Sentences with phrase «carb calories come»

In my diet personally, probably about 55 % of carb calories come from starches, 30 % from fruits, berries, and sugary vegetables, and 15 % from dairy products such as yogurt.

Not exact matches

A short - term study of 29 young men showed that they consumed on average 238 fewer calories each day for two weeks when they were told not to eat anything between 7 p.m. and 6 a.m. And these calories they were no longer eating were coming mostly from high - fat, high - carb foods.

ve counted carbs and calories like a paranoid accountant in tax season and drunken water until the camels came home.

For any other diabetics out there — if you use this substitute, the per serving comes out to be 23g of carbs, 8g of sugar, 146 calories.

Breakfast comes in at 474 calories, 55 carbs, 31 protein, 15 fat and 2.2 fiber.

Lunch comes in at 413 calories, 40 carbs, 17.1 fat, 19.4 protein, and 6.5 fiber.

Not only did I not miss the crust, I enjoyed knowing that I was saving all the carbs and calories that came with it.

The best part is that these cookies are a pretty healthy option when it comes to holiday cookies because they're low in calories, sugar and carbs!

It is a zero calorie, zero carb liquid sweetener in a portable little package... and best of all, comes in three different flavors:

Each heaping 1/2 cup serving comes in at 100.5 calories, 2.3 fat, 15 carbs, 2.8 fiber and 5.5 protein!

My measurements today had each muffin come out to about 36 calories, and about 6 grams of carbs!

Dang, I guess that perfect world where brownies, great tasting brownies that is, don't come with calories, carbs or fat grams hasn't been created yet.

Lunch comes in at 464 calories, 39 carbs, 43 protein, 16.2 fat and 15.9 fiber!

The whole pizza comes in at 803 calories, 77 carbs, 40 protein, 40 fat and 3.9 fiber.

Each tantalizing recipe comes with nutritional information including calories, fat, protein and carbs, as well as Weight Watchers Freestyle SmartPoints ® and PointsPlus ® Values.

So obviously dinner with drink came in high (797 calories, 49 carbs, 28 protein, 35 fat and 4.6 fiber), but I didn't do too bad overall!

with chips, dinner comes in at 569 calories, 34 fat, 24 protein, 54 carbs and 1 fiber

FYI, one serving (if this makes 4) comes out to be about: 285 calories, 39g carbs, 11g fat, 9g protein, 5g fiber, and 7g sugar

Lunch comes in at 473 calories, 43 carbs, 47 protein, 3.6 fiber.

Calories can come from fat or carbs, so reducing portion size during a diet is like, duhhh.

They clock in at 200 calories a piece and contain roughly 24g of carbs with half of that coming from sugars.

That's why I came up with these Paleo Pistachio, Chocolate & Beet Cookies — there is no added sugar, 75 calories per cookie and only 5 grams carb.

Considering that almost all the carbs in chia seeds are fiber, the majority of calories in them actually comes from fat.

Each muffin comes out to be 193 Calories, 14.09 g Fats, 4.37 g Net Carbs, and 6.98 g Protein.

The majority of a person's calories on a high carb low fat vegan diet come from plant - based carbs (no animal products).

Hi Rita, I added up the nutritional information for most the ingredients (I did not include the nuts, baking power & soda, nor the spices), and this is what I came up with PER muffin (recipe yields 12 muffins total): Calories - 128 Fat - 4 Carbs - 21 Protein - 3

I put the ingredients into MyFitness Pal for 9 servings and it came to 366 calories per serving, 25.9 g fat, 30 g carbs and 10 g protein.

Here's a fun fact: you know when it comes to calories, carbs have 4 calories per gram?

With a piece of toast on the side, breakfast comes in at 443 calories, 15 fat, 41 carbs, 4.1 fiber and 32 protein.

Lunch comes in at 524 calories, 17 fat, 62 carbs, 10 fiber and 32 protein.

This quick and simple recipe comes together in 25 minutes and will curb those fried - potato cravings with a much lighter bite that's lower in carbs, calories, and fat.

I noticed the chart you linked to on self says that 64 % of the calories in cauliflower come from carbs — which is to be expected considering there is no fat and almost no protein content which make up the other 36 %.

I am on Day 3 of Egg Fast and I've tried adding the ingredients for the Cream Cheese Pancakes into MyFitnessPal and it comes up with 379 calories and 16 grams of total carb (8 g net carbs).

Coming in at only 295 calories, this gluten - free, vegan dish is a scrumptious alternative to carb - heavy spaghetti.

juliegraham70 — I just redid the calculations to make sure, and I came out with 194 calories, 23g carbs, 11g fat, and 5g protein per cookie if you make 24 cookies.

This plate comes in at 426 calories, 17 fat, 25 carbs and a whopping 40 grams of protein.

Each cookie comes out to be 71.89 Calories, 7.2 g Fats, 1.32 g Net Carb, and 2.35 g Protein.

Per cookie, it comes out to be 61.83 Calories, 5.22 g Fats, 1.53 g Net Carb, and 1.79 g Protein.

Without the glaze, each cookie comes out to be 192.38 calories, 17.44 g fats, 2.17 g net carbs, and 4.67 g protein.

My plate comes in at 300 calories, 10 fat, 18 carbs, 5.3 fiber and 37 protein, or 7 WW points.

Each slice comes out to be 200.13 Calories, 18.83 g Fats, 2.6 g Net Carbs, and 5.59 g Protein.

Calorie-wise, sugar is different from calories that come from protein, fat, or non-starchy carbs.

And you'd think they were right since dieting includes an enormous list of things to do like counting daily calories, lowering carb intake, avoiding white wheat, reducing fat intake, drinking lemon juice in the morning, writing in a nutrition diary about everything you've eaten that day, eating more vegetables, drinking a lot of water, slowly chewing your food, taking fat burner supplements, eating lots of bacon if you're on a Keto diet (come to think of it, that's not that bad), trying all sorts of natural weight - loss foods, sometimes even eating raw foods and the list goes on and on.

During these three days consume one gram of protein and 0.5 grams of carbs per each pound of bodyweight, while the rest of the calories should come from fats.

of 90 % lean ground organic beef comes with 392 calories; 48 g protein, 0 g carbs and 22 g fat.

The basic concept behind an effective refeed day is to moderately increase your total daily calories, with the greatest part of that increase coming from carbs.

I went back and attempted to calculate the nutrition info and came up with (per serving, assuming there are 4 servings total): 350 - 400 calories, 10 - 13 g fat, 33 g protein, and 22 g carbs.

-- Eat complex carbs and fiber — about 30 % of your calories should come from carbohydrates.

They had each participant lose about 10 to 15 percent of their body weight, then put them on three different maintenance diets — low - fat (with about 60 percent of daily calories coming from carbs); low - glycemic - index (with about 40 percent of daily intake from carbs that cause only moderate spikes in blood sugar, such as legumes and vegetables); and a very low - carb approach, with just 10 percent of daily calories from carbs.

I try to limit net carbs to 10 - 20 % of my calories depending at what point I come out of ketosis.