Sentences with phrase «calories than vegetables»

«Fruit may cause people to maintain their current weight, as fruit contains fructose — sugar — which is higher in calories than vegetables.»

Courgettes have a high water content and are low in calories (about 50 % fewer calories than vegetables like broccoli).

Not exact matches

Calorie for calorie leafy green vegetables provide more nutrients than any other food and spinach is right at the top of this, being ranked the world's healthiesCalorie for calorie leafy green vegetables provide more nutrients than any other food and spinach is right at the top of this, being ranked the world's healthiescalorie leafy green vegetables provide more nutrients than any other food and spinach is right at the top of this, being ranked the world's healthiest food.

Another tenet of Juiceology's success that has contributed to their expansion is the unparalleled, high quality of their juice blends — made with the freshest fruits and vegetables available, Juiceolgy's premium juices are the only line in stores that contain 32 percent of the FDA's recommended daily fiber value and less than 200 calories per bottle.

Even the vegetables that are high in protein (for plant - based foods) are lower in calories than animal - based foods, so you'll need more calories to get the protein you need.

With a spiralizer or vegetable peeler, you can create ribbons or strands of nutrient - packed veggies that are lower in calories than pasta.

Calorie for calorie, leafy green vegetables such as spinach provide more nutrients than any otheCalorie for calorie, leafy green vegetables such as spinach provide more nutrients than any othecalorie, leafy green vegetables such as spinach provide more nutrients than any other food.

Similarly, if you had 100 calories available for fiber and you had to choose between grains, fruit or vegetables, research would show that fruit and vegetables offer more fiber per 100 - calorie serving than grains.

«GMA members are continuing to improve the nutritional profile of their products and have made more than 30,000 healthier product choices available to consumers between 2002 and 2013 by reducing sodium, calories, sugar and saturated fat, and increasing whole grains, fruits and vegetables.

While sugar alcohols do contain fewer calories than sugar, they occur naturally in plants, like fruits and vegetables.

They'll dump their lunch in the trash rather than eat those required vegetables or meals with less salt, sugar, fat, and calories than they're used to.

The Institute of Medicine, a division of the National Academy of Sciences, has found that a typical high school lunch contains more than twice the recommended limit for sodium intake, too many calories from sugar and saturated fat and too few fruits and vegetables.

Chicago is one of the first cities to have its schools conform with nutritional guidelines that call for no more than 30 percent of calories from fat, 10 percent or less from saturated fats, plus increases in vegetables and grains.

An active child who is burning more calories needs more vegetables and other foods than an inactive child.

The new policy sets calorie limits per meal and more than doubles the mandated minimum servings of fruits and vegetables.

To meet the standards, a snack food must be a fruit, a vegetable, protein, dairy, or whole grain; have fewer than 200 calories; and be low in fat, sodium, and sugar.

In addition to containing fewer than 600 calories, San Francisco's new rules demand that fast food kids meals include fruit and vegetables, unless served at breakfast, and that they have less than 640 mg sodium, less than 35 percent of calories from fat and a beverage that gets less than 10 percent of its calories from added sweeteners.

The city will begin enforcing an ordinance that prohibits toys included in kids» meals that either contain more than 600 calories, don't include a fruit and vegetable, or include a sugary drink.

Carbohydrates — mainly cereals, sugars, potatoes and other tubers — and vegetable oils produced efficiently by large - scale agriculture and distributed through global trade are more affordable for many people than lower - calorie, more nutritious foods.

«We found that after children left child - care centers, they weren't eating enough fruits or vegetables, or drinking enough milk to meet dietary guidelines, and on average consumed more calories than recommended.»

A recent study conducted by researchers at Cincinnati Children's Hospital Medical Center has found that preschool age children are consuming more calories and fewer fruits, vegetables and milk outside of child care centers than what is recommended by the USDA's Child and Adult Care Food Program (CACFP).

Nestle: Right, but our food system has changed and right now because of farm policies that support the production of cheap ingredients in processed foods, processed foods are much cheaper per calorie than our unprocessed foods and vegetables per calorie; so that if you look at the studies that have been done, if you look at the cost of processed foods, it is a much greater bargain for somebody who is poor to buy junk food than it is to buy foods that are fresh.

«Lots of common vegetables require more resources per calorie than you would think.

-- Fruits and vegetables — they are low in calories, contain lots of fiber and will keep you satisfied longer than plain carbohydrates.

Even if you're choosing healthier options like vegetable pizzas sans cheese or stir - fries, takeaway foods are usually higher in fat and calories than home - prepared meals.

Meats are a complete source of protein, unlike rice, beans, and vegetables and provide more calories and nutrients per ounce than other foods.

If you complement this meal with vegetables instead of bread and bacon, than you can contain the caloric value of your meal to roughly 300 calories, but still get the right amount of proteins and other nutrients.

So, for example, certain low - calorie vegetables and fruits such as celery, grapefruit, lemon, lettuce and broccoli are considered to have «negative calories» because it takes more energy to break down and absorb them than they themselves contain.

People don't bother counting things like fruits or some vegetables, despite the fact that many of them can have just as many or more calories than things like rice and potatoes.

A calorie deficit is required to burn body fat, but I find it far easier to achieve by eating meat and vegetables than by doing endless hours in the gym and denying myself the pleasure of a glass of wine and some dark chocolate.

We've tried cutting out smoothies, cutting down on calories, eating more vegetables than carbs but nothing seems to work.

Luckily, the food products you will start eating like lean proteins, vegetables, and fruits, have fewer calories than meats that are high in fat and various snacks.

A cup of it has 4.5 grams of protein, which is more than in a great number of vegetables — but a cup of asparagus also only has 40 calories!

(As nutritious and fiber - rich as greens, vegetables, and fruits are, we need more calories than they provide.)

If you eat «dense» foods (not a lot of water content... like bread, cereal, crackers, energy bars, nuts, meat, cheese) the calories rack up faster than water - rich foods (yogurt, fruit, vegetables, soup).

My diet seems to have more healthy fat calories than carb (vegetable) calories is that ok?

So rather than rely on milk for calcium, vegetarians turn to dark green leafy vegetables, such as broccoli and legumes, which, calorie for calorie, are superior sources»

To make a long study short, they say that past comparisons of food costs were flawed because they only looked at price per calorie; whereas, comparing cost per average portion is a better measure in their opinion, and one which, incidentally, shows fruit and vegetables to be cheaper than most moderation (e.g. junk) foods.

Anyway, his suggestion was that if you're going to fudge on fats and eat some amount larger than suggested (as a percentage of calories), dilute those calories by eating foods that are considerably less calorie - dense and more nutritive like vegetables to balance it out, in toto.

- Dried Fruits, Trail Mixes, Bars and Powders — both of these are touted as high - calorie, dense sources of energy, but upon inspection of the nutrition facts or ingredients on most such mixes, you'll find oodles of added vegetable oils, sugars, preservatives, and chemicals — making these snacks more likely to give you a gut bomb or extra inflammation than they are to provide lasting energy.

In fact a given amount of very nearly every vegetable, grain, and legume provides a greater percentage of total protein as well as each of the EAAs than the percentage of daily calories.

Not to mention that vegetables and fruits contain far fewer calories than meat.

Fruits «n VegEZ provides a full spectrum of benefits with a variety of over 30 fruits and vegetables from around the world with only 20 calories and less than one gram of sugar.

Paleo people LOVE their vegetables and often eat more of them than vegans / vegetarians who get a bulk of their calories from grains.

But most squashes, root vegetables, etc have more than that, often around 80 calories per pound.

Raw vegetables tend to have less calories than cooked vegetables One reason for this is that raw foods contain more water, and cooking them evaporates the water so the remaining food is more dense in calories.

Both recommend that less than 30 percent of dietary calories come from fat, with 15 percent from protein and the balance — up to 60 percent — from carbohydrates such as bread, pasta, rice, cereal, fruits and vegetables.

Not only do chips have more calories, they are shaped more like scoops than vegetables and you'll be able to get more dip per chip.

I have not seen a breakdown of the calories eaten, but since they eat more fish and fibrous vegetables than their mainland counterparts and lower calories, simple logic could conclude that they eat fewer non-fiber carbohydrates, which, along with reduced stress, may account for their increased average lifespan.

Any attempt at constructing a low - carbohydrate diet using these foods as your principal energy source will result in a protein intake greater than 10 - 15 %, unless the bulk of your calories are derived mainly from vegetable or coconut oil.