Making a dessert that has less
calories than other options is all good and fine, and maybe I can pat myself on the back, but ultimately it's worthless if no one wants to eat it.
Not exact matches
«I don't think the
option is as simple as just «elephants or fire»,» he says, pointing out that some hominins in places like Europe clearly managed to get enough
calories from raw game
other than elephants or mammoths.
Of course, marketing of what is commonly regarded as the less healthy
option, crisps, sweets and
other high -
calorie and problematic snacks are often the subject of such work rather
than companies finding ways to market healthy food.
But, BCAAs are still the low -
calorie option since the nominal dose is less
than 10 grams, while on the
other hand, you'd need to ingest a greater amount of protein to reach that BCAA dose.
Personally, I only check my macros, including
calories, if I get persistent poor readings on my Ketonix (U.S.
option HERE)
Other than that, it's not necessary.
Whichever one you choose, I think that Bowflex will give you a better workout in less time while toning, slimming and burning more
calories than the standard
options available at the gym or in
other machines.
Though you'll find greater
calories in a banana
than most
other fruits, they still are a healthy, nutritious snack
option.
- You may have no
other option than to count
calories - try the «Keto - calculator» to help you find your ideal macronutrient breakdown (link to in my post).
Foods like oatmeal, which have both fiber and carbohydrates, are a much better
option than other high - energy foods which get their
calories from simple sugars.
This
option is lower
calorie than others and has the lowest
calorie count of all the
other options listed.
(When I was at Dan Murphy's the
other day, I briefly considered switching to vodka as a diet tool... before suggesting to myself that cutting back rather
than considering lower
calorie options might be a healthier choice.)