Sentences with phrase «carb part of the diet»

A simple way to make sure you're getting the right amount of nutrients during the low - carb part of this diet is as follows:

Not exact matches

Breakfast seems to be one of the hardest meals of the day to make part of a low carb diet.

All carbs have sugar because they basically become glucose in the intestines, if you are trying to cut out sugar from your diet, consider eating these burgers with a big salad instead of a bun or eating a low - glycemic grain such as buckwheat as part of dinner.

For those not following a low - carb diet, fruits are healthy foods that can definitely be part of a healthy, real - food based diet.

I have Type 1 Diabetes and have been transitioning myself to a lower carb diet as part of my overall diabetes management regime.

The title says it all — this is a protein, fiber, carb, and fat balanced meal and should be a part of the best diet plan for every vegetarian.

SPLENDA ® Sweeteners are proven safe and suitable for the whole family, including people with diabetes and those following low - carb diet, as part of a healthy lifestyle.

I'm currently on a strict low carb diet as part of a weight loss and body building training plan.

If you are trying to lower the carb content of your gluten - free diet, try substituting part of the rice or sorghum in recipes with quinoa.

Part of the potato farmers» bad fortune can be traced to water shortages and an influx of Canadian french fries, but experts say that low - carb diets created a tipping point.

On top of that, competitive bodybuilders tend to eat a diet that's ultra-high in carbs as a part of their contest preparations.

However, what we said above doesn't mean that you should avoid carbs altogether — they're still an important part of a healthy diet, even when it comes to getting leaner.

Unless you are on a «zero - carb» diet, they're great for breakfast or as a pre-workout meal as part of TKD.

However, make no mistake — carbs are an essential part of your diet and you can't keep them down for too long.

So half the group ate high - fat, low - carb and half ate low - fat, high - carb; then they flipped those diets for the second part of the study.

Some healthy carbs are (in most cases) an essential part of a healthy BALANCED diet.

I've always been a pretty clean / healthy eater for the most part but have always seemed to struggle with carbs — I'm not sure if it's in my head, but especially the last few years, I've avoided most pastas, noodles, rice, breads, potatoes, etc, like the plague and I want to eventually try to incorporate them back into my diet... sort of like transitioning off of low carb / low fat, and trying to eat more like a normal, balanced person.

Fatigue and dizziness are the most common of the low carb diet side effects, and they can be avoided for the most part by making sure you stay ahead of mineral loss.

Stephen D. Phinney, M.D., Ph.D., author of The Art and Science of Low - Carbohydrate Living, has speculated that the ketone beta - hydroxybutyrate — which your body will produce when you remove carbs from your diet — replaces the need for vitamin C, at least in part.

Despite all the bad rep carbs often get, carbohydrates are vital to your health and even a necessary part of a healthy diet.

After all, I wasn't looking to lose 10 pounds in a week, plus I really enjoy carbs and know that carbs are an important part of a healthy diet.

Its diet full of refined carbs and chemicals that makes our blood abundant of ROS and other free - radicals that make cholesterol oxidised and only that small part (sLDL) is the «ugly», along with trigs.

The best way to stick to a low carb diet is to make it a part of your lifestyle, just like Custer.

I'm already doing most of the things you advice, but I have a little question: fats are a big part of the paleo diet, so naturally when I lowered my carb intake (because of insulin resistance) I increased my fat intake (I use olive oil, coconut oil and eat fatty fishes).

Simple carbs found in highly refined products such as cakes, candy bars, cookies, and other refined sugar products lack fiber, vitamins, and minerals and are not part of a healthy diet.

Certain simple carbs provide necessary fiber, vitamins, and minerals and are part of a healthy diet.

Simple carbs found in foods such as fruit, berries and milk contain necessary fiber, vitamins, and minerals and are part of a healthy diet.

Certain other simple, refined carbs do not provide appropriate nutrition and are not part of a healthy diet.

I've mentioned previously that downregulation of glycosylation is an important part of the cancer phenotype (see An Anti-Cancer Diet, Sep 28, 2011; Dangers of Zero - Carb Diets, II: Mucus Deficiency and Gastrointestinal Cancers, Nov 15, 2010).

Carbohydrates, often referred to as «carbs,» are your body's primary energy source, and they're a crucial part of any healthy diet.

Low carb vegetables, especially leafy green vegetables, are part of a healthy weight loss diet.

Of course, quality carbohydrates, complex carbs, are an essential part of a balanced diet — even if you go low carb you still have to balance your diet with vegetables and fibrous carbs for energOf course, quality carbohydrates, complex carbs, are an essential part of a balanced diet — even if you go low carb you still have to balance your diet with vegetables and fibrous carbs for energof a balanced diet — even if you go low carb you still have to balance your diet with vegetables and fibrous carbs for energy.

In nature, simple carbs are represented by fruits, which also provide a great deal of nutrients and fiber, and should be part of a balanced diet.

Carbs are the most important part of any diet depending on what you are attempting to do.

The only part of my old diet which persists and I feel still reticent to release is 85 % dark chocolate (very very low carb French one), that I seem to be tolerating really well.

Saturated fats, monounsaturated fats (MUFA) and omega - 3 fatty acids - all should be part of every healthy low - carb diet.

Fruits and vegetables can be a healthy part of a low - carb diet.

The reason for this was almost certainly that you weren't eating enough fats as part of your low carb diet.

As I explained in part 1, carriers of the E4 gene are likely the least suited to the modern high - carb diet.

Would you say that this is solely due to acclimatisation or is there some part of the fat burning / ketone production that raises your inner core temp beyond what would be normally for those on a high carb diet?

He is interviewed by Scott Dunlap over at his very popular «A Trail Runner's Blog» http://runtrails.blogspot.com/2010/06/faster-as-master-interview-with-rob.html and talks about 3 tough weeks after going high fat, high protein, low carb, but how this diet has been a big part of his newfound success.

Macademia wouldn't be a heavily - weighted part of a plant - based, HIGH carb diet as specified in the the OP.

Your body is less efficient at digesting fats, but the important part about a high - fat diet isn't specifically the presence of fats (which are incredibly important) but more specifically the absence of high - glycemic carbs.

The most vital part of your diet is always your total fat, carb, calorie and protein rich food intake for the day.

The first part of the book by Domini is suitable for those who follow a low - carb approach, while the second part by Patricia is ideal for those who follow a ketogenic (i.e. very low - carb) diet.

A study published in August by the National Institute of Diabetes and Digestive and Kidney Diseases (part of the National Institutes of Health) in the journal Cell Metabolism states that when low fat vs low carb diets were compared, a low fat diet led to faster body fat loss by 68 percent.

Can the honey be a part of a healthy high - carb, low - fat diet?

One of the hardest parts of managing a ketogenic, low - glycemic, or low - carb diet is preparing meals that are both satisfying and diet appropriate...

Our speculation is VESPA keeps the athlete «locked into» high level fat metabolism even when concentrated carbohydrates are introduced back into the diet and during fueling and the high insulin sensitivity gained from the physiological shift to the «Fat - Adapted metabolic State» allows the carbs to be quickly and sustainably be converted to energy for only the very peak part of the aerobic spectrum and any surges into the anaerobic spectrum of metabolism.

It's part of the reason low - carb diets works so well.