Sentences with phrase «calories than you realize»

If you down these groceries without looking at the label, you may ingest more calories than you realize, which can derail your rapid weight loss efforts.
Unrefined foods also lack many of the ingredients that tend to make you eat more calories than you realize, such as refined sugars, oils, and other flavorings.

Not exact matches

Realizing that a tea - based drink would be less sweet than soda, and that less sweetener meant not only fewer calories for the consumer but cheaper production for the manufacturer, he co-founded Honest Tea in 1998 to take advantage of that simple fact.
I've seen many a protein shake contain way more calories than people realized.
Imported by Marie Brizard Wine and Spirits Americas, the result is a guilt free product with less sugar than a classic cola and less alcohol than the classic wine (7 to 8.5 % alcohol) «After a successful launch in Canada, we realized that Fruits and Wine was the answer to a current consumer need; a delightful light drink, with low calories and easy to drink» explains Nicolas Guillant, President of Marie Brizard Wine and Spirits Americas.
I hadn't realized that breastfeeding would take more calories than pregnancy.
But you might not realize how many extra calories you're taking in (spoiler: it's more than you'd think).
So if you want to lose your belly fat, realize the only way to do it is by burning more calories than you consume.
Once people realize they must burn more calories than they consume to lose fat, their first instinct is to dramatically cut down the calories that they are consuming.
It is important to realize that there is more involved to losing body fat than «calories - in vs calories - out».
They are high in quality vegetarian protein and low in calories and cholesterol - an important dietary plus when you realize that more women die from heart disease each year than from all forms of cancer.
It does have more calories than butter so you need to realize that it's not a low calorie choice.
However, it's important to realize that even though the increase in metabolism is permanent (as long as you keep the muscle), it's only about 4 calories more per pound, per day than fatty tissue.
You might think you're taking in, say, 1800 calories a day, but I can almost guarantee that if you've been consistently failing to lose weight, you're actually consuming quite a bit more than that without even realizing it.
But, what most people don't realize is, a low calorie diet (less than 1000 / day) will destroy metabolism - boosting muscle.
I lost weight my first trimester with kid # 1 — mainly because I was skipping dinner to sleep and many nights, really queasy, and I think I had been getting a lot more calories from alcohol pre-pregnancy than I realized.
It is important to realize, however, that small - breed dogs have much faster metabolisms than larger dogs so, a Miniature Schnauzer may need closer to 40 or even 50 calories per pound of bodyweight depending on his activity level.
A treat once in awhile is just fine, but some of us blindly toss our begging pets more treats than we even realize... and those calories add up (especially when you're a tiny Chihuahua receiving up to 50 % or more of your daily calories from treats!).
January 28, 2013 — A popular dog treat could be adding more calories than pet owners realize, and possibly be contaminated by bacteria, according to a study published this month by researchers...
January 28, 2013 — A popular dog treat could be adding more calories than pet owners realize, and possibly be contaminated by bacteria, according to a study published this month by researchers at the Cummings School of Veterinary Medicine at Tufts University and the University of Guelph.
Polar Bears Burn Calories Faster than Scientists Realized.
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