Sentences with phrase «carbohydrate in the body»

I covered this in depth in my grains post, but it seemed that a more thorough explanation of the role of carbohydrates in the body would be a good idea.

Although fruits, dairy, and vegetables are technically made of simple carbohydrates, they contain protein, fiber, and other nutrients which cause them to act like complex carbohydrates in the body.

Vitamin B1 is included in most of the processes of obtaining energy from carbohydrates in our body.

This nutrient helps to control insulin — the hormone that controls how you store carbohydrates in your body.

Lemon juice helps to strengthen the enzymes in the liver while increasing enzyme production and regulating carbohydrates in the body.

Riboflavin, or vitamin B2, is one of the B - complex of vitamins vital for processing carbohydrates in the body.

For a 100g serving of this veggie, you get 2g of fiber and 7g of net carbohydrates in your body.

Everything from not releasing the appetite suppressing hormone to not properly storing or using carbohydrates in the body can be caused by lack of sleep.

This allows the simple sugars found in fruit to be fermented into more complex carbohydrates in their bodies.

Vitamin B1 (Thiamine)-- Included in most of the processes of obtaining energy from carbohydrates in our body.

Keeps you full The fiber and healthy fat in avocados can slow the breakdown of carbohydrates in your body, helping you feel full for longer.

Sprouting grains breaks down the grain, releasing enzymes that allow for maximum vitamin and mineral absorption, as well as more efficient assimilation of proteins and carbohydrates in the body.

Categories of Carbohydrates Simple Carbohydrates: Monosaccharides and Disaccharides Complex Carbohydrates: Polysaccharides What Happens to Carbohydrates in Your Body?

Turkey is also a good source of the B vitamin niacin, which helps process fats and carbohydrates in your body (29).