Sentences with phrase «carbs than fats»

While running, your body continues using a combination of fat and carbs for fuel, but the ratio flip - flops and you'll start burning more carbs than fats.

The liver metabolizes coconut oil more like a carb than a fat, somewhat — compared to other fats.

I see that Paul's approach emphasizes more carbs than fat which is just the opposite of what I am gleaning right now.

Not exact matches

Several studies have shown that adults who consume high - fat, low - carb diets are less hungry three to four hours after meals and lose more weight over time than people who consume diets high in carbs and low in fat (23, 24).

Intermittent fasting helps put your body into and maintain a state of ketosis, in which you start converting fat into ketones used for powering your body more efficiently than carbs.

In a ketogenic diet, you try to consume less than 50 net carbs per day, plus maintain a 4:1 ratio of fats to protein.

In the end, everyone agrees refined carbs like white bread and sugar are the worst, even worse than fat.

Loading up on carbs & fats rather than protein can be an easy thing to do when you're not eating meat, but with a little planning you can switch things up.

Even for the milk that she says, «low fat is fine, no fat is not» — I use low fat coconut milk that actually has more fat than skim milk but less carbs and calories so it's even BETTER than skim milk.

The KetoDiet Cookbook: More Than 150 Delicious Low - Carb, High - Fat Recipes for Maximum Weight Loss and Improved Health — Grain - Free, Sugar - Free,... Paleo, Primal, or Ketogenic Lifestyle

While store - bought or café muffins can range from anywhere to 300 - 600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these magical muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs.

The CAULI - FLOUR by CAULIPOWER Paleo Mix offers a solution for Paleo consumers with 12 Net Carbs, 1/3 less fat and calories than other leading Paleo mixes.

Carbs are probably 60 % of my diet Making this from scratch is not only more economical (because you get a bunch more of it) but is way more nutritious and tasty than the process versions out there that are loaded with sodium and bad fats.

What's awesome about my yummy pie by Healthy T is that it contains less than half the calories, fat and carbs of an Oreo pie at most chain -LSB-...]

More than than, these are the perfect raw food, with the perfect balance of carbs, fat (the good kind!)

One group followed a low carb diet that contained less that 20g of carbohydrates per day while the other group followed a low fat diet which contained less than 30 % fat.

These 23 mind - blowing keto dinner recipes not only get the low - carb, high - fat thing right, but they also come together in less than 30 minutes, giving you plenty of time to go out and actually live your best keto life.

Protein is much more satiating than both fat and carbs.

At least 23 studies have shown that low - carb diets generally cause more weight loss than low - fat diets, sometimes up to 2 - 3 times more (3, 4).

UK researchers suggest whole grain foods with a fiber: carb ratio of less than 10:1 have the lowest fat, sugar and salt content, which could set in motion a new whole grain labelling system to help consumers chose healthier options.

It is generally much easier to eat less calories on a keto diet than it is on a low - fat, medium - carb nonketogenic diets (15, 16).

Eat healthy carbs in abundance and you will have more energy and less fat on your body than you thought was possible!

As you can see, almond flour is far higher in fat than coconut flour, making it superior for those following a Ketogenic Diet, or a Low Carb High Fat (LCHF) difat than coconut flour, making it superior for those following a Ketogenic Diet, or a Low Carb High Fat (LCHF) diFat (LCHF) diet.

I calorie count and do a food journal but the program I use doesn't really break down anything other than calories, fat, carbs, and protein.

Great balance regardless of what nutritional «diet» you are on and far better for you than a traditional brownie thats PACKED with crap fat, an entire days worth of carbs, and no protein at all.

This diet is all about eating more fats than both protein and carbs which keeps you satiated throughout the day.

They taste better than they look, and they are absolutely low - carb / low sugar, and full of protein, and good fats.

Well, these bars have more carbs (in the form of nice sounding «organic cane syrup», etc.) than I would typically let my kids eat, and though I figured that the protein and fats would balance it out, the fact is that they don't.

By keeping your daily carb intake to less than 50g, ketogenic diets train your body to run on fat rather than carbs for fuel.

Calories 180 Calories from Fat 40 Total Fat 4g 7 % Saturated Fat 1g 3 % Trans Fat 0g Cholesterol less than 5 mg 0 % Sodium 230 mg 10 % Total Carb.

Coconut flour is much lower in carbs than normal flour, plus it's high in fiber, protein and has some good fat to boot.

You'll find that this recipe is 20 % fewer the calories, 96 % less carbs and half the fat than the original Christmas cake.

Plus, the monounsaturated fat and protein they contain will keep you full for longer than high carb / glycemic alternatives, so a handful of them is a healthy snack option!

In this recipe, I use stevia rather than maple syrup or honey as I am following a low - carb, high - fat (LCHF) Keto Diet.

I guess you could Try it with low fat cream cheese, but the point of ketosis is to get most your energy from fat instead of carbs, that's why these pancakes have more fat than you would expect.

My diet is high fat (70 - 80 % of calories) moderate protein (50 - 100g) and low carb (less than 30g).

The Everyday Ketogenic Kitchen: With More than 150 Inspirational Low - Carb, High - Fat Recipes to Maximize Your Health by Carolyn Ketchum (2 winners, co-sponsored by Victory Belt Publishing and gfe)

I used 1 \ 3 % less fat cream cheese which is less than 1g of carbs per 1oz.

Not one of your ingredients has more protein than fat or carb... You can call it delicious and healthy but perhaps you should change the claim of high protein.

But fats do have over twice the calories per gram than protein or carbs so if you are counting calories, then it would be best to have a smaller portion of a high fat food.

Cashews do have more carbs than other nuts, but they're also loaded with minerals, nutrients and healthy fats....

One of the best - tasting protein beverages on the market, Intense Recovery provides 20 grams of high - quality protein, naturally - occurring electrolytes, as well as the nine essential nutrients only found in 100 % real low - fat milk, including calcium, magnesium, phosphorus and vitamin D. New this summer, a No Sugar Added Rockin» Refuel Muscle Recovery product will hit store shelves, made with real low - fat chocolate milk and offering the same 2:1 carb to protein ratio, but with 50 % less sugar and 20 % less calories than Intense Recovery.

I follow a low - carb, high - fat diet, but keto rather than paleo.

Did you know that Indians eat with their hands because they believe that food is more than «just protein, carbs and fat»... it nourishes the mind, intellect and spirit.

I rarely eat before 5 or 6 pm because I don't feel hungry, the fat fills you up and keeps you going better than carbs.

Nutrition is about much more than learning what to eat or how many calories / fat / carbs / and protein you should consume.

There is more to a meal than just protein, carbs, fat and fiber.

It might help if you consider that breastmilk gets most of its calories from fat (some 50 - 60 %, much of that being the dreaded arterycloggingsaturatedfat ™) and while the percentage of carbs is greater than the percentage of protein, you could say bf babies are all on a «low carb» diet so long as they are exclusively bf.

But I got brave a time or two and ate more carbs than I had been and not balanced by protein and fat and I'd get one out of range.

I also can not believe that you can't serve more than 12oz of fat free flavored milk, but you can serve a sugar - free Red Bull or low - carb Moster drink.