Sentences with phrase «calories than those using»

If you consume more calories than you use up in physical activity the weight just piles on.

When you eat more calories than you use through daily activities, you gain weight.

By consuming less calories than we use, we lose weight because the body begins to burn stored fat to produce energy.

Jillian's online plan is based on the concept that in order to lose weight you need to consume less calories than you use.

The main idea behind cutting diets is that you consume less calories than you use.

If you're trying to lose weight, strength training with weights (or body weight exercises) is far more effective at burning calories than using machines.

So, take in more calories than your body needs for maintaining BMR (or take in more calories than you use for physical activity) then, you will gain weight.

It simply doesn't feel like dieting — following Tim's guidelines, I am now eating approx. 30 % less calories than I used to before starting the program.

You can only lose weight if you take in fewer calories than you use.

I've also seen studies referenced in the past that showed that people who used larger plates consumed more calories than those using smaller plates.

Obesity happens over time when you eat more calories than you use.

Overweight and obesity develop over time when you take in more calories than you use, or when energy IN is more than your energy OUT.

I've seen increasing levels of pet obesity over the years and it basically comes down to pets taking in more calories than they use.

Our cats are simply eating more calories than they use, especially if they are simply sleeping on the couch all day.

Pets become overweight when they consume more calories than they use.

If you take in fewer calories than you use, you'll lose weight.

If you take in more calories than you use, you'll gain weight.

Students who used the standing desks were found to burn 15 percent more calories than those using traditional desks.

Not exact matches

In a large review of studies published in the Journal of Nutrition, Purdue University scientists found that whole tree nuts and peanuts have roughly 15 % fewer calories than the figure calculated using the Atwater method.

What the data can prove, however, is that U.S. workers are expending substantially fewer calories at work than they used to.

Currently the FDA claims that the term healthy may be used only for products with 1 gram or less of saturated fat per 40 grams, and no more than 15 percent of calories from saturated fat.

Hi Carenza, we like to focus on using wholesome, natural ingredients in our recipes, rather than the specific calorie content and nutritional values — there are lots of online tools you can use to convert them though!

So sorry, I try to focus on using wholesome, natural ingredients in recipes, rather than the specific calorie content.

Hi Cristina, we like to focus on using natural, wholesome ingredients rather than the calorie content of our recipes — there should be lots of online tools you can use to convert them though!

I've always wanted to get into it as a sugar substitute, knowing that it's totally natural, free of calories, and a zero on the glycemic index, but I just can not get used to its potent, powerful flavor (when extracted it's something like 200 times sweeter than sugar!).

Even for the milk that she says, «low fat is fine, no fat is not» — I use low fat coconut milk that actually has more fat than skim milk but less carbs and calories so it's even BETTER than skim milk.

While it has more calories than the white stuff (23 calories per tsp compared to sugar's 16 calories), it's sweeter and denser so you can use less of it.

I use almond milk too, mainly because its got fewer calories than real milk.

It contains much less calories, sugar, and fat than the version that uses dairy dressing.

siggi's whole - milk yogurts are available in four delicious flavors — plain, vanilla, strawberry & rhubarb, and mixed berries — siggi's whole - milk yogurt contains more protein than sugar per serving (without using low - calorie sweeteners or sugar substitutes).

CAULIPOWER products use real cauliflower, not highly processed synthetics, resulting in nutrient - rich, naturally gluten - free options lower in calories, sugar, sodium and fat than traditional offerings.

I also love whole eggs, but just thought I'd point out that using 2 egg whites versus 1 whole egg will actually give you more protein (since the majority of the protein is in the white, not the yolk), as well as the lower calories, than a whole egg would.

I've kept the creamy layer of my Colorful Carrots and Peas Tart lighter by using reduced - fat dairy products and Opadipity by Litehouse ™, a Greek yogurt - based savory dip with fewer calories and less fat than conventional products.

What I love about this recipe is that its easy, requires minimal ingredients, packs flavor, uses truffle oil & rosemary (faves), has little calories, is great for entertaining, has a crunch factor, and more nutrients than the traditional potato based fries!

You can save more than 100 calories and cut sodium, carb, and sugar counts by more than half by using this recipe instead.

It has way more calories than the light crud that I was buying, but I'm finding that a little kind of goes a long way... so you don't use as much.

«We use a combination of alternative sweeteners that are lower in calories than sugar by at least 35 percent,» Florence explains.

No item is more than 700 calories, nothing is fried and no genetically modified organism (GMO) products are used.

Whenever I can, I use farro or spelt flour in my baking as it is much higher in nutritional value, rich in fiber, and actually lower in calories than regular white flour.

This is somewhat fewer than the 23 calories per tablespoon found in regular baker's yeast and fewer than the 28 calories per tablespoon in brewer's yeast, which is also sometimes used as a supplement to provide B vitamins.

Not only adults but kids are also consuming far more calories than they can possibly use.

I also used a bit less cheese than called for as a calorie saving measure.

GF recipes CAN have a higher glycemic index (GI) depending on the flours used — Rice, potato and maize are quite starchy and have calorie / sugar content than regular flours like whole wheat and oat flour.

1 cup frozen cherries and berries (less calories and more nutrition than frozen dark sweet cherries, but use them if you prefer)

I can not describe to you how insanely good this is, I can just confirm that it's just as amazing as anything that my Eye - talian nana used to make.The butternut noodles have this good carby texture, despite having far fewer carbs and calories than grain - based noodles.

I use almond milk in my breakfast smoothies; I like how it has less calories than dairy milk.

Often referred to as Crab Rangoons, traditional cream cheese and crab wonton recipes involve frying the wonton and using more cream cheese than crab — thus leading to a ton of extra fat and calories.

As no butter is used, this is a much much healthier alternative to the traditional chocolate brownie recipes, and despite being an indulgent delight, is far lower in calories, fat and cholesterol than the traditional brownies!

I especially love it because I used Litehouse OPA Greek Yogurt Blue Cheese Dressing which is 61 % lower in calories than regular blue cheese dressing!

The only other change I made was to use unsweetened coconut milk beverage rather than straight coconut milk for fewer calories.