Sentences with phrase «cals over»

yes but one suggestion i have recently is to eat 100 - 200 cals over maintenance just to be safe on off days.

Just don't think that a slow increment in cals over an extended time period is why you're staying lean and thus you should be «reverse dieting» or that it will somehow increase your metabolic rate.

Not exact matches

It ranged from just over 1000 cals to just under 1300 cal per day.

Great low cal, low carb snack while binge watching TV over the holiday.

1 serving is over 850 cals, 18.8 g of fat & 17g of sugar plus 147g of carbs.

Keep adding up the other ingredients and you get well over 1200 cals per bowl.

When I import the ingredients the cookies are over 100 cal each, -'d that's already with reducing the chocolate chips!

that is the main reason I have not been making my own nut milks — the store bought ones can be as low as 30 cal / cup, but most of the recipes I see on line come to well over 100!

Otherwise, enjoy over your favorite pasta, including the new Shiratake noodles — very low cal — or cooked zucchini ribbons!

Have been following a training exercise program (from a biggest loser trainer in australia) on 1200 cals, lost 8 kilos (over 4 months) but now training for half marathon and calories recommend is 1500.

On my long runs Saturday I burn over 1000 cals but still try stick to 1500.

Thank You Airia I was always feeling like I was failing if I ate over 1200 cal.

Get the nutrition label fraction, Grams over Cals, and set up a missing variable in your «desired grams» based on the number of calories you want your meal to be.

101 SKILL / STRENGTH Overhead Squat Technique METCON Teams of 2, 3 Rounds of AMRAP 3: Round 1 18 Burpee Box Jump Overs (24/20) 18 Overhead Squats (95/65) Max Cals on Rower in remaining time - Rest 3 min -...

Sure you could subtract about 1800 or so cals if you didn't aim to eat 100 over maintenance on rest days then you risk potentially not hitting at least maintenance level and that's simply not worth it.

I also have a random question, if I'm «bulking» and I have a cheat meal once a week and I went over 1200 cals should I try to lose that many cals or go back to eating my surplus?

I would also recommend you count calories just to be sure you aren't eating over your maintenance cals.

Currently, I have been taking a break from working out for over a month and am trying to lose weight by lowering cals while eventually adding in workouts.

Most advice has been to eat more as her calorie intake was far to low so she increased it to around 1600 - 1700 cals per day and feels much better but she has now gained around 500gms a week for ten weeks and is over 64kgs and gained 5 or 6 cm around her waist.

Based on tracking calories over the past weak or so, it seems I was eating about 2000 cal / day previously.

When I'm averaging 1800 cals a day (over the week) why and I not seeing any movement in my weight.

Good for you — I started just over 2 weeks ago doing the 8 week program 800 cal a day — on my own not the online programme and I am thrilled to say I have lost 5 kg in that time!

Using Fitday.com the day's intake came to exactly 65/20/15 % (just over 1730 cals).

says i burned around 400 but classed this as kinda half of that in cals, I have not been eating the extra each day, I have stuck to the 1770 or slightly less some days but never over, my macros are 110 grams carbs that's 25 % 78 grams fat 40 % and 154 grams protein 35 %, This is my 100 %

I'm not going over my cal total and it's zero carb.

I've always lived in so cal, though in various places over the years, and summer dresses, skirts, cute shorts, and casual sandals are so fun and colorful!

Start browsing and matchmaking service for singles all over cal state monterey, california missions coordinator.

This project has three main aims: (1) to explore the factor structure over time of academic language for writing (CALS - Write) and Writing Quality (WQ) in a socio - economically diverse longitudinal sample; (2) to examine CALS - Write individual growth trajectories from 4th to 8th grade; (3) to examine the concurrent development of academic language for reading (CALS - Read), CALS - Write and WQ.

The CALS construct is defined as a constellation of the high - utility language skills that correspond to linguistic features prevalent in oral and written academic discourse across school content areas and that are infrequent in colloquial conversations (e.g., knowledge of logical connectives, such as nevertheless, consequently; knowledge of structures that pack dense information, such as nominalizations or embedded clauses; knowledge of structures for organizing argumentative texts) Over the last years, as part of the Catalyzing Comprehension Through Discussion Debate project funded by IES to the Strategic Educational Research Partnership, Dr. Paola Uccelli and her research team have produced a research - based, theoretically - grounded, and psychometrically robust instrument to measure core academic language skills (CALS - I) for students in grades 4 - 8.

Connie Rivas is the principal of PUC CALS Charter Middle & Early College High School where she has served for over ten years.

«The authors write that «the Mediterranean region is one of the world's most vulnerable areas with respect to global warming,»... they thus consider it to be extremely important to determine what impact further temperature increases might have on the storminess of the region... produced a high - resolution record of paleostorm events along the French Mediterranean coast over the past 7000 years... from the sediment bed of Pierre Blanche Lagoon [near Montpellier, France]... nine French scientists, as they describe it, «recorded seven periods of increased storm activity at 6300 - 6100, 5650 - 5400, 4400 - 4050, 3650 - 3200, 2800 - 2600, 1950 - 1400, and 400 - 50 cal yr BP,» the latter of which intervals they associate with the Little Ice Age.

More than 63 % of the area burned over the last 2200 cal.

At each successive fire over the last 2200 cal.

com MAR 2018 INTERNATIONAL COMMERCIAL LAW tages of some member countries over others in attracting foreign direct investments; 2) A single banking and military defence policy; 3) The authoritative and univo - cal development of bilateral and multilateral trade agreements that protect all the member coun - tries of the European Union com - pared to the big global players.

pretty house color — sooooo — please ask David if he wouldn't like to come to the so cal desert and give my living a make over!!

I cal it my Home Away from Home > We are serial renovators and have been for over 40 years > Hubby and I have restored or rebuilt over 16 houses and moved almost that many times.