Not exact matches
The World Health Organisation currently recommends that not more
than 10 % of your daily
calories come from free sugars (added sugars)-- this would equal about 12 level teaspoons for an
average adult, though they have recently been reviewing this and pushing for a new limit of just half that amount — to below 5 %.
After crunching dietary data gathered from more
than 4,700
adults, researchers at the University of California at Berkeley found that soft drinks provide more
than 7 percent of the
average daily
adult intake of
calories — the largest single source.
Despite the study labeling the group that ate 6 % of their total daily
calorie consumption from protein, a «low - protein» group, and the diet containing a lot fewer protein
than the RDA (Recommended Daily Allowance), —
averaging at 0.7 grams per kilo of bodyweight (
adults» RDA is 0.8 grams per kilogram of bodyweight)-- the total of daily protein consumption,
averaging at 48 grams a day, was slightly less
than CDC recommendation for men, which is just 55 grams of protein a day and the value for women is even smaller, just 45 grams.
This last aspect of the wheat belly diet (predicted
calorie reduction) makes sense to us, given the fact that 6 ounces of wheat flour contain more
than 400
calories, and the
average U.S.
adult consumes the equivalent of 6 ounces of wheat flour per day.
The 31 funniest one line jokes to cheer you up after the US election result Public health experts estimate that the
average UK
adult consumes 200 - 300 more
calories than they need on a daily basis, which they warn can lead to
The
average 40 - pound dog requires about 500
calories per day, although small dogs eat more for their weight
than large dogs do, and puppies need about 20 percent more
calories than adults.
Surprisingly, although mowing the lawn might be considered more of a routine domestic chore
than a full workout,
adults are shedding an impressive 5.7
calories a minute pacing up and down the garden, and with Brits on
average mowing for more
than half an hour each week, that adds up to a whopping 10,400
calories melted each year.