Hite AH, Berkowitz VG, Berkowitz K. Low -
carbohydrate diet review: shifting the paradigm.
Valerie is the author of The Stubborn Fat Fix (winner of THE USA «BEST BOOKS 2010» AWARDS, Health: Diet and Weight loss category) and «Low -
carbohydrate diet review: shifting the paradigm» in Nutrition in Clinical Practice 2011 Jun; 26 (3): 300 - 8.
Not exact matches
«Clinical guidelines should be
reviewed to consider including low
carbohydrate diets as a diabetes management strategy but this does not mean that it will suitable, or beneficial, for everyone.
Four years ago, Cordain
reviewed the macronutrient content (protein,
carbohydrates, fat) in the
diets of 229 hunter - gatherer groups listed in a series of journal articles collectively known as the Ethnographic Atlas.
The study sample was small, Borer said, but the results are significant, in part, because they reinforce results in two preceding studies and one 2015
review on high -
carbohydrate diets and their negative effects on insulin.
A critical
review in the journal Nutrition concluded that dietary
carbohydrate restriction is actually one of the most effective interventions for reducing symptoms of metabolic syndrome, contrary to the advice that has been most commonly given to diabetics — that low - fat, high - carb
diet can help their medications work optimally.
In a
review article of 107 published research studies designed to evaluate changes in weight among adults using low -
carbohydrate diets in the outpatient setting, Bravata (8) found that weight loss while using low -
carbohydrate diets was principally associated with decreased caloric intake and increased
diet duration, but not with reduced
carbohydrate content.
Diet Review: While the elimination of grains and refined
carbohydrates makes this a relatively low
carbohydrate diet, it may be slightly less restrictive than other
diet plans of this nature because most fruit and vegetables are allowed.
Noakes TD, Windt J. Evidence that supports the prescription of low -
carbohydrate high - fat
diets: a narrative
review.
Popular
diets offering different advice about
carbohydrates and fat seem to be similarly effective for weight loss — as long as people stick to them, according to a new
review of past studies.
Additionally, a naturopath or doctor may
review our
diet and recommend we try digestive enzyme supplements comprised of lactase, amylase, protease, lipase and the many other enzymes that work to process fat, protein and
carbohydrates.
Posted on April 5, 2012 By Brian Cormack Carr
Diet Studies, Evolutionary
diet, Food and Health, Intermittent Fasting, Low
Carbohydrate, Nutrition, Obesity, Paleo
Diet, Paleo
Diet Reviews, Weight loss
Posted on January 19, 2012 By Brian Cormack Carr Evolutionary
diet, Food and Health, Low
Carbohydrate, Nutrition, Paleo
Diet, Paleo
Diet Reviews, Paleo living, Paleo workout
Systematic
review and meta - analysis of clinical trials of the effects of low
carbohydrate diets on cardiovascular risk factors.
A
review over low carb
diets revealed that «Complications such as heart arrhythmias, cardiac contractile function impairment, sudden death, osteoporosis, kidney damage, increased cancer risk, impairment of physical activity and lipid abnormalities can all be linked to long - term restriction of
carbohydrates in the
diet.»
A systematic
review of clinical trials on the health effects of low
carbohydrate diets from 2012 shows that low carb
diets show significant decrease in body weight and an improvement of all major risk factors for heart disease.
Noto H, Goto A, Tsujimoto T, Noda M. Low -
Carbohydrate Diets and All - Cause Mortality: A Systematic
Review and Meta - Analysis of Observational Studies.
This article:
Diet and Inflammatory Bowel Disease, discusses the
diets commonly recommended to IBD patients and
reviews the supporting data for the low - fermentable oligosaccharide, disaccharide, monosaccharide, and polyol
diet; the specific
carbohydrate diet; the anti-inflammatory
diet; and the Paleolithic
diet.
Design: This is a retrospective chart
review of patient attending an outpatient metabolic management program including a high - fat, adequate - protien, low -
carbohydrate diet, nutiitional supplementation and periodic individual visits.
A
review was conducted that evaluated studies comparing weight loss and energy expenditure in adults consuming high protein and / or low
carbohydrate with low fat
diets.
A 2009 systematic
review of randomised controlled studies that compared low -
carbohydrate diets to low - fat / low - calorie
diets found that measurements of weight, HDL cholesterol, triglyceride levels and systolic blood pressure were significantly better in groups that followed low -
carbohydrate diets.
Posted in: almond milk, beans, black rice, Bread, brown rice, buckwheat,
carbohydrates, chia seeds, couscous, dairy,
Diets in
Review, Dr. Phil, fiber, fruit, legumes, millet, oatmeal, pasta, quinoa, soy milk, the 17 day
diet, the doctors, vegetables, whole grain
However, other clinical
reviews point out that patients on low -
carbohydrate diets regain some of their lost weight within a year.
A
Review of Low -
carbohydrate Ketogenic
Diets.
One of these
reviews concluded that submaximal endurance performance can be sustained despite the virtual exclusion of
carbohydrate from the human
diet (46).
Now on to the second paper in the European Journal of Clinical Nutrition titled «Beyond weight loss: a
review of the therapeutic uses of very - low -
carbohydrate (ketogenic)
diets».
(The natural treatments include
diet, nutritional supplementation [essential fatty acids, folate, vitamin D] Medical Nutrition Therapy as a Potential Complementary Treatment for Psoriasis — Five Case Reports Alternative Medicine
Review 2004 (Sep); 9 (3): 297 — 307 ~ FULL TEXT The dietary protocol, based on Edgar Cayce readings, included a
diet of fresh fruits and vegetables, small amounts of protein from fish and fowl, fiber supplements, olive oil, and avoidance of red meat, processed foods, and refined
carbohydrates.
Efficacy and safety of low -
carbohydrate diets: a systematic
review.
Low -
carbohydrate diets impair flow - mediated dilatation: Evidence from a systematic
review and meta - analysis.
Low -
Carbohydrate Diets and All - Cause Mortality: A Systematic
Review and Meta - Analysis of Observational Studies
Dr. Krauss
reviewed a study that compared a
diet high in saturated fats, a high
carbohydrate diet, and a Mediterranean
Diet.
If you have decided to start feeding your diabetic cat a low
carbohydrate diet, please do not change the
diet until you
review my Feline Diabetes page — especially the STOP sign section — otherwise you will be putting your cat in danger.
Meta - analysis
reviews show across studies that a low -
carbohydrate diet improves markers of cardiovascular and type 2 diabetes risk factors.