Manufacturers of fruit juice in the USA have been banned from describing products sweetened with
cane juice as being 100 % juice, it must be listed as sugar.
, and I think I used evaporated
cane juice as the sweetener, but I might have used honey....
Not exact matches
This is very exciting to me because I love my
cane sugar and have often wished that I could be
as confident in my brown sugar (i.e, I wish that it also started with sustainable and traceable evaporated
cane juice).
Evaporated
cane juice such
as Florida Crystals will work fine because it has the same ratio of glucose to fructose
as granulated white (about 50/50).
The following quote is from Vimlan VanDien, a nutritionist at the respected Bastyr University, in Seattle, Washington: «One hundred grams of dried
cane juice is pretty much the same thing
as 100 grams of other sweeteners, no matter what you call it.
2 1/2 cups rice flour 1 cup potato starch 1/2 cup tapioca flour 1 1/2 cups All Purpose Gluten - Free Flour (we use Bob's Redmill) 2 teaspoons xanthan gum 1/2 teaspoon salt 1/4 cup plus 2 Tablespoons sugar (evaporated
cane juice) 2 packages active dry yeast 3 Tablespoons of ground flax seeds 3 Tablespoons soy lecithin (non GMO) 1/4 cup olive oil 3 to 3 1/2 cups warm water (approximate,
as needed) 2 Tablespoons poppy seeds water
Evaporated
cane sugar (ECS), also known
as evaporated
cane juice, is an important ingredient in Wholly Wholesome products.
Ingredients: crystallized
cane juice, 100 % whole grain wheat flour, all natural dark chocolate chips (crystallized
cane juice, unsweetened chocolate, cocoa butter, soy lecithin (added
as an emulsifier), vanilla), natural cocoa, natural vanilla, sea salt, leavening (sodium, acid pyrophosphate, sodium bicarbonate, cornstarch, and monocalcium phosphate), vital wheat gluten.
, I also avoid cows» milk (I can eat unlimited goat & sheep cheeses, kefir, butter, etc, but I am allergic to cows» milk), and I now eat all grains (except I have not added gluten back into my diet yet, but I enjoy all other grains), and I avoid refined /
cane sugar
as my body no - likey (I can eat all the honey, maple syrup, fruits,
juices, and natural sugars I want, but refined sugar makes me feel icky so I simply avoid it).
But replacing sugar with seemingly healthier, clean - sounding alternatives — such
as «evaporated
cane juice» — to make products appear healthier and more natural is misleading.
I blended the Vanilla Dream shake, which is just soy protein, organic
cane juice, and organic vanilla powder, with almond milk and blueberries, and it was just
as good
as the Blended Bliss variety.
I did use a semisweet organic chocolate (sweetened with unrefined
cane juice) for the cup because that's what I had on hand but if you wanted this recipe to be entirely honey sweetened you could use a dark unsweetened bitter chocolate for the cups and I think it would be just
as good if not better!
Be on the lookout during this challenge for: dextrose, maltodextrin, sucrose, fructose,
cane sugar, evaporated
cane juice, acesulfame potassium (sold
as Sweet One — often combined with aspartame or sucralose to sweeten gum, diet soda and other sweet products), aspartame (Nutri - sweet and equal), saccharin (sold
as Sweet n» Low), stevia (combined with sugar alcohol and sold under brand names like Truvia and Pure Via), erythritol (a sugar alcohol derivative of corn) xylitol, brown rice syrup (and other syrups), high fructose corn syrup (made by treating starch extracted from corn with enzymes to make fructose and glucose)-- and if there's anything on a food label that you think might be sugar, google it.
Only sugars from evaporated
cane juice can be classified
as truly «raw» or unrefined sugars (of the
cane variety — sugars can come from other sources
as well, such
as beets and fruit).
While the more natural sweeteners such
as raw honey, maple syrup, and dehydrated
cane sugar
juice are gentler on our body chemistry, they still contain a high concentration of these simple carbohydrates.
And opt for natural sweeteners such
as raw honey, maple syrup,
cane sugar
juice, and date sugar.
CONTAINS EGGS A few problems, such
as canola oil, corn starch, xanthun gum (Sarah Pope cautions against this),
cane juice / sugar.
As in the production of normal sugar the
cane is crushed and the
juice extracted.
Pig out intelligently with Smart Bacon ® — a product advertised
as bringing «that hearty bacon taste into the veggie world» — and you'll get the following ingredients: Water, soy protein isolate, wheat gluten, soybean oil, textured soy protein concentrate, textured wheat gluten, less than 2 percent of natural smoke flavor, natural flavor (from vegetable sources), grill flavor (from sunflower oil), carrageenan, evaporated
cane juice, paprika oleoresin (for flavor and color), potassium chloride, sesame oil, fermented rice flour, tapioca dextrin, citric acid, salt.
Other names for sugar include high - fructose corn syrup, molasses, corn sweetener,
cane sugar, fruit
juice concentrate and words ending in «ose,» such
as sucrose and maltose.
We prefer to use sugar that still retains some of the mineral content and isn't
as refined (evaporated
cane juice crystals) but many different types of sugar may be used.
If you like the slight crunch from the sugar in traditional candied ginger, you can also choose to add a bit of coconut sugar or evaporated
cane juice to this recipe
as well.
Focus on simple, properly prepared options, such
as fresh peach slices with a dusting of Rapadura (evaporated
cane juice sugar) or berries topped with whipped cream made with a little maple syrup and arrowroot powder.
Use traditional sweeteners in moderation, such
as raw honey, maple syrup, maple sugar, date sugar, dehydrated
cane sugar
juice (sold
as Rapadura) and green stevia powder.
There are many healthy alternatives to both refined sugar and artificial sweeteners, including maple syrup, dehydrated sugar
cane juice (sold
as Sucanat and Rapadura), date sugar, raw unfiltered honey and molasses.
So, in addition to the obvious ingredient listings like «sugar,» «sucrose» and «evaporated
cane juice» keep in mind that these «natural sweeteners» still «count»
as sugar, even if they're marketed
as «paleo,» «low - glycemic,» «natural,» or «raw.»
, I also avoid cows» milk (I can eat unlimited goat & sheep cheeses, kefir, butter, etc, but I am allergic to cows» milk), and I now eat all grains (except I have not added gluten back into my diet yet, but I enjoy all other grains), and I avoid refined /
cane sugar
as my body no - likey (I can eat all the honey, maple syrup, fruits,
juices, and natural sugars I want, but refined sugar makes me feel icky so I simply avoid it).
To make things worse, the healthy fats were replaced with TWO different types of sugary syrups
as well
as additional dehydrated
cane juice (aka SUGAR), in addition to added refined starches.
Use natural sweeteners in moderation, such
as raw honey, maple syrup, dehydrated
cane sugar
juice and stevia powder.
In the interim, you can screen for sweeteners by checking the ingredients list for corn syrup, any word ending in «ose,» such
as dextrose, and «natural» sweeteners such
as honey, maple syrup,
cane syrup or fruit
juice concentrate.
You get raw sugar
as well
as table sugar from evaporated
cane juice.
This option is made with all sort of crazy ingredients (peanuts
as defatted peanut flour, peanut butter, natural peanut oils, tapioca syrups, grain syrup, vegetable glycerine, dehydrated
cane juice, natural colors and flavors, salt, calcium carbonate, lecithin, tocopherol, and sodium ascorbate) and tastes similarly.
You will see and learn how crops such
as coconut is processed into copra, cocoa (chocolate) beans into cocoa sticks and how sugar
cane juice is extracted from an 18th century sugar mill.
Now anything with sugar in any form (it should be known organic sugar, evaporated
cane crystals,
cane juice, fructose and sucrose, and all other «healthier» sounding sugars are still ugly sugars) come
as a once in a while treat.