These higher protein, lower
carbohydrate foods usually have less fiber than other weight loss formulas.
Not exact matches
Junky «comfort
foods» like burgers, pizza, or fried snacks are where many of us turn when we're feeling stressed or are too busy to cook, but eating these creates a vicious circle: they
usually contain high levels of protein, fats and
carbohydrates that don't contain vital minerals and vitamins, which can induce stress.
Ideally, it should contain a protein - rich
food, a complex
carbohydrate (
usually bread), vegetables or fruit and a beverage.
The index was developed by testing the glucose response to a standard amount of
carbohydrate against a reference
food,
usually pure glucose, whose GI value is 100.
Usually the
foods used in this weight loss program are high in protein and fats and very low in
carbohydrates.
These diets tend to be high in
carbohydrates of all kinds, and processed / artificial
foods are
usually allowed.
White
food is
usually high in
carbohydrates and highly fattening.
Quinoa is a great source of
carbohydrates, but also protein for Vegans (8 grams per cup) and is also a seed, not a grain (actually a pseudo-cereal because of the way it is eaten), so it can be considered a Paleo
food (I
usually say in moderation because of the carb content, but in your case, approved).
«There is no evidence that simply following a gluten - free diet — without making any other nutrition or lifestyle changes — results in weight loss,» agrees nutritionist E.A. Stewart, MBA, RD. «While it's true that some people do lose weight on a gluten - free diet, it's
usually because they lower their overall
carbohydrate or
food intake in general or they simply start eating healthier overall.»
While the research is unclear about whether or not HFCS is more harmful to health than sucrose, it's presence in a
food usually suggests a disproportionate amount of refined
carbohydrate compared to fiber, protein and fat.
This
usually means eating a diet rich in plant
foods such as vegetables, nuts and seeds, high - quality meats, healthy fats and a smaller amount of low - glycemic
carbohydrates.
A low - protein, high
carbohydrate diet is risky for those living in the industrialized world, where nutrient - dense animal
foods like insects and fish eggs are avoided, where
carbohydrate foods are not
usually fermented, and where it is difficult to completely avoid refined and devitalized
foods.
• PROCESSED
FOODS: These present a quadruple nutritional assault upon a brain suffering the ravages of the modern diet: they are
usually high in refined
carbohydrate; high in rancid, easily oxidized vegetable oils; low in antioxidants; and low in vitamins and minerals.
Secondly, the
carbohydrate foods were
usually fermented, a process that greatly increases nutrient values and makes minerals more available.
Problem is, most pancakes are highBreakfast
usually consists of high
carbohydrate foods and lack in protein, so I am always trying different recipes to bring more balance to my breakfast while still enjoying a tasty meal.
While fermentation is
usually defined in terms of the action of micro-organisms on a
food's
carbohydrates, many nutrients in
food can be transformed during the process of fermentation.
The article goes on to say: «High - glycemic
foods are
usually refined
foods, sugar and most
carbohydrates.
A low
carbohydrate diet, on the other hand, is automatically high in fat,
usually the saturated fat found in animal
foods.
Whenever
foods are processed they
usually have had fiber and nutrients removed, the complex
carbohydrates have been modified for faster absorption... hence the higher glycemic index, and chemicals have often been added... just check the labels.
They're also
usually higher in fat and
carbohydrates than average
foods.
Nuts or a low -
carbohydrate «health
food» bar
usually work well.
Carbohydrates are
usually found in
foods like pasta, potatoes, fruit, bread and rice.
It follows in the heels of a chronic metabolic problem (metabolic syndrome),
usually generated by the holy trifecta of modern sedentary life: a lack of aerobic activity, a brute excess of
carbohydrates, and a high percentage of that
carbohydrate excess coming from highly processed
foods.
Usually, when you eat
food, the body breaks down
carbohydrates into sugars like glucose and fructose.
Because late - night snacking
usually involves
carbohydrate - rich «comfort»
foods, this theory holds that night eating syndrome is a form of self - medication.
If you eat too many
carbohydrates,
usually in the form of white
foods (sugar, white rice, white flour pasta, white bread), you will be trapped in the blood sugar spikes and dips cycle.
Usually vilified for contributing to weight gain and spiking insulin levels,
carbohydrates are not always viewed as a PCOS friendly
food.
Complex
carbohydrates ensure that your body has what it needs to operate at peak performance, and they are
usually found in whole plant
food.
Nondigestible plant
carbohydrates in
foods are
usually a mixture of polysaccharides that are integral components of the plant cell wall or intercellular structure.
These
foods usually use ingredients like lamb, turkey, venison, fish and include rice or barley as the major
carbohydrate source.
Despite what's being marketed to you in the pet and grocery stores, the fast majority (> 90 %) of adverse reactions that pets experience toward their
food is actually a reaction to the protein (
usually meat) source, NOT the
carbohydrate.
Low - grade
foods usually have high amounts of
carbohydrates in the form of grain, such as corn, wheat, or rice, and their protein source
usually is plant - based or listed as «meat and bone meal.»
Homemade dog
food meals
usually consist of a hearty protein source such as pork or chicken, vegetables and a
carbohydrate such as pasta or rice.
Carbohydrates are
usually included in dog's
food in the form of thoroughly cooked grains (like rice or oatmeal), vegetables (like chickpeas), or processed starches (like potatoes and peas).
The
carbohydrate component of Authority dog
food formulas is
usually consists of brown rice, corn, and oat groats.
Dry
food tends to be less expensive and is easier to store, but wet
foods usually have fewer calories and
carbohydrates.
From the point of view of a dog
food company,
carbohydrates are
usually a less expensive ingredient than meat proteins.
Simple
carbohydrates in dog
foods are
usually corn or soy.
A
food trial
usually involves feeding your dog a
food that is made with a novel source of protein and
carbohydrate for a period of at least 12 weeks or until all signs of the
food allergy disappear.
Canned cat
food also
usually has a low
carbohydrate count, and a high water amount.
Cats
food with more reasonable prices
usually add grain or
carbohydrates such as potatoes in the recipe.
For those requiring lower fat diets, adjusting the amount of
food containing dietary
carbohydrate upward is
usually necessary.
In addition to the issue of
carbohydrates and how they affect the blood sugar level of some cats, dry
food is very calorie dense, is very palatable, and is
usually free - fed.
High - quality dog
foods are
usually made with premium animal proteins, healthy animal fats, and digestible
carbohydrates.
I
usually advise a dog
food that is high in protein and low in carbs, containing no more than 20 %
carbohydrates.
Usually a good - quality dog
food for small breeds will have the right amounts of protein,
carbohydrates, fat and vitamins, but if you aren't sure check with your vet.
The hyper, spastic behavior you see in your dogs of all sizes and ages are
usually due to higher levels of simple
carbohydrates and fillers often found in lower quality dog
foods.