Sentences with phrase «carbohydrates affect your blood sugar»

The important difference is in how carbohydrates affect your blood sugar.

In addition, the grain falls on the low end of the glycemic index (GI), which is a ranking of how carbohydrates affect your blood sugar levels.

Not exact matches

What this index doesn't do is indicate how large the proportion of the carbohydrate is and how it will affect your blood sugar levels.

A 2012 Swinburne study looked at how some of these extracts slow down two key enzymes in carbohydrate metabolism which affect blood sugar and diabetes and also found they had an antioxidant effect.

In fact, of the 12 grams of «carbohydrates» found in chia seeds, 11 are from fiber, which is indigestible to the body and which does not raise blood sugar or affect insulin levels like other forms of carbohydrates.

When you have type 2 diabetes, you need to gauge portion sizes correctly, so you know how many calories and carbohydrates you're taking in and how they will affect your blood sugar.

Some people learn to count carbohydrates, since carbs affect blood sugar more than protein and fat.

For example, there is evidence to suggest that when people go from following a low / no carb diet for 6 — 12 weeks, when they do come off the diet and begin eating carbohydrates again, they binge eat on these foods, which not only quickly leads to weight gain, but it can also affect blood sugar levels within the body, even resulting in people turning diabetic in some instances.

The amount and type of carbohydrates you consume every day can affect your blood sugar.

Net carbs refer to carbohydrates that affect blood sugar.

But where carbohydrate intake becomes important is in how it can affect your hormones and blood sugar in your body and stimulate cravings.

The reason why most people use net carbs (aka available carbohydrates) is because they believe that dietary fibre doesn't affect blood sugar and our body can not derive any calories from it.

(Additionally, another scale, known as the Glycemic Load, provides a more practical and accurate assessment of how consuming a specific food will affect blood sugar levels by taking into account the quantity of carbohydrates consumed as well as the glycemic index.

How does that affect our blood sugar since we know they're carbohydrates?

Simply put, the basic premise is to give us a way to rank carbohydrates according to how they affect our blood glucose levels (aka blood sugar levels).

Adrenal hormones have protective anti-inflammatory and anti-oxidant activity and closely affect the utilization of carbohydrates and fats, the conversion of fats and proteins into energy, the distribution of stored fat (especially around the waste and the sides of the face), normal blood sugar regulation and proper cardiovascular and gastrointestinal function.

People who've had diabetes for a long time know about experienced based estimation - they are able to determine an accurate serving of carbohydrates by «eye - balling» and they are aware of how certain foods affect their blood sugar.

What this index doesn't do is indicate how large the proportion of the carbohydrate is and how it will affect your blood sugar levels.

The Glycemic Index is a ranking of carbohydrates based on how that carbohydrate will affect someone's blood sugar level.

Foods with carbohydrates affect your body's blood sugar levels differently, depending on their individual ingredients and nutrient profile.

It isn't just the amount of carbohydrates, but also the type of carbohydrates and the other components of a food that determine how that food affects your blood sugar.

In many cases, the meals listed below have lower effective carbohydrate counts because fiber is counted as a carbohydrate as far as nutritional information goes, but it does not affect blood sugar the way other carbohydrates do.

How a carbohydrate - containing food affects blood sugar depends on how quickly the digestive system can break apart the food into its component sugar molecules.

The accumulation of stress adversely affects the brain, impairing metabolism, and causing abnormal blood sugar and insulin levels, leading to carbohydrate cravings.

In addition to the issue of carbohydrates and how they affect the blood sugar level of some cats, dry food is very calorie dense, is very palatable, and is usually free - fed.