Sentences with phrase «carbs per day seemed»

The 30g of carbs per day seemed really low (even though he did nt include fibre as part of the count), I love my veggies and occasional handful of berries + nuts, so looking forward to your next post!

Eating 180g of carbs per day seems way too high.

Not exact matches

The fat, protein, and calories (33g / 6g / 350kcal) seem close enough, but I stay under 20 net carb per day, so........

Paleo seems to favour moderate carbs, like 50 — 100g per day.

I know that might seem like too many carbs for one meal, but I stay in ketosis at 50g per day, so if you're like me you'll be fine.

After about 6 months of being careful to eat below 50 gms of carbs per day (and zero starch or sugar), I finally started experimenting myself, and while I don't measure my ketones (I only measure things subjectively, don't have the gadgets), I have noticed that I seem to feel fine eating a few more carbs (mostly in the form of 50 gm or so in one sitting of fruit).

At 3 meals a day, 10g of carbs per meal seems like a good cut - off, but not sure about the protein.

My fasting blood glucose seems better when I am consuming 70 - 80 grams of carb per day (no grain, limited fruit, etc..)

Hi, i substituted the egg with chia seeds and the carb count shot up to 7 gms per 2 small pancakes... im trying to do the 3 day keto but seem to go wrong somewhere.please can u suggest what i do as i love these pancakes and do nt like the eggy taste..