Sentences with phrase «carbs as regular sugar»

Not exact matches

My Paleo diet is low carb because I don't eat the starchy veggies and high sugar fruits that really don't have that much fiber in them to be as healthy as the regular, non-starchy veggies are.

Many gluten - free foods have same amount of calories, carbs, fats, and sugars as «regular» foods.

Quinoa is one of the most popular health foods currently available and it is proving to be especially popular amongst diabetics as a healthy and delicious substitute for regular high - carb, high - sugar white pasta.

Unlike regular table sugar, Steviva's family of good - for - you sweeteners do not trigger a rise in blood sugar, making it a great choice for diabetics, low carb, paleo and ketogenic dieters as well as all consumers who want to cut out or cut back on sugar consumption.

In addition, another aspect that the video fails to mention is that it's not just added sugar that causes all of these negative effects in your body, but also fast - digesting carb sources like breads, pastas, bagels, muffins, rice, and other grain - based foods that spike your blood sugar just as quickly as regular table sugar.

There is little evidence to suggest they collect in tissues in the body as regular sugar does so they will not affect your carb intake.

If you eat too many carbs (regular desserts are overloaded with them), your body is overloaded with carbohydrates (fuel that can be used for energy) which will prevent the body from using other energy sources such as fat or protein, leading to weight gain and blood sugar spikes.