Sentences with phrase «calories you take in compared»

Caloric balance refers to the number of calories you take in compared to the number of calories you burn.

Not exact matches

That way, we chew it, get the full fibre hit, and also take in less calories per gram of weight compared to fruit juice.»

Protein takes the most energy to digest: Between 20 and 30 % of the calories in each gram of protein are burned during digestion, compared to 5 - 10 % of the calories in carbohydrates.

Taking into consideration that you'll be engaging your entire body in a single training session, you eventually end up burning more calories compared to using other training splits.

It is disappointing that the study makes its conclusion by comparing the values found in 100g (I looked up the study), rather than taking it a step further and comparing by calorie.

These numbers are simple to compare with your workout program, so you can ensure you're taking in fewer calories than you're burning.

One study found that taking a capsule containing aspartame, an amount similar to that found in diet sodas, reduced calorie intake, compared to a placebo (11).

The scientists took an unusual approach, essentially comparing the price of a calorie in a junk food to one consumed in a healthier meal.

Compared to other fruits, coconuts are packed with calories, so it can be very easy for a hamster who is eating coconut meat to take in more calories than they are able to burn.