Sentences with phrase «carbohydrate keeps blood sugar stable»

Not exact matches

Eating fat slows the breakdown of carbohydrates, which helps to keep sugar levels in the blood stable.

Quinoa is the ultimate breakfast food because it's a complex carbohydrate, meaning that it takes your body longer to digest it which gives you more energy, keeps your blood sugar more stable (no mid-morning crash) and helps to keep you fuller for longer.

This book really talks about how to use protein and fat and carbohydrates to their best and keep your blood sugar stable, but not in so much depth - it's more about the food.

Although we said you should avoid «fast» carbohydrates in order to keep you blood sugar levels stable, there is one exception.

Eating the proper ratio of fats, proteins, and carbohydrates at every meal keeps blood sugar stable, helps maintain physical and emotion balance, stops food cravings, and sustains energy levels.

A balanced breakfast that provides a combination of protein, fat, and complex carbohydrates will help keep your blood sugar stable so you can roll with the day and be fully present.

Stick to complex carbohydrates (whole grains) and low - GI foods to keep blood sugar at a stable level.

Finding the right amount of carbohydrates to eat so that you keep blood sugar stable and lower inflammation, yet function optimally, can take some tweaking.

All oatmeal contains whole grains, complex carbohydrates that break down slowly and keep your blood sugar stable.

Choosing high protein and low carbohydrate foods are good, not only for those with diabetes, obesity, or metabolic syndrome, but most people in general, as they will keep blood sugar stable and help you to Read more...

Fiber is the indigestible part of carbohydrate that helps with satiety, prevents and alleviates constipation, can help to pull cholesterol away from the heart and is important in keeping blood sugars stable.

Quinoa is the ultimate breakfast food because it's a complex carbohydrate, meaning that it takes your body longer to digest it which gives you more energy, keeps your blood sugar more stable (no mid-morning crash) and helps to keep you fuller for longer.

Some of the patients I work with find they need to have carbohydrates each time they eat to keep their blood sugar levels stable.

They were yummy, they did not spike my blood sugar, and they, in fact, kept my blood sugar stable when I needed a little boost of carbohydrates throughout the day or night.»

Whole grains are the greatest sources of carbohydrates because they have higher levels of fiber that keep your dog feeling full longer, keep blood sugar levels stable, and support digestion.