contains 45 percent of your daily value of vitamin C and has more potassium than a banana.
What if I told you, one serving of this potato salad has no more calories than an apple?
They offer more grams of natural sugars than regular potato but more overall nutrients with fewer calories.
A medium potato has only 110 calories and provides more than a third of the daily vitamin C needed during pregnancy, plus 2 grams of fiber.
(d) A food item available for sale at a school or on school grounds may not exceed the following portion limits if the food item contains more than two hundred ten (210) calories: (1) In the case of potato chips, crackers, popcorn, cereal, trail mixes, nuts, seeds, dried fruit, and jerky, one and seventy - five hundredths (1.75) ounces.
They might swing in the canopy, but orang - utans expend fewer calories by mass than your average human couch potato.
Carbohydrates — mainly cereals, sugars, potatoes and other tubers — and vegetable oils produced efficiently by large - scale agriculture and distributed through global trade are more affordable for many people than lower - calorie, more nutritious foods.
With 2/3 fewer calories per ounce than potatoes, cauliflower was an obvious choice for bulking up our Creamy, Light Potato Soup.
And they often pack around 130 calories per serving, only about 20 less than potato chips.
If you calculate your calorie intake based on the weight of raw sweet potatoes, you'll be eating 100 % more calories than you thought.
People don't bother counting things like fruits or some vegetables, despite the fact that many of them can have just as many or more calories than things like rice and potatoes.
Its rather difficult to consume less than 10 % of calories from protein in whole food diets, generally requiring a lot of sweet fruit, white rice, or skinless potatoes.
It's the fact that chicken and brown rice is generally fewer calories than your double cheeseburger with sweet potato fries and ranch dressing.
Even though Americans consume a significant amount of potatoes, more than half of it is in the form of high - calorie, sodium - rich fries and chips.
And it makes perfect sense that they would center their diet around potatoes as potatoes are both very easy and safe to obtain and have more calories per pound than say lettuce.
According to the USDA, a medium russet potato contains 170 calories, 35 percent of your recommended daily allowance (RDA) of vitamin C and 0 percent of your RDA of vitamin A, whereas a medium sweet potato contains 105 calories, 37 percent of your RDA of vitamin C and 438 percent of your RDA of vitamin A. With a glycemic index of 70, a sweet potato's glycemic index is lower than that of a white potato.
However, the compensatory intake of food exceeds this amount and results in a net weight gain.3 Partial sleepers tend to consume approximately 600 more calories than full - night sleepers, with most of those calories coming from chocolate, desserts, and potato chips.4 Poor food choices are common in the sleep deprived.
One medium potato has around 100 calories, 0 fat, 3 grams of fiber, 3 grams of protein, and more potassium than a banana!
If you are trying to lose weight, baked and boiled potatoes are better than French - fried, which add calories because of the oil in which they are cooked.
Eating grains, potatoes, and legumes has become so widespread that three grains and potatoes (and the foods made from them) now provide more calories for humans than any other foods.
for the same weight, cooked white rice can have a fair bit more calories & starch (varies depending on the rice variety) than cooked white potatoes.
One plain potato is a good source of both vitamin C and potassium and has less than 160 calories.
A large banana and a small potato weigh about the same amount, but a potato offers more vitamin content per calorie than a banana.
It also has over a quarter of your daily fiber and has far fewer calories than a regular potato of the russet variety.
Overall, potatoes contain more vitamins and nutrients than rice, but when you add toppings such as butter, sour cream, gravy, bacon bits and salt, the number of calories and fat grams in a baked potato increases significantly.
-- 119 calories to your daily intake (you can eat a whole sweet potato for less calories than that); — you'll also consume a whopping 21 % of your recommended daily fat intake (which is already too high); — 0 % of your daily Carbohydrate; — 0 % of your daily Protein; — 0 % of your daily Vitamin A; — 0 % of your daily Vitamin B - 12; — 0 % of your daily Vitamin C; — 0 % of your daily Vitamin D; — 0 % of your daily Calcium; — 0 % of your daily Iron; and — 0 % of your daily Magnesium... I think you get the picture.
Plus, they're fat - free, relatively low in sodium and have fewer calories than white potatoes — although they do have more sugar.
Years ago, HZPC developed and introduced the Sunlite concept: Potatoes with 30 per cent fewer calories than regular potatoes.
For the same weight, potatoes contain significantly less calories than the other common forms of carbs.
But the pigs fed the high - calorie diet supplemented with purple potatoes had IL - 6 levels that were six times lower than IL - 6 levels in the control group.
Activity Level Dogs that get lengthy walks or do more strenuous exercise will burn more calories than couch potatoes, so you want a food that promotes good digestion and properly energizes your pet.
Conversely, if your pooch is a couch potato, then there is no need to add more calories in its diet than you should.
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