Sentences with phrase «calories we consume everyday»

Not exact matches

Once I started to bicycle everyday, I found that I could lose weight without starving myself and that I would lose weight consuming up to 3000 calories a day.

So consuming 500 extra calories everyday for a month will lead to 4 pounds of muscle gain in a month.

More importantly, there are plenty of studies on caffeine that show it can help you burn more calories everyday, but as the revolving door of Starbucks can show you, just consuming caffeine - as many overweight men and women do every day - is not enough to help you lose weight.

It is important that these individuals consume enough calories to complete their everyday tasks without burning out.

I continue to count calories, as well as exercising everyday and am able to consume about 3400 calories a day and maintain this weight.