Sentences with phrase «carb front loading»

This is the start of the carb front loading.

When you carb front load, you can see how your body reacts a few days before the shoot and then tweak things to make sure you're looking bang on when it comes to shoot day.

Not exact matches

Front loading your carbs provides energy for the day ahead and can offer clues as to how well your body responds to particular types and amounts of carbs.

I've done low carb, I've done high carb, I've eaten low fat, I've eaten low carb AND low - fat, I've tried carb cycling, I've tried «if it fits your macros» (IIFYM), I've used cheat days, I've done elimination diets (for my health, not for fat loss), I've tried Paleo, I've done intermittent fasting (IF), I've back - loaded my carbs, I've front - loaded my carbs, I've eaten 900 calories a day, I've eaten 3200 calories a day — you literally CAN NOT present me with a diet that I haven't tried a variation of.