Sentences with phrase «carbs have calories»

It doesn't matter what sort of macronutrient you're ingesting — protein, fat or carbs all have calories and you need to count them.

Not exact matches

The brand has been going squarely after Bud Light with spots that tout Lite as having «less calories» and «half the carbs» of its larger competitor.

ve counted carbs and calories like a paranoid accountant in tax season and drunken water until the camels came home.

They are so simple to make, I just wish I had tried this earlier.With only 282 calories per serving, and 2.8 net carbs, these stuffed mushrooms can be used many ways.

I'm not going to let that stop me from trying this recipe I've read that on Paleo there is no need to count carbs / fats / calories etc..

Each cookie has about 60 calories, 2 grams of sugar and 3 grams of carbs.

Happy to report that these (sans glaze) have around 69 calories per donut, 4.4 grams of fat, 6.1 grams of carbs and 2.1 grams of protein.

Do you have any information on the carb or calorie count for the coconut flatbread?

If you're a fitness geek, you've probably heard of «refeed days,» a strategy in which you increase your calories — specifically carbs — for a...

Even for the milk that she says, «low fat is fine, no fat is not» — I use low fat coconut milk that actually has more fat than skim milk but less carbs and calories so it's even BETTER than skim milk.

Here are my calculations, so you won't have to do the math: Total recipe: 1974 / 152/110.7 / 108.1 (calories / grams of fat / carb / protein) 1 slice (if yield 14 slices): 141/10.8 / 7.91 / 7.72 (calories / grams of fat / carb / protein)

It would lower the carb and calorie count per serving as well as adding vitamins.

My measurements today had each muffin come out to about 36 calories, and about 6 grams of carbs!

Dang, I guess that perfect world where brownies, great tasting brownies that is, don't come with calories, carbs or fat grams hasn't been created yet.

Lowering the fat and increasing the carbs in this cake is contrary to the keto diet, and the possible decrease in calories would be counter productive in that case.

2 tablespoons have: 90 calories, 6 grams of fat (1g saturated, 4g polyunsaturated, 1g monounsaturated) no cholesterol, sodium, or sugar, 3g carbs, 2 grams of fiber, 5 grams of protein.

It looks and feels like spaghetti BUT it is low in calories, has only a fraction of the carbs and, best of all, it's a vegetable!

I can't find this in myfitnesspal, I've searched for 10m... I see something similar for 499 calories but the protein / carb / fat ratio + calories is wrong can you add this?

This new sweetener blend has half the calories and carbs per serving as traditional sugar with no bitter aftertaste!

And do you have the nutrients (calories, fats, carbs etc. etc).

I am a Type 2 diabetic and although I eat mostly meat, veggies and fruits to keep my carbs within my Dr. limits, I have been looking at some Paleo recipes recently with the hopes of finding recipes which would work for me with low carbs and calories.

Liquid Stevia is a natural herb sweetener that has no calories or carbs, so it's a sweetener of choice for Keto diet.

Some diets don't want you to have it because of the carbs and calories, but most will allow it as a carbohydrate.

For those curious about the nutrition facts, according to the recipe above, one batch has 709 calories total, consisting of 19.5 g protein, 137.2 g carbs, and 25.8 g fat.

Granted, corn is the base for this salsa, so it will have some calories and carbs, but for just 4 Points, you get a HUGE, heaping, full cup serving!

I made them with my kids and they lived them!so glad to have a sweet treat to give them that i do nt feel guilty about I was wondering if you knew the calories, fat, carb and protein amounts, thanks!

If you can keep to the low carb guidelines don't sweat it out counting calories unless it is wildly obvious that you have a problem in that area... eating 5 steaks is problem in that area... when a single one would do.

For example, if something has 8 grams of carbs, but it has 4 grams of fiber and 4 grams of sugar, you would just subtract the fiber to get 4 grams of carbs (4 x 4 = 16 calories).

I started eating spaghetti squash not long after I had my daughter several years ago, around the time I started to really pay attention to how I was eating, cutting back on carbs and calories and really focusing on losing weight.

Instead of spending the entire carb budget on 1 or 2 pieces of fruit, it would be better spent eating plenty of low - carb vegetables, which are much more nutritious, calorie for calorie.

you said «provided you keep calories under control» — so does that mean you have to count calories even if you're controlling the number of carbs?

It has Amount Per Serving: Calories 210 Calories from Fat 63 Total Fat 7g 11 % Saturated Fat 4g 20 % Monounsaturated Fat 2g Polyunsaturated Fat 1g Trans Fat 0g Cholesterol 39 mg 13 % Sodium 459 mg 19 % Potassium 101 mg 2 % Total Carb.

Husband and I have gone off added sugar (I used raw honey instead of sugar in this) and most carbs, and these will sustain us very nicely!!!!! Seriously, I have tried protein powder pancakes (awful consistency) and almond meal pancakes (way too many carbs / calories) but there is something about the egg to coconut flour that makes magic happen!

For example, if something has 7 grams of carb, but it has 2 grams of fiber and 2 grams of sugar, you would just subtract the fiber to get 5 grams of carb (5 x 4 = 20 calories).

Chiles and hot sauces have few calories and fat but they do have carbs.

A lot of us are counting calories, fat, carbs and protein, so it would be VERY helpful if you would list those things on ALL of your recipes instead just on some.

100 grams of rolled oats has 379 calories, 7 grams fat, 69 grams carbs, 10 grams fiber, 13 grams protein, 52 mg calcium and 4.3 grams iron.

With only 88 calories, no sugar, low carb and 4.2 % ABV, you feel good about your choice of a lighter drink, that has as much alcohol as a traditional light beer.

I used full fat ricotta and part skim mozzarella — you could reduce the fat and calories by using lower fat cheeses, just be aware that your carbs would increase.

Fat provides our bodies with energy, and while gram for gram fat has twice as many calories as carbohydrates and protein (9 calories per gram for fat versus 4 calories per gram for carbs and protein), you can't live without it.

I'm here to say that even though potatoes do have carbs, they are also a natural, low calorie, high fiber food that can help protect against heart disease and cancer.

I have one request I am tracking calories, protein, carbs, etc on myfitnesspal.com would it be possible to list the nutrition values for recipes?

I've never figured out the nutritional facts before, but just typed it into a recipe nutrition calculator and this is what it said per granola bar: 294 calories, 33 carbs, 16 fat, 7 protein, 50 sodium, 17 sugar.

I can not describe to you how insanely good this is, I can just confirm that it's just as amazing as anything that my Eye - talian nana used to make.The butternut noodles have this good carby texture, despite having far fewer carbs and calories than grain - based noodles.

Although oats have few calories (about 150 calories in one serving), the carbs they contain help you feel satisfied for a long time and they boost your energy.

Assuming 4 servings, each will have: 173 Calories; 5g Fat; 24g Protein; 6g Carbohydrate; 1g Dietary Fiber; 5 grams usable carb

If you're a calorie or carb counter, this dish has 255 calories and 27 grams of carbs per serving.

Assuming 5, each will have: 472 Calories; 42g Fat; 17g Protein; 10g Carbohydrate; 4g Dietary Fiber; 6 g usable carb

I have switched to using them because they have no fat, no carbs and no calories.

1/4 cup of wheat flour has 110 calories and 19 grams net carbs (aka sugar) 1/4 cup of almond flour / meal has 160 calories and 2 grams net carbs.