Sentences with phrase «calories than the meal»

The problem is that your salad may contain more calories than the meal you're replacing.
Fresh home prepared food is usually 1/4 -1 / 2 the total calories than meals prepared or pre-prepared in restaurants based on ingredients and portion size.
Grabbing nuts and slices of cold cuts between meals was adding up to more calories than my meals.
I personally can eat a bag of nuts and still not feel satisfied, even though that one bag contains more calories than a meal.

Not exact matches

While we've come to think of the iconic PB&J as a convenient, healthy alternative to a sandwich made with lean meats or veggies, a classic peanut butter and jelly sandwich packs more sugar and calories than the standard turkey and cheese or hummus sandwich — and has less protein, a key muscle - building ingredient that also helps keep you feeling full until your next meal.
Sidwell's demand: three balanced meals a day, with no more than 1,700 calories in total and low on salt.
The new Happy Meals will have about 20 percent fewer calories than today's most popular Happy Meal, executives said.
It's like rabbit hunger, that classic situation where it takes more calories to hunt, dress and cook the rabbit than you get from the meal.
Unfortunately, at 510 calories, Starbucks» beloved Pumpkin Spice Latte is more of a meal of its own than a drink to sip alongside breakfast.
This low calorie dish literally takes no more than 5 minutes to make, and it makes such a pretty and flavorful side salad that can accompany a variety of meals.
The problem I have, is that in most cases, the salad dressing alone, can turn a salad from a healthy meal, to a caloric bomb that has more calories than a hamburger.
What are your thoughts behind why the sun dried tomato one has less fat and calorie listed than other two even with the sun dried tomatoes packed in oil along with same amount of almond meal and olive oil as other two?
is a great option for a whole meal that is less than 500 calories yet I can still pick it up in my hands and sink into flavor heaven.
Those who consumed frozen meals consumed 253 fewer calories than those who consumed a quick service restaurant meal.
Smoothie bowls make a great breakfast, because they tend to contain more calories than regular smoothies, because they are supposed to be a whole meal.
Balance Calories community partner Bed Stuy Campaign Against Hunger (BSCAH) is doing more than just making sure families have access to nutritional meals...
This home - cooked meal probably contains less fat and fewer calories than most carry - outs, and preparing it takes no longer than a pick - up trip to a restaurant.
If you're looking for more healthy, calorie counted delicious meals that take minutes to whip up and guarantee you'll drop the pounds, look no further than The Leaf System.
Far healthier than the traditional fast casual meal that usually comes with french fries, Rush Bowls can include optional protein, are low in calories and fat content.
Given the 7 million monthly estimated purchases at Sodexo cafeterias, the company estimates this move will result in a savings of more than 250 million calories, 38 million grams of fat, 15 million grams of saturated fat and 304 million milligrams of sodium from student meals each month.
This is especially true when I eat out since so many restaurants have much higher calorie meals than I normally would eat at home.
You are probably neglecting your diet, foregoing a schedule and eating easily accessible foods (read: processed) that are high in calories, fats, and preservatives rather than taking the time to prepare nutritious and balanced meals.
Those say that no more than 30 percent of the calories in a meal should come from fat, and no more than 10 percent from saturated fat.
A registered dietician can help you plan these meals and help your child get more than enough calories to gain weight well.
They'll dump their lunch in the trash rather than eat those required vegetables or meals with less salt, sugar, fat, and calories than they're used to.
The meal closest to game time needs to have most of its calories come from carbohydrates, because they convert into energy quicker and more efficiently than other nutrients.
For those who haven't been following this issue closely, it's important to point out that the new calorie caps are not resulting in meals that are significantly lower in calories than the old school meals.
restrict toys to meals that contain fewer than 500 calories and 600 milligrams of sodium, and in which less than 35 percent of the calories come from fat (making exceptions for nuts, seeds, peanut butter or other nut - based butters).
Over the past forty years — mainly the last twenty — the market for women's lower - calorie foods (ie: frozen meals, snack bars, etc.) has grown much more than that for men.
In the mid-1990s, Congress decided that school meals should comply with the Dietary Guidelines for Americans, which specified that no more than 30 percent of calories should come from fat.
Currently, about 38 percent of calories in the lunches come from fat and the meals contain more sodium than recommended.
By the time your baby reaches 12 months of age, he should be eating at least 4 ounces of food at every meal, and no more than 1000 calories a day, according to the AAP.
One meal may be more calorie - heavy than another and that is part of a very normal feeding pattern for young children.
If high schoolers feel they need more than 850 calories at lunch, this may be because they are trying to make up for a missed meal.
The new policy sets calorie limits per meal and more than doubles the mandated minimum servings of fruits and vegetables.
Back in the 1940's, when malnutrition was of greater concern than it is today, calorie minimums (but not maximums) were set for school meals.
The maximum calories per school meal established for the new regulations was still higher than the average calories eaten per school meal in the past, so the claim that students were starving is a sham.
I would rather my child eat a meal high in calories and fat than one full of harmful chemicals.
After pointing out that the new meals are a mere 25 calories lighter, on average, than the old ones, Vilsack added, «This is not, in fairness, all - you - can - eat at Applebee's.
I have a few quibbles with this post — for example, it says that there are no maximum nutritional requirements for the federal lunch program, only minimums, but in fact meals can't provide more than 30 % of calories from fat and or more than 10 % from saturated fat.
Looking at 15 Kids LiveWell participating chains, researchers from the Harvard T.H. Chan School of Public Health found that the average restaurant kid's meal in 2015 still contained twice the calories recommended for small children and more than 60 percent of their recommended daily allotment of sodium.
Chik - fil - A is joining McDonalds and other restaurants in offering a healthier kids meals by cutting the calories in the meals by more than half
So let's recap: expectant mothers of multiples have lots more nutrients to get with a moderate amount of extra calories to get them with; we need loads more protein, but we're craving only carbs; the list of foods we can actually eat is shorter than ever due to food aversions and food safety considerations, but our energy to plan and execute appropriate meals is limited.
Make nutritious, lower - calorie meals tasty and appealing to the palate (i.e: blend cauliflower, garlic, and olive oil in a food processor and pour it over pasta, rather than give a 5 - year - old a side of steamed cauliflower) and they will be eaten.
In addition to containing fewer than 600 calories, San Francisco's new rules demand that fast food kids meals include fruit and vegetables, unless served at breakfast, and that they have less than 640 mg sodium, less than 35 percent of calories from fat and a beverage that gets less than 10 percent of its calories from added sweeteners.
The city will begin enforcing an ordinance that prohibits toys included in kids» meals that either contain more than 600 calories, don't include a fruit and vegetable, or include a sugary drink.
All of the sides are less than 100 calories, all the treats are under 150 calories, and all the meals were around 400 calories
In fact, you'll need about 300 more calories (2,000 - 2,300 calories total) per day than in the last trimester of your pregnancy in the form of three balanced meals and some light snacks throughout the day.
Those guidelines call for no more than 650 calories, 7.2 grams of saturated fat and 740 milligrams of sodium in each meal.
When Americans go out to eat, either at a fast - food outlet or a full - service restaurant, they consume, on average, about 200 more calories a day than when they stay home for meals, a new study reports.
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