Sentences with phrase «carb cooking expert»

A low carb cooking expert, weight lifter and motorcycle enthusiast, Brenda is a bold mix of adventure and dedication.

Not exact matches

To avoid those conditions, dietary experts recommend ramping up your daily dose of fruits and vegetables, substituting whole grains for refined carbs, replacing fatty red meat with omega -3-rich fish, cooking with olive or sesame oil instead of hydrogenated vegetable oil, consuming nuts and seeds and foods with high levels of antioxidants, and drinking plenty of fluids, especially purified (but not distilled) water.