Sentences with phrase «carb keeps your blood sugar levels stable»
Not exact matches
We like to keep our TOTAL carb count low (not just NET carbs), in order to keep our blood sugar levels stable and reduce sugar cravings.
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Anytime you eat a carb pair it with a fat or a protein source to slow down digestion and keep blood sugar levels stable.
A healthy diet consisting of low - fat and low carbs with high - fiber foods is often best suited to keep blood sugar levels stable, along with regular exercise.