Not exact matches
Finally, be sure to register for our new IBIH
Community Forum where you can get daily support for the 5 Day
Keto Soup Diet, 5 Day
Keto Egg Fast Diet, Weekly
Keto Diet Menu Plans, or just gab with fellow IBIH fans who are following a low
carb or gluten free lifestyle!
This month on our blogger / friend spotlight ~ our dear friends Kendra and Rob Benson of @ourpaleolife & @fatfitgo ~ ~ an up and coming power couple bringing a whole new «low
carb / high fat» portable fuel to the paleo /
keto / primal
community.
People such as diabetics, low
carb, paleo and
keto dieters and the health and fitness
community.
It is also not surprising that around this low -
carb /
keto community, no one made a comment about the latest NuSi funded study, showing not benefit of LCHF vs HCLF for weigth loss.
im not against low
carb at all,
keto or original atkins are not my favorite ways to approach it, but Im very much in favor of certain types of low
carb diets, particularly higher protein, diets with moderate
carb restriction... i use low
carb, hi - protein for contest prep myself... unfortunately, what pervades much of the low
carb world still today, is this belief that calories do nt matter or calories do nt count or what you alluded to, that you can have a calorie deficit and not lose fat... whats really happening is that low
carb / higher protein can be a very good way to automatically control appetite and calorie intake, and is also often important for some peoples health given their metabolic status (not very
carb tolerant, etc)... its also unfortunate that many in the low
carb community are among the ones to suggest that exercise is a waste of time, etc etc, which is also not true and does great disservice to many who listen... low
carb does nt work due to some voodoo or because the law of thermodynamics does nt apply... it works mainly because it controls calories and for some people, helps them achieve calorie deficit better than other diets... when folks show up here and suggest «i was in a calorie deficit but wasnt losing» or «exercise does nt work» thats when we cant help but grimace... or chuckle...
Keto Shop and the parent brand KetoGenics ™ was developed with the needs of the low
carb, ketogenic
community in mind.
Ruling the
Keto Diet — Ruled Me Ketogenic Forums KetoDiet Forums — KetoDiet App everything about keto — Reddit Keto — Bodybuilding.com Forums Nutritional Ketosis / High Fat, Low Carb — Low Carb Friends The Ketogenic Diet: Home Ketogenic diet — 3 Fat Chicks on a Diet Weight Loss Community The Keto Diet — weight loss progress — Diet Results — Forums an
Keto Diet — Ruled Me Ketogenic Forums KetoDiet Forums — KetoDiet App everything about
keto — Reddit Keto — Bodybuilding.com Forums Nutritional Ketosis / High Fat, Low Carb — Low Carb Friends The Ketogenic Diet: Home Ketogenic diet — 3 Fat Chicks on a Diet Weight Loss Community The Keto Diet — weight loss progress — Diet Results — Forums an
keto — Reddit
Keto — Bodybuilding.com Forums Nutritional Ketosis / High Fat, Low Carb — Low Carb Friends The Ketogenic Diet: Home Ketogenic diet — 3 Fat Chicks on a Diet Weight Loss Community The Keto Diet — weight loss progress — Diet Results — Forums an
Keto — Bodybuilding.com Forums Nutritional Ketosis / High Fat, Low
Carb — Low
Carb Friends The Ketogenic Diet: Home Ketogenic diet — 3 Fat Chicks on a Diet Weight Loss
Community The
Keto Diet — weight loss progress — Diet Results — Forums an
Keto Diet — weight loss progress — Diet Results — Forums and...