Sentences with phrase «carb consumption much»

That's why I don't object to Stephan's higher carb consumption much.

Not exact matches

If you reduce your caloric intake without reducing your consumption of high - glycemic carbs, you are much less likely to lose the desired amount of body fat.

I used to think carbs pre-bed would stop me from peeing as much during the night, but then I did an experiment and found that stopping protein and carb consumption after 3, had the same results as stopping protein consumption after 3.

His consumption level of the carb sugars is also much lower, with 1 - 2 Tablespoons of fruit juice as opposed to 12 ounces of soda.

Honestly, my increased metabolic flexibility really does seem to give me more flexibility; I can fast for 24 - hours traveling to Greece, get there and indulge in much higher carb consumption than my baseline with fewer ill effects than with past carb binges, and generally allow for much more intuitive eating instead of regimented eating.

An important point to remember is that in large part, carb consumption is determined per day, so that on days you train hard, you'll be consuming much more carbohydrates than on days you train light or don't train.

Even if the ingested carbs are at a moderate level (i.e. consumption of a grilled cheese sandwich, not an entire deep - fried birthday cake), your liver and muscles snatch up as much glucose as they can take, including up to four grams of water accompany each gram of glycogen.

Play with the daily carbs consumption in terms of how much and see what works well for your body as some people are more insulin sensitive than others but to just to eliminate carbs completely from your diet would be a dangerous thing and not advisable from a health and wellness perspective.

In general, removing gluten from the diet is not a harmful practice, and in some cases can support weight loss much in the same way that the Atkins diet did — by reducing carb consumption.

«The body's glucose utilization» (maroon) is how much glucose will be put to useful purposes at a given daily carb consumption.

With sixty grams as the baseline but consumption of only forty - five grams, your body will have to convert your fat stores into sugar to keep you from getting hypoglycemic — this is in situations where you don't exercise at all, so it is much better to exercise and have a somewhat higher carb consumption.