Sentences with phrase «carbs out of milk»

Not exact matches

Hi, just wondering if you have worked out the macros, carbs, protein and fat per serving of homemade almond milk?

What's more, the added sugar raises the carbs - to - protein ratio of a typical glass of chocolate milk to around 3:1, which happens to be the ideal ratio to help the body recover after working out.

As you can see this workout is very intense and because of the high volume work you'll need to lower the weights.After the third work day, rest for two days.You should eat about 3 hours before this workout and do some heavy (but clean) eating after the workout.This means that you should eat lots of protein (around 1.5 g / lb a day) from lean meats, eggs, fish, low fat milk and nuts.As for the carbs — eat low glycemic carbs through out the day and a big meal of high glycemic carbs along with protein right after the workout.

I had a nice little dish the other night where it was just grass - fed, some cut - up onions, and it was a hollowed out squash and we just put it in the squash and a little bit of coconut milk mixed in there and it was phenomenal, and you can get a little bit of carbs that way.

I suppose i was trying to figure out if the fat & carb value are different if you whip the milk into cream or i just use a can of organic coconut cream?

I work second shift so I don't get out of work till midnight, after I'm done lifting I go home and have whey protein (36 g) along with carbs and rice milk, then shower and go to bed for the night.

Sometime I take any remaining coconut cream (left from scooping out of chilled can of coconut milk) and whip it with a touch of vanilla (I like to use a scraped vanilla bean or paste if I have it cause I like the specks — but a 1/4 to 1/2 tsp of good quality extract works too), I usually add a few drops of vanilla SweetLeaf drops (coconut sugar would work here too if you aren't concerned with sugar / carbs).