Sentences with phrase «carbohydrates per day while»

One group followed a low carb diet that contained less that 20g of carbohydrates per day while the other group followed a low fat diet which contained less than 30 % fat.

Not exact matches

A dietitian designed a diet that met each study participant's daily energy need and 750 calories in fats and carbohydrates were trimmed per day while maintaining the protein amount based on whether they were in the higher - or normal - protein group.

In less than 6 months, I reduced my insulin use by 40 % while eating more than 900 grams of carbohydrate per day (more than many people with diabetes will eat in a month).

Soluble fiber may be absorbed and therefore could affect ketosis and blood glucose levels, while insoluble fiber simply passes through the GI tract unabsorbed... Dr. Steve Phinney and Dr. Jeff Volek recommend 50 or fewer grams of total carbohydrates per day on a LCKD and do not mention fiber or net carbs in this regard.

Fruits — while you are loosing weight eat a fruit or no more than two fruits per day because they are rich in carbohydrates.

Together with Reinhart Sweeney, he published six case studies of patients who were irradiated, while at the same time reducing their intake of carbohydrates to less than 50 grams per day.

While a VLCD is usually defined as ≤ 20 to 50 g per day of carbohydrates or ≤ 5 % to 10 % of daily caloric intake, the mean carbohydrate intake of these respondents was 36 ± 15 grams per day.

The three groups either ate 104, 60, and 30 grams of carbohydrates per day, while consuming the same amount of overall calories.

While many diets focus on how many calories or how many grams of carbohydrates you should eat per day, the carb density diet instead focuses on how many grams of carbohydrates are in a food once you subtract the fiber.

Brehm 2003: over the course of 6 months, those who consumed an average of 163 grams of carbohydrate per day lost 8.6 pounds of body weight while those who consumed 97 grams lost 18.7 pounds.

Following a low - carb diet, she averaged 20 units of basal insulin and 17.5 units of bolus insulin per day while eating about 20 grams of carbohydrate.

A low carbohydrate diet typically means restricting the amount of carbohydrate intake to about 20 — 60 grams per day, while on the other hand paleolithic diet does not place such restrictions and encourages consumption of complex carbohydrates such as tubers, roots, fruits and vegetables.

The target legume consumption was 1 cup per day (approximately 190 g per day, or 2 servings per day) of cooked beans, chickpeas or lentils, while a high wheat fiber diet was achieved by consumption of whole wheat and whole grain carbohydrate foods (whole wheat breakfast cereals, breads, brown rice, etc).