Four
canned water chestnuts have 14 calories and 3 grams of total carbohydrates.
You'll get 0.05 milligrams, or 4 percent of your daily recommended intake, from four
canned water chestnuts.
Because of their similarity in flavor and texture to a water chestnut, I prefer to use local sunchokes vs
canned water chestnuts in my Asian - inspired stir fries.
Marinated tofu 1 pound extra firm tofu, cubed 1 tablespoon cilantro, chopped 3 1/2 tablespoons low - sodium soy sauce 3 tablespoons rice - wine vinegar 1 teaspoon sesame oil 1/2 teaspoon black pepper 1/2 tablespoon maple or agave syrup 1 tablespoon molasses 1 tablespoon green onion, chopped Vegetable mix 4 cups cooked spaghetti or rice noodles 1 cup broccoli florets, chopped 1/2 cup carrots, grated 1/2 cup
canned water chestnuts, chopped 1/2 cup onion, chopped 1/2 cup mushrooms, sliced 1 cup cabbage, chopped 4 cups low - sodium vegetable broth 1 cup chili - garlic sauce 1/2 cup green onion, chopped Combine the marinade ingredients with the tofu in a zip - top plastic bag or glass dish.
can water chestnuts, drained Cook and mash squash.
1 pound ground chicken 1
can water chestnuts, finely chopped 1/2 onion, finely chopped 2 cloves garlic, finely minced 1/4 cup scallions, sliced 1 tablespoon cilantro, chopped 2 tablespoons rice vinegar 1 tablespoon soy sauce 1 teaspoon ginger powder 1 tablespoon red pepper flakes 1/2 cup fine dry breadcrumbs 1 egg, beaten Kosher salt and fresh ground white pepper, to taste
2 cans 13.5 oz coconut milk 6 organic chicken breasts 2 tablespoons coconut oil (to sauté chicken in) 8 oz frozen peas 4 peeled carrots 3 cups frozen broccoli 1/4 teaspoon garlic powder 1 - 2 tablespoons green curry paste 1 - 2 tablespoons ground ginger root 1/4 teaspoon Herbamere 8 - 14oz bamboo shoots (drained) 8oz
can water chestnuts (drained) 1/4 teaspoon pink salt 1 tablespoon crushed garlic 4 bay leaves 1 teaspoon ground turmeric powder
can water chestnuts, drained and chopped 1 bunch green onions, sliced
Not exact matches
Agathi, you
can find
water chestnut flour online (there is a link in the recipe) or a local Asian market as well.
9 cups of baby spinach, washed 6 mandarins, peeled and segmented 1/2 cup diced green onion 1/2 cup shredded carrots 1/2 cup cashews 8oz
can sliced
water chestnuts, drained 1/2 cup olive oil 1/4 cup rice vinegar 1/4 cup ponzu sauce 1/2 teaspoon dried ginger 1 cup chow mein noodles
For a more heartier soup you
can add broccoli florets, bamboo shoots,
water chestnuts or 1 inch cubes of tofu.
to die for!!!! I added broccoli slaw (chopped a bit finer), and a
can of
water chestnuts (diced fine) in addition to the green beans, scallions, cucumber and radishes, and cumin & red pepper flakes to the dressing.
12.5 ounce
canned chicken, drained 4 green onions, diced 1/4 cup diced orange pepper 1/3 cup salted cashew pieces 1/4 cup diced
water chestnut 1/2 cup mayonnaise 1 tablespoon soy sauce 1/2 tablespoon rice vinegar 1 teaspoon ground ginger 4 large, ripe avocados Crispy rice noodles (optional) Additional cashews (optional)
Add the
canned chicken, onions, pepper, cashew pieces, and
water chestnuts to a large bowl; set aside.
According to Frieda's Inc., Jicama
can be substituted for fresh
water chestnuts.
It doesn't matter if it's peppers, broccoli, carrots,
water chestnuts or something else, I can't say no to a yummy vegetable.
Pepper - Beef Stir - Fry -------------- 1 (5 oz) package Japanese curly noodles (chucka soba), uncooked 1/3 cup low - sodium soy sauce 1/4 cup low - salt beef broth 3 tbsp dark brown sugar 2 tsp cornstarch cooking spray 3/4 pound top round steak, thinly sliced 1 tsp light sesame oil 2 garlic cloves, minced 1 red bell pepper, seeded and cut into thin strips 8 ounce
can sliced
water chestnuts, drained 3 ounces snow peas, trimmed
You
can also use this technique to smoke other bacon - wrapped appetizers like shrimp,
water chestnuts, or green bean bundles.
Into the
water can first be dissolved additional goodies for your skin including alpha lipoic acid, ascorbic acid, EGCG, resveratrol, melatonin, pomegranate, silymarin / silibinin, gotu kola, and horse
chestnut.
1 cinnamon stick 1 whole nutmeg, halved 1 stalk lemongrass, chopped 2 cardamom pods 1 one - inch piece of fresh ginger, peeled and chopped 2 dried chipotle chilis 1/4 cup extra-virgin olive oil 1 large leek, white and pale green parts, rinsed and finely chopped 3 pounds butternut squash, peeled and cut into 1 - inch cubes 1 cup drained
canned or jarred
chestnuts, chopped 2 tablespoons chopped fresh sage 8 cups
water
- I used a
can of sliced
water chestnuts instead of bell pepper, and it worked great.
Ingredients 100 g dried and peeled
chestnuts, soaked in filtered
water for 20 minutes 1 medium celeriac, peeled and cut into pieces whole sea salt 6 tablespoons extra virgin olive oil Himalayan salt, just enough to taste 400 ml filtered
water (you
can use all or part of the leftover cooking
water you used to -LSB-...]
You
can buy
water chestnut flour here.
4 cloves garlic 1 pound mushrooms (e.g., crimini or baby portobellos), chopped 1 5 - ounce
can of
water chestnuts, drained and chopped 1 cup chopped walnuts 2 tablespoons vegan margarine (e.g., Earth Balance) 1/2 cup low - sodium soy sauce 2 tablespoons brown sugar 1 carrot, shredded 3 green onions, sliced at an angle 1 tablespoon toasted sesame seeds 12 cold iceberg lettuce leaves
Drain the
water chestnuts and leave them in the
can.
I've never had
chestnuts (other than
water chestnuts)
canned or otherwise.
Or you
can probably make your own from cooked, peeled
chestnuts blended with enough
water to make a smooth paste.
Omit the tomato and add an 8 - ounce
can of sliced
water chestnuts, and 1/2 of a red bell pepper, seeds removed, and chopped.
Oca is a great addition to stir - fry dishes and
can be used in place of
water chestnuts, they retain the crunch factor of
water chestnuts when lightly fried.
I have found that adding a
can of drained, diced
water chestnuts (with or without the diced celery) adds a new texture and twist on the flavor.
You
can find already diced
water chestnuts in the Asian section of most groceries.
If you know how to make lotion (it's the same as making mayonnaise), you
can also make this lotion to use topically: oils: equal parts calendula and plantain infused in olive oil «
waters»: equal parts yarrow tincture, horse
chestnut tincture, aloe juice, and witch hazel.
Another addition I make is a
can of
water chestnuts finely Chopped.
Whether you use them raw, boiled or from a
can, sliced
water chestnuts work well in soups and any type of salad, including egg, tuna or chicken salad.
Four
water chestnuts,
canned and fresh, have 1 gram of fiber.
can of
water chestnuts, drained and sliced 1 - 2 cloves garlic, minced 1 T. minced ginger
Add the chicken, soy sauce, oyster sauce, fish sauce, sugar and
water chestnuts and stir with a spatula, breaking up the chicken as finely as you
can with the blunt end of the spatula.
Or take a cool
can (Chinese
water chestnuts, Italian pasta sauce, artisanal coffee) and use it as a cool, recycled flower pot.