Sentences with phrase «carbohydrate food chart»

Not exact matches

Consult a Glycemic Index chart and you will be surprised to discover that certain foods such as bread, potatoes and pasta which contain dense carbohydrates will raise your blood sugar level the same at eating pure refined sugar.

Coconut milk, avocado, salad dressing, steak and peanut butter are off the charts and can't be included in any diet that conforms to the Food Pyramid unless combined with foods very high in carbohydrate and low in fat such as bread and pasta.

The chart below shows the relationship between the carbohydrate content of our food and our insulin response.